Puerperium

mai pamuviri munguva refu mwedzi mipfumbamwe, zuva nezuva pedyo kutsviriridza - inonakidza, akanga akamirirwa kwenguva refu uye chinofadza, pashure upenyu anobva zvakasiyana zvachose zvaanoreva. Hazvishamisi kuti vakadzi vane hanya kufunganya chokuita tarisiro ekubereka, nekuti zvakanga nhasi anenge 280 mazuva.

About kuitika mberi uye pakusununguka, rakanyorwa mabhuku uye nyaya zhinji, asi postpartum nguva kamwe zvisiri kurerutswa.

Nomwedzi wokutanga, akayera pakarepo pashure pokuberekwa, anowanzonzi wegumi mwedzi pamuviri, ajekesa kuti zvinokosha zvikuru kuti muviri kutsva naamai.

Kazhinji, asi postpartum nguva iri mavhiki anenge masere mushure nechitarisiko mwana munyika. Panguva ino, zvakanga zvakawedzera basa zhinji nhengo dzomukati.

Somuenzaniso, itsvo vanotanga vanoshingaira chokubudisa mvura, nokuda chii mukadzi basa Kazhinji zvakakosha kuenda chimbuzi, muchibereko chemusikana makondirakiti, kwakaderedza kukura nokuda pakuguma postpartum nguva kutenga kukura zvarakanga mamiriro.

Early postpartum nguva kunosanganisira kuneta uye nehope ari ichangogadzwa fledged amai, kunyanya pakarepo pashure pokuberekwa kwomwana wake, kuti zvinobvira kurwadziwa perineum uye vulva, iro rine chokuita nokururamisira guru tatamuka kuti nyama zhinji pakusununguka.

Zvishoma nezvishoma vanamai kunzwa kuipa, marwadzo, kunyange asina zvikuru, kupfuura. Kana mukadzi yakaitwa cesarean chikamu, ipapo kungava kurwara majoini.

Nguva nenguva postpartum dumbu mukadzi ipfupi, akafanana simba sunga uye nulliparous izvi shoma inorwadza pane kuti moms ruzivo. Muchidimbu, muviri womukadzi anotanga zvinoshingaira kudzokera ayo yapfuura pamuviri mamiriro.

Physiology of postnatal nguva ndechokuti mukadzi pakarepo pashure pakazvarwa mwana wavo anenge ane zuva asingadi kunzwa kuti urinate. Izvi imhaka matauriro nomudumbu ipfupi kwazvo, uye wakazara dundira mutsipa nokuda Kudzvinya pakusununguka. Naizvozvo, nokuti kweiyi nezvezvimwe zvinetso zvedundira zvomukati zvakakodzera kuenda zvakawanda, vabudise dundira ose maawa matatu kusvika mana, kuti varege kupindira rutapudzo yacho dumbu.

The cheya womukadzi akanga achangobva kusununguka, zvinofanira kuva kwemazuva matatu, kunyange, sezvinoita mutemo, mazuva aya iye kazhinji kupatirwa zvinokonzerwa nokuva kukamurwa gwenya basa, kushaya zvokudya zvinovaka muviri, uyewo mamiriro ari abdominal rusvingo. Naizvozvo, nokungwaririra mukadzi anofanira kuchinja zvokudya zvavo pachavo uye kufamba yakawanda. Muzviitiko zvakadaro, zvakanaka kubatsira yogati uye anobvisa. Zvisinei, kana cheya haisi zvakajairika pazuva rechina, ipapo kuva nechokwadi kuita mukomana naamai enema.

Pazuva rechitatu zuva postpartum Amai anotanga kuwedzera mukaka, mumasero mammary kuzvimba uye kurwadzisa, achipa hapwa. Naizvozvo, kubvira zvino vanofanira zvikuru kuita Urume yaunodya, vachiuya nazvo 800 milliliters pazuva, uye kakawanda zvokudya mwana wako.

Munhu wose anoziva kuti panguva pamuviri uwandu pabonde hadzi kemikari runosvika kunonyanyisa muganhu, uye pakarepo pashure pakazvarwa aenzane iri yekudyidzana ipfupi. Saka, vechiduku moms vakawanda postpartum chakaparadzwa, kushatirwa uye causeless kufunganya. Kazhinji, izvi mananara Zvisinei voga, kana mukadzi anonzwa kuwedzera mamiriro - kusakendenga, kufunganya, utsinye kuti mwana, ipapo unofanira kuona nyanzvi.

Zvokudya vakadzi postpartum nguva inofanira zvinovaka uye nyore digestible, iva nechokwadi kuti zvinyorwe zvokudya chizi, nyama, mafuta muriwo, mirivo nemichero, uye panguva isingachinji lactation kuwedzera uwandu Urume yaunodya kuti marita maviri.

muviri A mukadzi zvakazara anonaya kubva pamuviri anenge makore maviri.