Mushonga 'Lecithin'. Mirayiridzo. Tsanangudzo

Mushonga we "Lecithin" (choline phosphoglyceride) unofungidzirwa somumwe wezvinowanikwa pasi rose kune zvimwe zvokudya. Anotaura nezveboka rakaoma lipids. Chinhu chinonzi "Lecithin" chinoumba chikonzero chemuviri wemuviri mumuviri womunhu. Izvi zvinoumba makumi matatu kubva muzana zvehutachi tissue, 65% zvechiropa, 17% yehutachiona hwepisipheral fibers. Chirwere ichi "Lecithin" ndicho chinokosha "chivakwa chekuvaka" chekugadzirisa masero akaora. Mukuwedzera, chikamu chinotora chikamu mukugadzirwa kwehomoni uye kushandiswa kwechinyakare kwecholesterol nemafuta.

Kufananidzira mushonga we "Lecithin", murayiridzo unoratidza maitiro ayo kudzorera chimiro chakanaka, kusanganisira kupera kwekuneta kwechiropa, kudzora kuchengetedzwa kwebi. Mishonga inodzivisa kuumbwa kwematombo (concrements) mu gallbladder, kunodzivirira cirrhosis pamusoro pemamiriro ekunwa.

Iyo mishonga inobatsira pamabasa emwoyo yematambudziko. Chirongwa che "Lecithin" murayiridzo chinokurudzira kushandiswa kwekudzivirira kwe atherosclerosis. Mishonga inobudirira inogadzirisa hutachiwana hwe triglycerides uye cholesterol, inovandudza huropi hunoita, inobatanidzwa mune neurotransmission (iyo nzira yekusimudzira kutapurika), inopa chikafu kune inonzi central nerve system.

Mushonga we "Lecithin" une simba rinokurudzira kubatwa kwevhitamini K, E, D uye A mumagetsi.

Mishonga inoonekwa sechinhu chinonyanya kukosha chekudya kwevakadzi vane pamuviri uye vanokanganisa, nekuda kwekuti inotora chikamu pakuumbwa uye kwekupedzisira kwekuvandudza kweuropi uye iyo inotyisa chirongwa che fetus.

Chirwere ichi "Lecithin" chinonyanya kusimbisa basa rekuita, kudzorera basa rekudzivirira mumuviri we macrophage uye lymphocytes, rinobatsira kuderedza kuwedzera kwehutano hwemuviri.

Zvinhu zvechirwere zvinotitendera kuti tivere sekuwedzera kwezvokudya kwemamiriro akasiyana-siyana uye pathologies.

Kunyanya, chirongwa che "Lecithin" chinokurudzirwa nokuda kwekushaya chiropa kwechiropa chakasiyana-siyana, cirrhosis, hepatitis (isingaperi uye yakaoma), kuora kwechiropa (kusanganisira rayation uye doro). Chirwere ichi chinoratidzwa kuti atherosclerosis yemidziyo, mishonga yemwoyo. Chirongwa che "Lecithin" murayiridzo chinorayira nekucherechedza kwakapararira, kushungurudzika kwebasa reurouropsychiatric yehutano hwakanaka, kurangarirwa kwepfungwa, kurwara kwehutachiona hwehutachiona hwehutachiona uye hunotyisa. Iyo mishonga inorayirwa ye psoriasis, zvirwere zvepfungwa, zvinodhakwa polyneuritis, zvirwere zvinopera muhutachiona.

Somugumisiro wezvidzidzo, pfuma ye "Lecithin" mumiriri yakawanika kuderedza cholesterol zvakagadziriswa, kuvandudza mhemberero. Mukuwedzera, kubudirira kwekuwedzera kwekudya kwechirwere cheAlzheimer kwakaratidzwa . Mishonga iyi inobatsirawo kukurumidza kugadziriswa kwemisungo pamusoro pemamiriro emabasa emitambo yakasimba.

Shanduro ye "Lecithin" inokurudzira kutora makirosi 350-700 milligrams katatu pazuva, muupfu kana granules, kiyipasipasi pazuva, kupera mumvura kana kusanganiswa nechingwa.

Nguva yekushandiswa inoratidzwa nachiremba. Sezvo mutemo, sarudza makosi emwedzi mitatu. Kana zvichidiwa (sekubvumirana nemumwe nyanzvi), mishonga inogona kutorwa kwemwedzi yakawanda.

Mhinduro ye "Lecithin" inopesana here? Usaisa chikafu chekudya kune umwe neumwe kusawirirana.

Pasinei nekushayikwa kwetatogenic uye mutagenic effect, dzakawanda mhinduro dzakanaka, kushandiswa kwechirwere kunofanira kubvumirana nemumwe nyanzvi.

Sezviratidzo zvisingadiwi pakutora mishonga iyi inogona kunge yakaratidza zvirwere, zvirwere zvinotapira, kuora mwoyo.

Shandisa panguva yekusununguka uye panguva yekudzikisa inofanira kurongedzwa nachiremba.