Runako, Ganda kutarisirwa
Ndezvipi zviri nani kushandisa mafuta omuorivhi zvinangwa zvizorwa?
mafuta omuorivhi yagara chaizvo vanhu nokuda kwayo yokuisvonaka uye zveutano nevaye! Ake zvikuru akaisa pamusoro dzimwe anonhuwirira nevaGiriki vekare, kuti chigadzirwa ichi chinoshandiswa kwete chete mukurapa uye kubika, asiwo zvizoro (chinyakare panguva iyoyo): kugeza pamwe mafuta, masiki kuti maoko uye chiso, bvudzi Masiki ... kwakadaro nzira pamberi kachiri uye kudiwa, nekuti mafuta omuorivhi nezvi- mavhitamini, izvo saka zvinokosha kuti muviri womunhu.
Chekutanga, rinovatadzisa kuchembera ganda (zviri kukonzera mavhitaminzi A uye E). Chechipiri, kunoderedza ngozi kenza (ndiro sei vanachiremba uye beauticians vanokurudzira kushandisa omuorivhi mafuta kusukuta matehwe). chigadzirwa ichi rakanakira sepokutangira Masiki bvudzi, nzara uye ganda. Oil kubva maorivhi hypoallergenic, saka zvinobatsira vose: Vana vaduku nevakuru. Chechitatu, haina kuzadza pasi pores chiso uye inovabatsira kuti "fema". The ganda inova munyoro, zvakanaka achidzidziswa uye yakanaka.
The mafuta anozivikanwa pfuma yayo kudzivirira wrinkles yakanaka. kushandiswa Daily pairi iri kutarisirwa ganda iri richabudisa zvinoshamisa kushanda. Uyezve, namafuta ari murwiyo kuti bvudzi Masiki zvakakwana moistens uye inonyorovesa mumwe bvudzi mavhitaminzi (A, B, C, D, E) uye zvicherwa. Hongu, chigadzirwa ichi - zvechokwadi tsime rinokosha uduku uye runako. Uye, sezvo mutemo, mubvunzo dzakawanda unomuka: "Chii yakanakisisa mafuta omuorivhi?".
Mhando dzakasiyana-siyana Olive Oil
Kuziva mafuta zviri nani, zvinokosha kunzwisisa siyana ayo. Nekuti mumwe nomumwe wavo kunoshamisa uye rinoshandiswa mamwe zvinangwa.
Wokutanga mhando - virgine (dzinongoitika)
mafuta kwakadaro zvikuru akapfuma mavhitamini, sezvo yakanga yaunganidzwa mumuviri kurapwa nzira. The mbishi acho ari pasi nemakemikari kurwisa, uye saka zviri manyoro zvoga. Chokwadi, tinogona kare zvokufungidzira chii mafuta omuorivhi zviri nani. Asi vanofanira kuteerera dzimwe mhando.
The mhando rechipiri - vakanatswa (rakanatswa)
mafuta yakanatswa akakwana nokuda salads, nekuti pashure processing zviri kunyimwa nokunhuhwirira kwayo chairwo uye kunyanya kuravira. mafuta ichi, Chokwadi, dzaona pamusoro kurudza asi kuri kubatsira, kunyange kune muduku zvakadini pane zvakasikwa.
The mhando wechitatu - pomace (pomace)
Izvi chenhando ramafuta, sezvo mavhitaminzi zvose "kupera" nokuda chafariz, zvemakemikari inowana chaiko mukati kugadzira. Zvokufembedzwa kuparadza kunaka uye kunhuhwa, uye panguva imwe chete anobatsira ehupfumi.
Pakati dungwerungwe kwakadaro wafungidzira kuti chinokosha zvikuru ndiyo mhandara mafuta omuorivhi (virgine). Zvakanakisisa kushandisa subspecies zvakadai mamwe virgine kana chete virgine. With chando nokushayiwa zvemichina iyo anoramba zvose zvinokosha mavhitaminzi uye zvicherwa kuti huri neyemiorivhi. Hunonhuhwira, chiedza mafuta unaku rakanakira zvinangwa zvizorwa. ganda rako richanaka vanyoro, uye vhudzi - kumeso uye silky!
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