Low BP: Zvinokonzera neMarapirwo

Chii yakaderera BP? BP akadana simba nako achiparadzira ropa kunokanganisa ropa mudziyo rusvingo. Chinotaurwa sokuti systolic / diastolic Somuenzaniso, 120/80. Upper ukoshi - systolic BP, rinomiririra kumanikidza iri arteries apo mwoyo tsandanyama kondirakiti uye kupomba ropa. The ukoshi repasi - diastolic achimiririra kumanikidzwa vari arteries mushure marwadzo ose cardiac tsandanyama. Yokumusoro ukoshi anogara yepamusoro.

Systolic BP vakawanda utano nevakura mukati 120 millimeters ose nemekiyuri stolbchika uye zvakajairika diastolic - kubva 60 kusvika 80 mm HG

Low BP (hypotension kana) zvinotungamirira ndechokuti ropa haagoni kurwira munhu zvakakwana mari zvinovaka muviri uye okisijeni evanhu nhengo dzakadai uropi, itsvo, mwoyo uye nezvimwe. Saka, havasi kushanda zvakanaka.

Kusiyana yakakwirira, yakaderera BP anoratidzwa, kupfuura zvose, zviratidzo uye zviratidzo, asi hapana kwenhamba. Vamwe vanhu vanogona kuva kumanikidzwa 90/50 asina zviratidzo, nepo vamwe vane zviratidzo 100/60 anogona kutanga.

Low BP vanhu utano pasina zviratidzo kana nhengo kukuvara pakurapwa harudikanwi. Asi utano anogona kuitika kana yavawira kamwe-kamwe, uropi kunyimwa mukana wakakwana ropa rive. Izvi zvingaita kuti dzungu. The kungoerekana donhwe zvinokonzerwa munhu akamuka kubva vachida chinzvimbo kana rinobuda zvikuru. kuderedza kwakadaro kwenhamba inonzi postural kana orthostatic, hypotension. Kana ipfupi panyaya apo munhu refu vakamira, zvinonzi - neurally yairevererwa hypotension.

The pangozi yokuita chirwere kuwedzera nezera, pamwe kukonzerwa nokuchinja vasachembera. Uyezve, ropa riyerere kuuropi uye mwoyo tsandanyama zvinoderedza nezera somugumisiro deposits mumidziyo ropa. Zvinofungidzirwa kuti pakati 15% uye 25% vanhu vakura vane postural hypotension.

Uyezve, munhu pasi yakaderera BP, uye yokumusoro zvinogona kukonzerwa:

• arrhythmia;
• hormone matambudziko akadai hypothyroidism, chirwere cheshuga kana yomuropa;
• Vamwe mishonga;
• mwoyo kutadza;
• pamuviri;
• vasodilation;
• chiropa chirwere;
• Kupisa sitiroko.

The unopinza uye zvisingatarisirwi donhwe BP ngozi kuupenyu. The zvinokonzera kwakadai hypotension dzinosanganisira:

• ropa kurasikirwa nokuda ropa;
• yakakwirira kana pasi muviri tembiricha;
• sepsis, zvikuru chirwere;
• kwazvo nemvura kubva kurutsa, fivha, kana manyoka;
• maitiro doro kana zvinodhaka;
• zvakakomba sema maitiro - anaphylactic kuvhunduka.

Kana akawana munhu pasi kumanikidzwa, marapirwo vachava zvinotevera:

1. Diet:

- Wedzerai huwandu munyu zvokudya. Kunyange zvazvo nzira iyi angabatsira varwere hypotension, imwe chirungiso inofanira kushandiswa zvine mwero uye chiremba wacho kungwara. munyu zvakawanda mune zvokudya kungakonzera zvinetso mwoyo.

- Wedzerai uwandu mvura kunogonawo kubatsira vari kurapwa, kunyanya kana chikonzero chiri kukonzerwa nemvura.

- Foods mukuru makabhohaidhiretsi zvinogona kubatsira kuwedzera kufurirwa. Uyezve, unogona kudzivirira kuwa nokudya kakawanda pazuva, zvikamu zviduku rose zviyo, mapuroteni, michero uye miriwo.

2. Compression masokisi:

Ivo dziripo pasina mushonga mu Pharmacies, vanogona kupfekwa sechinhu anopfuyiwa nzira kwokubata yakaderera BP. Havana chete anogona kuderedza marwadzo uye kuzvimba makumbo, asi Haazobvumiri ropa kuti stagnate ari maoko nemakumbo.

3. Kuchinja nzvimbo muviri:

- Too nokukurumidza vosimba kubva asingatani nzvimbo kunogona kukonzera jeko ichidonhedzera kuitiswa. Kuti izvi zvisaitika, tora nguva yako, ugare pasi pamberi uchimuka.