Seflounder chakabikwa muchoto

A hove seflounder manune, nounyoro uye huya hunenge nyama, kukudzwa kwake kuchaita kunzwisisa gourmets kunyange wechokwadi. Panyaya iyi, pane Quick yakawanda hove ichi chinonaka. The inonyanya yokubika - Fried plaice, turbot kuri yakakurumbira Vachirova. Zvisinei, zviri akafuma kwazvo macalorie, saka, sezvo vanachiremba vanoti, isinakukodzera chaizvo. Sei kuuraya shiri mbiri nedombo rimwe - vabate pachako kuti hove inonaka uye panguva imwe chete nechokwadi chokuti dhishi akanga rinonaka kwete chete, asiwo kubatsira.

Kana iwe uri chaizvo kwazvo hove uye yakagochwa ikoko handidi, ipapo seflounder, chakabikwa muchoto pamwe ndimu - zvaunoda. Uyu zvinonaka chaizvo uye utano dhishi.

Unofanira: anenge 1 kg pamusoro plaice, 1 ndimu, 70 g. ruomba, vashoma pemashanga parsley, munyu.

Usati watanga kugeza seflounder, kuva nayo scalded pamwe kufashaira mvura.

Tinotanga kuchenesa seflounder: Ziso zvakafanira vakagura musoro obliquely, kuvhura mudumbu vobvisa mukati.

Zvadaro tinofanira vadzime kure chikero kubva pasi, chiedza divi rehove.

On nerima divi seflounder ganda, kazhinji ganda. Zvisinei, kana kugadzirira seflounder, chakabikwa muchoto, haugoni kuidzima uye kuti cheka diki - iye chete dzadzimwa pashure hove zapechetsya.

Ngaarayire ropa kubva vertebral kucheka zvimbi, chitunha seflounder kuzvishambidza nemvura inotonhora. Zvadaro ochitsakatisa nebvudzi pepa nejira.

Muchoto anofanira neshungu kuti 180 ° C.

Seflounder anodiwa munyu uye nzvimbo kubikira mundiro. Zvino kuti top zvakakodzera kuwedzera cubes mashoma ruomba.

Isa nezvokudya seflounder muna preheated muovheni uye kuzvibika kwemaminitsi 15-20.

Lemon kugeza uye racherwa zvidimbu. Unofanirawo kugeza chopping yacho parsley.

Zvadaro rubanzu hove kubva muchoto, arisase ndimu muto, wedzera izvozvo pamusoro wakatemerwa ndimu zvidimbu, kuchekwachekwa parsley uye zvidimbu zvishomanana ruomba. Zvakare tinoisa garo kwemaminitsi 5 muchoto. Kana nguva yapera, tinofanira Mumuvhomorerewo nezvokudya kubva muchoto.

Seflounder, chakabikwa muchoto zvagadzirirwa. Kucheka apedza seflounder pemidengerero vakaiisa pamahwendefa uye kushumira pamwe yakabikwa nembatatisi, nyama kubva itsva muriwo akasiyana kana saradhi. Kudya kwakanaka! Saizvozvowo yakagadzirira uye Rainbow pemidengerero. Chakabikwa muchoto, sezvo hove ichi achafara iwe vakokwa.

Chinhu nyore kuva vakagadzirira uye seflounder, chakabikwa muchoto, zvinotevera yokubika.

Unofanira: seflounder gutted uye vasina musoro 900-1000g hafu ndimu, 4 guru kana 8 mbatatisi diki, 2 spoon michena waini, yakanakisisa yakaoma sanganisa kwemiti yakanakira hove, hombe gungwa munyu uye dema mhiripiri, kana musanganiswa yakasiyana pepper kuravidza, kuti zvinokosha kuti muchikuya pamberi kushandiswa.

How kubika matapiri kunodiwa kuchenesa, kugeza zvakanaka, yakaoma zvishoma uye akapeta kuva yakakodzera chimiro kubikira. Uyezve, zvinofanira kusaswa nemunyu mhiripiri uye, uye zvishoma nokudira vodichki kuiswa kubikira muovheni kwemaminitsi 15 pa madhigirii 200. Ndikadzura kubikwa mbatatisi akariisa mundiro.

Seflounder kunoda geza zvakanaka, nebvudzi pepa matauro. Tora maviri foil rinoparadza, uzviise criss-muchinjikwa ari pakati dira yakakwana kwekushinywa munyu. On munyu inofanira kuiswa seflounder, arisase yemakwenzi, mhiripiri nomunyu, kumanikidza ndimu kuti anoda sliced chaizvo thinly arisase waini.

Izvi zvose zvinofanira kunyatsoongorora putira chete foil uye nzvimbo preheated muovheni zvakanaka. Kubika garo kuva maminitsi 15 ari tembiricha vanenge 180 inegumi, uye ipapo abviswa muchoto, zvinyoronyoro riri dhipuroya. Next, zvinokosha kuti atsaudzire foil. Isa vakagadzirira seflounder pasi parutivi matapiri kuti iye zvishoma nomuti hove muto uye akaisa shure muchoto kwemaminitsi 10.

Zvino iwe kuwana chimiro uye vanozviisa pasi kukurumidza kudya patafura. Seflounder, chakabikwa muchoto nokuda yokubika ichi - mundiro ndiye dzinonaka chaizvo, huya hunenge uye kwete zvinovaka chaizvo.