All pavasikana vari kumirira nomwoyo wose kutanga mwaka yezhizha, zviri mukana huru vashongedze wako ganda ane utano Tan. Sunbathing vanofanira, kusarudza vakachengeteka wachi, kuverenga nguva iri zuva uye kushandisa chaiwo unodzivirira michina. Asi dzimwe nguva kunyange pashure maererano zvose kunenge oblazit ganda pashure sunburn, zvokuita panyaya iyi?
Bvisa zvose basa
Vasikana vazhinji vari kuedza kutsungirira rokupedzisira uye regai abrade ganda anomuitira zvidimbu. Nekuti pamwe ichanyangarika uye akanga akamirirwa kwenguva refu Tan. Izvi zvinowanzoitika yenhema kuti chapamusoro ganda nokupiswa kungoti zvinomuomera kuikanganwa. Zvisinei, izvi zvinofanira kuitwa nouchenjeri. Kubvisa tsika combing sunburn, munovhiya zvidimbu duku ganda. Zviri nani kuita munyoro exfoliation. Sarudzai mudziyo nomucheka hasha inoramba. Kana wako pasherefu zvizorwa kwesha ichi kwete kubika kubva kofi emaguta mafuta muriwo. Kana wasvikapo zvinopiswa ganda pashure sunburn oblazit nokukurumidza chaizvo. Exfoliation kunogona akatanga kunyange kana chiduku mburwa, achipupura kuti nokukurumidza achatanga peeling kure kumusoro rukoko.
Itchy, unopfuta uye oblazit ganda pashure sunburn: zvokuita?
Muitiro updating yokumusoro rukoko ganda pashure kunyanyisa kuona zuva kunowanzoguma zvisingafadzi nezvekufadza. Akapisa nzvimbo zvinogona itchy chaizvo, kurwadza kana kutsva. Pane pevairwara mushonga, riri inoshanda pamusoro Zviratidzo izvi zvakaongororwa emakore. Tora chero romukaka chigadzirwa kubva mufiriji: makobvu yogati, curdled mukaka, whey, ruomba kana yoghurt pasina yokuvirisa. Shandisa pamusoro zvakakanganisa nzvimbo sechinhu chokuzvivanza mugoisiira kwekanguva. Kana zvakadai zviri kicheni wako kwete, chete soka jira guru kana jira uye kuisa hosha panzvimbo. In chimedu nyorova jira zvinogona yakapombera muviri, uye kana munhu chinokosha mugove ane ganda.
kudzorera ganda pashure sunburn
Kana ganda pashure sunburn oblazit, zvinoita sokunge aomeswa uye tasara tisina mvura. Nzwisisa uye anoda kumubatsira kudzoreredza mwando mwero uye kushandisa moisturizing mafuta. Zvisinei, chisarudzo chakadaro achava zvakaipa. Panguva kuzoita ganda pashure sunburn chakaipa vanofanira kushandisa zvinovaka mumakenduru pamwe zvakakwana mafuta unaku. Chinhu chinobatsira kushandisa mafuta zvizorwa. Just ungaashandisa paganda pakarepo mushure achidururira uye vanosiyira soka kwekanguva. Kana vamwe yepurogiramu, nzira iyi hazvirevi kubatsira, tsvaka rubatsiro kubva nyanzvi beautician.
Zvinosimbisa ganda kubva mukati
Kuvandudza mamiriro avo pashure yakaderera-unhu kusukuta matehwe zvinokwanisika, kana kuti kuchinja zvokudya zvavo uye mararamiro zvavo. Edza kunwa zvinwiwa zvakakwana. Sarudzai girini tea chicherwa mvura, asi kofi uye simba tii waifanira kuraswa. Kana iwe oblazit paganda shure sunburn, edza kudya zvakasiyana siyana yepamusoro. Nyorawo mu zvaunodya sezvavanonzwa dzinongoitika michero nemiriwo sezvinobvira, kutora mamwe mavhitaminzi. The zvigadzirwa kupfuura runobatsira ganda rako: yekotapeya, hove jikichira, nzungu. Chakavanzika ndechokuti vane zvakakwana dzakakwirira zviri naOmega acids, chokwadi kukanganisa kukwanisa panoda ganda. A mubvunzo akakurumbira pakati mafeni pamusoro sunbathing: sei oblazit ganda pashure sunburn? Zvose zvinoenderana wacho uye chokwadi saka kutsva kwakakura. Kazhinji, ganda iri rukaporeswa munenge 5-7 mazuva pamwe nenguva kurapwa.
Tan mitemo
Kuitira kuderedza kushoma mukana yokuenda sunburn, unofanira kushandisa zvose kwidza kusvika kumhenderekedzo sunscreen. In pakati chirimo mazuva sunniest kunetseka nezvokuchengetedza ganda pa mumwe mbudo kune mumugwagwa. Zvakadini kana oblazit vanosangana ganda pashure sunburn uye zera mavara vari? Chekutanga, musavhunduka - pamusoro nguva, ganda ruvara iri equalized. Kusvikira zvino, kusvikira zvinoitika, shandisa masking maturusi: hwaro uye upfu kuchabatsira zvikuru masiki ndiko kuremara. Kana pigmentation pashure sunburn zvakaipa kunoenderera kwenguva yakarebesa, bvunza munhu beautician. Mazuva zvizorwa zvitoro, kana kutsvakwa, anogona kuwanikwa uye toners nokuda muviri wose. Ichi chikuru mhinduro kana iwe Tan akaenda zvakanaka kwose kwose. Musaedza kusviba kwazvo zuva rimwe - hazvibviri uye sokurwarirwa. Dose kugara kwako pamhenderekedzo yegungwa, zvichienderana norudzi ganda, zvishoma nezvishoma kuwedzera nguva sunbathing. Sunbathing zvakawanda hubudirire uye ngozi mangwanani kana manheru maawa. Kana ganda ichiri kupiswa, sarudza zvakarurama masikirwo kushandiswa ari kupora nguva. Usashandisa sipo, izvo unoomesa ganda, kupa kupfuura zvinyoronyoro gels kuti achidururira kana kugeza vana Penk.