Nokuzvidzora kurimwa, Kwepfungwa
Rebirthing - chii? Rebirthing: achiita midziyo yemagetsi, wongororo
Rebirthing - chii? Izwi yeuka chaiyo kufema unyanzvi kuti hwezvekukurukurirana vamwe kuchinja pakunamata. Muitiro chikamu dzidziso kwouzivi nechinangwa nokubudiswa simba uye mubatanidzwa muviri uye pfungwa dzevanhu.
pfungwa
Shoko rokuti "rebirthing" - chii? In Chirungu shoko rinoreva "kuberekwazve." Tsika iyi nechinangwa kusunungurwa murume kubva siyana nemigumisiro yakaipa ake takambosangana, uyewo kuti Redirect simba rake, iyo inotungamira kuwirirana uye kuzoita mhenyu nzvimbo.
Muvambi unyanzvi uyu kuna Leonard Orr, uyo akashandisa ruzivo urwu uye ruzivo siyana yokuMabvazuva nzira. Maererano netsika iyi, munhu wose anogona kuyeuka uye atange kufunga nokuberekwa kwavo. Ndicho nheyo inovakwa rebirthing. Vateveri Reviews ane unyanzvi ichi nharo kuti ndangariro kuzvarwa murume kuzarura guru rine simba uye simba. Izvi zvinobatsira munhu kushandura uye kuva vadekara, achifara uye vakarongeka avo ezuva nezuva. Intellectual kukura - ichi ndechimwe rinoshandurwa kuti anotsanangurwa rebirthing. Chii? Panyaya iyi, magadzirirwo zvinonzwisiswa ive upenyu zvachose mitsva murume sezvo anotanga kunzwa nzvimbo vakavapoteredza, uyewo simba zvose dzinoitwa nayo.
Nyaya
Kokutanga unyanzvi ino akazviratidza muna 70s remakore rechimakumi maviri muUnited States. Kudzokororwa reliving pakuzvarwa pachake anokudzwa rebirthing. Chidobi akamutangira kusunungurwa womunhu pakukuvara pakuberekwa aidzivisa iye kurarama upenyu uye akaramba akaipa mashoko, kumbosendeka chiratidzo zviito zvake zvose. Izvi pachake simba chaizvo uye inoshanda kuchirapa kushanda. Kuti kubvisa kunaka zvakaitika vakawana pakuzvarwa, kunobatsira kufema unyanzvi.
Rebirthing Panguva wayo ano aona mukana ndichiva kubvisa chero mhando negativity, kwete chete kubva chokwadi kuti munhu yave akagamuchira panguva yaakaberekwa. Izvi akwanise nokuda zvakakodzera kuzorora, mumhanzi uye kufema.
With Panyaya kubudirira nzira, pane maonero akasiyana pamusoro rebirthing. Reviews, yakanaka uye kunaka, kuti ivo vateveri unyanzvi ichi, uyewo nyanzvi dzimwe minda. pfungwa idzi dzave vakashorwa navanachiremba uye vanachiremba, vanachiremba vepfungwa uye vamwe vanofunga kuti kuva nengozi, nokuti nzira inogona kutungamirira hyperventilation. Chero zvazvingava, nhasi hapana zvidzidzo kurapwa kuti asimbise kana agodzivisa kubudirira unyanzvi ichi.
zvakanakira nzira
Pasinei dzinopesana data, unyanzvi hwokugadzira vatsigiri chandagwinyira zvakanaka divi, riri rebirthing. Reviews vanoti nzira iyi ine zvinotevera zvazvakanakira:
- It Unotsigira kushushikana kana kuora mwoyo.
- It anosunungura muviri muscular shaya.
- Kunobvisa dzakasiyana-siyana mupfungwa zvinogumbura.
- Anozivisa munhu mukana.
- It kunosvika nezvaanogona nokuzvidzora kuwanikidza.
- Kunonatsiridza utano.
- Kunoitawo kuti tiwane pezvaaitsigira yakajeka.
- Boosts kutapata.
Uyezve, nzira iyi inokupai kuti tinyanye kufunga nezvezvinhu zvakanaka uye kwete vanogara matambudziko uye nokukundikana.
