Sei ari manheru vari zvimba tsoka?

Nokuti vanhu vazhinji, manheru vakachengeta kuzvimba makumbo ari rutsoka, zvaoma kupfeka shangu, ZIP akakwidza kukiya majombo ake. Hazvibviri kuti kuzviita kukosha izvi, kunyange kana zvose zvinopinda mangwanani. makumbo kuzvimba zvingaratidza kwete chete kuneta repasi maoko nemakumbo, asiwo nezvinetso zvoutano zvakakomba.

Kubva ipapo zvimba tsoka? Chikonzero chokutanga zvingava kunyanyisa kurovedza muviri, kana hunhu basa anofanira timire kana kufamba zvizhinji. Somuenzaniso, vanotengesa zviri muzvitoro. Ndakagara basa chavawo chikonzero makumbo kuzvimba. Zvakasimba shangu uye yakakwirira zvitsitsinho chinokonzera mhuru tsandanyama kusvinwa, nokuti chii chiri kuitika mira node uye ropa makumbo, pakazvimba kunoitika. Uyewo, kuzvimba makumbo rokurara mvura mvura yaunodya.

zvirwere zvakakura zvakadai varicose mutsinga, havachanyatsogoni renal basa, mwoyo kukundikana, uye sandara tsoka zvinogona kukonzera mumatenhere netsoka. Kutyora water drainage ose node muna subcutaneous zvinyama uye ganda, zvichikonzera zvikuru kuzvimba, rinonzi elephantiasis. Zvinonzi kukonzerwa nezvirwere chiropa uye kuderedzwa thyroid chaitika.

Kana kuzvimba tsoka Chii kuita? Apo vasikana vakatevera murume mutete mufananidzo atange kushandisa zvokudya uye nenzara, muropa anogona kuderera puroteni zvirimo, izvo zvichaita kuti mumatenhere wamativi, nekuti puroteni - chinhu chinodiwa Kufananidzira kuti anogona kuchengeta mvura zvinoenderana nhumbi.
Kazhinji makumbo kuzvimba vari vakadzi pamuviri nokuda hormone kuchinja pamuviri, asi nokuda kwokuti rakawedzerwa dumbu pazvisviniro dzimwe nhengo. Izvi kuchambokanganisa kweropa iri wamativi, ivo kuzvimba. Naizvozvo, vanachiremba vanokurudzira vakadzi vane pamuviri kupfeka bhandeji, kuti akanga asiri dambudziko.

With zera, vanhu vane tsika vawedzere kuzvimba makumbo. The mwoyo anotanga kushanda zvishoma, vapera basa connective zvinyama ari subcutaneous zvinyama kushoma collagen, nokuti iyo kunonoka zvikuru mvura mvura. In vakadzi vane zvinetso mutsinga uye azere kuvatungamirira, kazhinji kuzvimba kuitika mune inopisa ekunze. Panyaya iyi, ganda vangadzidza rinokwanisa kucheneruka tint.

Doctors vanokurudzira kubvisa chikonzero, iyo inokonzera kuzvimba makumbo. Hazvina zvakafanira kuzvinzwira medicate, vachinwa diuretics. chiremba Phlebologist vachakupai mazano hwakadzama uye kubatsira kugadzirisa dambudziko.

Zvinotevera nyore muviri chichabatsira kuisa mukati kuzvimba kuti tsoka, kana chikonzero chiri dzamira shangu uye kunyanya kuneta:

1. Tiratidzei rotational kufamba nenzira Kutenderera negwara uye naro - ka20.
2. ubvise pauriri duku zvinhu zvigunwe - 10 nguva.
3. Famba pamusoro zvigunwe pasi kwemaminitsi 5.
4. Rise pamusoro zvigunwe zvenyu uye kuburukira achangopfuura - ka20.
5. rastopyrivat vakwanise zvigunwe obva runonditsikirira navo kutsoka. Izvi zvichakubatsira kuderedza kuneta tsoka (dzokorora ka20).

Regai vanopfeka zvakasimba shangu, ipai kupfuura mienzaniso chedebwe chaivoivo hwomutambarakede shangu, aine yakatsiga uye yakakwirira chaizvo pazvitsitsinho. Kana iwe Kazhinji makumbo kuzvimba, haabatanidzi Pin kubva wenguo. Regai kumira kana kugara imwe nzvimbo kwenguva, kana zvichibvira, simudza makumbo mudenga kakawanda. Musatakura giravhiti, sezvo chokupedzisira, kutenga hombodo mavhiri. Vadzidzisei pachako kunorara, achiisa tsoka dzake pamusoro rwakapetwa magumbezi. Muganhu Urume yaunodya, yakarungwa nomunyu, aisvuta. Udye zvakawanda zvokudya zvine potassium uye ayodhini, uyewo michero uye miriwo, kubereka diuretic kushanda.