Radish: asi yokubika uye zvivako zviri muriwo

Munhu wose anoziva kuti kubika Japanese chili hakusi kwakakwana pasina miriwo. Izvi zvinobatsira uye zvinovaka muviri, saka ndinoda kudzidza zvakawanda pamusoro chii mhando zvinomera dzinoshandiswa vagari kuti State. Somuenzaniso, daikon (a tikundikane rokuzvigadzira wayo anodzokera emakore vekare) ndiyo inonyanya kufarirwa chigadzirwa pakati Japanese, uye kwete chete kuti kushandiswa kwayo kwakapararira munyika Asian dzakadai Korea, Thailand, uye vamwe.

Radish: asi yokubika uye zvivako zviri muriwo

miriwo Iri rudzi radish, asi Inonaka atapire, michero juicier zvayo uye manyoro, uye yakaita chinhu twakadai, asi hombe ari kukura. Daikon (resipi ine zvakawanda mhando) muna Japanese rinoreva "mudzi guru".

Ichi chirimwa chigadzirwa rine wayo maumbirwo zvakawanda zvinovaka muviri - mavhitamini, zvicherwa, munyu, simbi, phosphorus, pectin nezvimwewo zvinhu, uyewo Beta-carotene uye acid. Naizvozvo, daikon (yokubika inokurukurwa pazasi) Zvinokurudzirwa kushandisa mu zvirwere:

• panguva ibwe idzodzo dziri chiropa uye itsvo;
• zvirwere mudumbu uye ura (somunhu bactericidal uye Anti-anogumbura mumiririri);
• kubudikidza irradiation uye chirwere cheshuga;
• atherosclerosis nezvimwe zvirwere kweropa hurongwa.

How kubika Japanese radish?

Kubva miriwo ichi zvakanaka kuwana soups uye salads. Good nepavaigona muto kubva radish Japanese. Rinogona ngavaparadzwe rose gore. Tinopa iwe munhu Salad pamwe, inotaura daikon yakabikwa muriwo (yokubika iri nyore) iro rinogona kuratidzirwa sezvinotevera:

1. Gadzirira Japanese radish, uye twakadai (chimwe chidimbu). Vegetables Geza, svuura nokugedagedesa vachishandisa grater.
2. Hard-vakabika mazai (4 hrs.) Chop uye sanganisa mundiro ine miriwo. Munyu uye anovava ruomba (6 nezvirongo makuru).
3. Isai munhu akakodzera mundiro uye Garnish pamwe kuchekwachekwa hanyanisi.

dzimwe Recipes

Zvinogonekawo kuti kugadzira pickled daikon, ane yokubika kwakakurumbira mune Japan. Kuti aite izvi uchada zvinotevera zvigadzirwa:

• Japanese radish (100 g);
• mupunga vhiniga (100 ml);
• Water (3 nezvirongo zvikuru);
• Sugar (1 chipunu guru), kwekushinywa nesafironi uye munyu (1 chipunu chiduku).

Vegetable svuura uye Chop kupinda matete wedges. Vateye akagadzirira mudziyo (nechirongo). Sezvinoita vhiniga kuiparadza shuga uye munyu. Oga, akaisa mvura inopisa nesafironi. mvura iyi iri rakagadzirirwa nokuwedzera vhiniga. Dururai marinade daikon uye kuvhara muvharo zvakasimba. Regai kumira noushamwari nzvimbo kwevhiki, ipapo chengeta akanakisisa pane tembiricha pazasi razero. kudya Izvi zvinogona kudyiwa musi dzavo uyewo kushandisa mukugadzirwa vamwe ndiro.

Daikon radish (zvinyorwa zvemabikiro dzimwe ndiro chete miriwo ichi takurukura pamusoro) zvinobatsira chaizvo, uye zviri nyore chaizvo kuti kubika. Kuchitonhora, chigadzirwa ichi chichabatsira zadza nerubatsiro mavhitaminzi nezvimwe zvinhu zvinodiwa kuti utano muviri inoshanda. Uye kunze, Japan radish ane yeshoko zvinoshamisa kuti uchawedzera zest kuti dzakasiyana-siyana inobata.