Zvakakurukurwa nzira
Maererano vatsigiri unyanzvi ichi rebirthing anobvumira kuvhura, kuwana uye kuziva zvakavanzika zvevanhu gadziriro, vari subconscious yake. Kakawanda, tiri kutaura pamusoro zvakasiyana chepfungwa uye mupfungwa traumas, vaidzvinyirirwa zvishuvo uye manzwiro, zvakaipa, kuzvidemba, etc. Nezvokubhabhatidzwa kubvisa ichi mutoro -. Ndizvo hunoronga rebirthing. Technology inotungamirira kubvumirana nyika womukati kwomunhu, uye kunozarura kwaari inoenda apore pamusoro mumuviri nomupfungwa chechetere.
The zvakawanda indoor dzakabatana uye manzwiro mwoyo chimiro, chikuru simba rayo zvaparadzwa. Rebirthing inosunungura zviwanikwa izvi uye oripfuudza navo kuti zvakanaka uye kushingaira njanji.
okuzvibatsira
nzira iyi yokuti kwacho rinoitwa kubva mukati, pasina kunobatanidza kunze. Self-rubatsiro uye rebirthing - chii? Kuti izvi kuti vabudirire, munhu anofanira kuwana imwe zivo pamusoro pfungwa dzako, manzwiro uye muviri. Izvi zvichakubatsira kunzwisisa chii - the subconscious uye zviri mariri.
Vanoziva kuwana muhomwe yakaipa simba uye kuziva matambudziko anounza munhu pfungwa basa uye mutoro amene. Technology zvinowedzera mikana muviri uye pfungwa. Akanyanya zvinobatsira kunzwisisa pachako uye vabudirire ezvinhu mufaro uye kuwirirana.
Features zvigadzirwa
Kuti uwane Saizvozvowo, zvinokosha kupedza imwe yepurogiramu shoma achitungamirirwa tenzi ane ruzivo, uye ipapo kuramba pemurairidzi. Uyu mukana, izvo rebirthing. Chidobi aona zvinotevera constituent zvinhu:
- Related kufema cyclical hunhu.
- Kutandara pamusoro tsandanyama uye pamwero mupfungwa.
- Keen nzeve zvizere uye guru mufananidzo kuitika.
- Kuchinja kubva akaipa zvakanaka pazvose, pasinei akapoteredza ezvinhu.
- Full chivimbo rebefinga rikurumidze.
Parallel kutevera zvinoriumba izvi zvinobvumira kuti vabudirire kunonyanyisa chaizvoizvo kuti muviri uye pfungwa.
tsika kufema
Rebirthing ane wandei zvinoriumba. Huru basa rakapiwa kufema. Hazvina basa kusunungurwa simba uye ukama pakati muviri uye pfungwa. Nzira aona kushandiswa mhando ina kufema:
- Deep uye anononoka. musimboti iyi inoshandiswa Kutarisirwa unyanzvi. Panyaya iyi, muviri relaxes, uye zvose zvakaipa uye zvisingafadzi nezvekufadza vari neutralized.
- Deep uye nokukurumidza. Panobva rebirthing. Kushandiswa kuwana subconscious. Nyaya iri Akasununguka uye spontaneity.
- Quick uye asingafungi. Kushandiswa Kupwanya takatsamwira zvidimbu. Kunyanya vabudirire zvinhu zvaipisisa.
- Kudzika uye anononoka. Rinoshandiswa anongoerekana yacho rebirthing.
Mumwe mhando ine maitiro ayo uye kunoda zvimwe tsika. Process iri akwanise mumhanzi zvakanaka-vakasarudzwa.
Holotropic kufema
All rebirthing midziyo pamwe kuvakwa pamusoro nzira holotropic kufema. Rakanga dzakabudirira senzira maximize Grof nokukurumidza kupinda mukati subconscious. Holotropic breathwork uye rebirthing vachine kusiyana. Akapiwa kukomba pakatanga ari subconscious pfungwa, vamiriri nzira yokutanga vanodavira kuti muzvirongwa zvose zvinofanira kuitwa zvishoma nezvishoma uye chete pasi pokudzora unyanzvi. Uyezve, asati munhu uyu anofanira kugamuchira zvakakodzera yokungotaura ruzivo kuti achandigadzirira naye nedanho kunyudza. rebirthing chidobi zvikuru akazvimirira uye rinoshanda pasina kudikanwa okuwedzera unyanzvi. Kazhinji uchitsoropodzwa zvakare kwemichina.
Rebirthing - chaiyo kufema unyanzvi zvainanga nokubudiswa simba uye zvakasimbisa kutsvaka zvakanaka kuchinja. Nzira aona kushandiswa kufema chaiyo, uyewo vamwe mitemo tsika.
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