Food uye zvinwiwaRecipes

Ndiro pamusoro Oyster - yaibatsira chaizvo uye zvinonaka. A shoma zvinonakidza Recipes

Kare, ichi chakuvhe anonakidza chaizvo aigona kuonekwa kunyanya dzomusango pamusoro stumps uye miti akafa. Zvino, inotengeswa chero Supermarket, uye zvimwe kwazvo chinyararire akava kwakajairika chigadzirwa. Muna US uye Western Europe
Oyster mushroom inonzi Oyster howa, muna East Asia - nacho delicacy. In muindasitiri akamboona akatanga kukura kubva panguva World War First. The vakabika vane chaizvo uye, Chikurukuru, zvinonaka. Oyster ndiro vari vakashanda mumaresitorendi, kofi zvitoro uye kubika kumba.

Ndezvipi anobatsira? Chekutanga, chokwadi kuti zvikuru nowenyika nyama, ane mavhitaminzi B, C, E, mapuroteni uye mashoma chaizvo Vitamin D2, iyo inobatsira ura basa. Zvinonzi ushandiswe varwere vane zvinetso calcium muviri uye kusimba. notumwe izvi kubatsira normalize kufurirwa, kuderedza remafuta akawandisa zvakaipa uye muuye radionuclides. Ivo ane potassium, calcium, simbi remubatanidzwa uye ayodhini. Howa vanoonekwa kuti kuderedzwa mafuta uye zvokudya chigadzirwa.

To nezvokudya Oyster howa usaora ehupfumi dzavo, chinonhuwira uye kuravira, zvinofanira kuchengetwa mukugadzirwa vanoverengeka ezvinhu. Havagoni kuiswa simba kwazvo
moto uye refu mota, simmer kana furaya. Normal yokubikira nguva maminitsi 5-10. Zvomumagaba howa regai zvinoda kugadzirira pamberi kushandiswa. Marinated, kutsva uye munyu inogona kushandiswa dzakasiyana-siyana salads. Hazvina kunaka kushandisa yakawanda zvinonhuwira, nokuti, kufanana chanterelles, howa uye howa vane kuputsika chaizvo munuhwi.

Kubika chigadzirwa ichi zvikuru zvinogoneka zvikuru kunyora pane bhurocha. Naizvozvo, pano zvishoma chete tsanangura vamwe vavo. Saka, ratinoparidza ndiro pamusoro Oyster howa pamwe mapikicha.

Mushroom muto pamwe noodles

Zvakafanira zvinhu: yakachena Oyster howa - 300 magiramu, imwe hanyanisi, imwe ity remvura kana huku muto, ruomba - imwe spoon, noodles - 70 magiramu, parsley, munyu.

Chekai howa nepakati, guru - migove mina kana zvidimbu. Hanyanisi, sliced kupinda zvidimbu, makarotsi uye parsley remota mu muto kana mvura. Pavanenge Votoda, wedzera howa tobika yakaderera kupisa kwemamwe maminitsi 10-15. Runodzingira noodles, yakabikwa vachiravana, akapfeka yakashapa cream. Nokukurumidza uye nehasha!

Patties vane howa (20-30 bv.)

Kusarudza kubika ndiro pamusoro Oyster, unogona kurasikirwa inonaka kuviriswa. Zvokubikisa mukanyiwa: furawa - magirazi maviri, ruomba - 100 magiramu Baking Inoue - muzvina yetea, spoon vaviri pavatatu anovava ruomba, munyu - hafu yetea Egg uye nokuda lubrication.

Zvokubikisa zvinodiwa: akabika howa - 250 magiramu ose ruomba - 50 magiramu, yakabikwa zai, hanyanisi, anovava ruomba - spoon, dhiri, mhiripiri, munyu.

Sanganisa furawa nomunyu uye kubika pasoda, zvishoma mafuta uye achiwedzera mvura. Dimura mukanyiwa mesim uye muchitonhorera maminitsi 30. Shinkuem howa, mince, achiwedzera hanyanisi browned mumafuta, wakatemerwa zai uye yakashapa omesa. Kana kuzadza kubuda mvura, wedzera vanonetseka tika. Isa ruoko mukanyiwa Ukobvu hafu sendimita, uye kuita zvishoma kuviriswa. Micheto girisi zai, uye havazosiyi. Kugonyesa uye zai patties pachako, ipapo tizviomese nokuzvipisa pakakwirira kupisa mukati yamavira kusvikira kusvikira zvakanaka browned. Kuitwa.

Caviar kubva Oyster

Uchifunga akasiyana ndiro kubva howa Oyster, hatikwanise nemazai pavo.

Ingredients: 400 magiramu howa, hanyanisi, namafuta - maviri spoon, yetea vhiniga, mhiripiri, munyu.

Geza howa mumvura inotonhora uye kubika navo acharungwa mvura. Mince, ipapo kuwadzana hanyanisi, kuchekwachekwa kare. Kuzvirunga nomunyu kuravidza uye akapfeka pamwe musanganiswa yamafuta. Kuitwa!

Omelette pamwe howa

Funga kupedza Oyster madhishi ratinoparidza mumwe yokubika - anokurumidza yokubikisa omelette.

Ingredients: 200 magiramu howa, hanyanisi, sunflower mafuta - maviri spoon, mazai - vaviri kana vatatu, munyu, mhiripiri.

Oyster My, mhiripiri, munyu, akaisa pamwe hanyanisi nechekare wakatemerwa mugango, wedzera mafuta uye furaya kusvikira yendarama mashava. Zadza mazai akaputsika, kukuchidzira uye kuunza nokugadzirira. Zvose!

Nakidzwa wako kudya!

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