Lika Dlugach, "Vana Menu": Quick

Chokwadi, mubereki wose anoda mbudzana ake kukura mwana utano uye vakasimba. Asi ichi chinokosha chinhu chinobatsira, utano uye kudya zvinovaka muviri. Vana Muterere pamwe Lika Dlugach rubatsiro moms kuvandudza shoma capricious Nzara mwana, kuti Siyanisai uye kuvandudza zvokudya ake uye kuti irambe kushanda zvigadzirwa iri rakagadzirirwa mundiro.

Mwana wake kuravira zvaunofarira

vangani oddities zvinowanikwa chikafu tsika vana. Vamwe vanoramba zvachose kuedza itsva, asingazivikanwi chigadzirwa kwavari, vamwe chero hamuna kuda kudya miriwo, vamwe vanovenga hove, uye kunyange kumutsa mhuno yake kubva munhuhwi kwayo. Izvi zvinowanzoitika kunyange vanamai vari mazirume culinary matarenda. Lika Dlugach vane Quick nguva dzose okusika uye regai zvinoda anokosha mari, kuzvigona dambudziko iri.

Chinhu chikuru kuyeuka ndechokuti mwana, uyewo mukuru, ane zvizere kodzero yavo kuravira zvavanosarudza. Lika Dlugach anotenda kuti kutya nokuda kwokushayiwa zvakafanira zvinhu ari mwana uyo, somuenzaniso, huri makarotsi, nokuti haadi kuti uve naye kwechokwadi. Mwana ane kodzero kufanana makerotsi nekuti haana kufanana. Pamwe anozviita haangatongovi muupenyu hwangu ikoko. Uye zvachose kuti hazvizoitiki. Uye kuti varege kuva huta kubva muvare, unofanira kutevera mutemo, iyo inotaura kuti vana vane kodzero kufanana chinhu kubva zvigadzirwa. Izvi ndizvo kunaka kwake uye zvavanosarudza. Just munokosha kunyatsoongorora - chinhu kunyange mumwe kana vaviri mumwe chikamu zvidyo mwana achiri kudya. Somuenzaniso, haisi apuro, asi anodya peya uye mabhanana, kana achiramba Hercules, asi panguva imwe chete vachifara tibatsirwe Buckwheat.

nzira dzakawanda kuti shamwari mwana asingadiwi zvigadzirwa

"Idya maziso"

Maererano Lika Dlugach kutanga zvechokwadi tinofanira kuva nechokwadi chokuti mwana aramba zvokudya nokuti zvokudya haana kufara nazvo, kwete nokuti zvakaipa pazviri. Pashure zvose zvinogoneka zvokuti kwemashoko chigadzirwa kungotaura kunokonzera involuntary kurwadza kwacho - zvakare nyoro, lumpy, mondo-kufanana nevamwe. Uyewo, mwana vanga- sedare chigadzirwa, kubva raakanga revisited mhino yake. Somuenzaniso, huku, racherwa wokumwe zvidimbu pamusoro bwendefa panguva nembudzana havagoni chete kudana havi, asi munhu wose zvakabikwa chicken yendarama goko - nyore. Pane mukana chikuru kuti kana mwana akagadzirira 'kudya maziso ", achaita zvachose kuedza wakadekara.

Nyaya zvigadzirwa

Mwana anogona kuziva yakawanda sezvingabvira pamusoro chigadzirwa - sezvo zvinoitwa, akura, yakabereka, akagadzirira uye zvichingodaro. Lika Dlugach vane Quick vari kuramba kuwedzera kukurumbira pakati vanamai, nguva dzose anouya nyaya iyi zvakasimba. In zvaaifunga, zviri munyaya ino zvinobatsira kwemajoini zvitoro rwendo. Nokusarudza zvimwe zvokudya, iva nechokwadi kutsanangurira mwana wako dzakavapo. ngetani kwakadaro kunonakidza uye zviitiko zvakadai chigadzirwa selection, okusuma, kutora, kukurukura kuti musha, kugeza, kubika, anogona kuve nhangaruvanze kuti kuedza chinhu chitsva, kunyange kupfuura yakawandirwa mwana.

chinhu chidzidzo

Imwe nzira - ichi muenzaniso wakanaka. Kana pane chinhu ane hombe kudya, apo nekurumbidza kunaka kunaka kushandiswa zvigadzirwa, uye kunyange panguva nenguva kudhonza munhuwi zvokudya, asi haina zvamaronga kuti kuedza mwana uyu - hakuna munhu chokwadi mbudzana haune, uye achada kuedza ichi chishamiso zvinonaka kuti akatungamirira vamwe saka chaizvo.

kubika pamwe chete

Zvinofanira kuuya mwana kuti yokubikira muitiro, sezvinoita Lika Dlugach, umupe mukana hope, kuwedzera chinhu chitsva kuti kare anozivikanwa dhishi. Ita danho nedanho muuki-kirasi anopamba nezvavanoita kamera. Zvechokwadi hapana anogona muedzo kuedza pakusikwa amaoko avo.

Lika Dlugach, "Vana Menu": Quick. Finnish Sarimoni muto

Scrumptious, nyore chaizvo kugadzirira muto.

zvimwe:

• filet Sarimoni kana Rainbow - 300 d (Sarimoni muto inotengwa uye zvine mafuta);
• matapiri - 3 zvidimbu. Svikiro kwemavara;
• hanyanisi - 1 duku kana guru hafu;
• dhiri - danda diki;
• 20% ruomba - ml 150 (ruomba ane mafuta zviri asingasviki 20% anogona dzakapeterera);
• Water - 1.5 L;
• munyu.

Preparation:

1. Zvakakodzera dzakarukwa zvakanaka rokutema ari hanyanisi nedhiri. Mbatatisi, svuura uye racherwa cubes.
2. Neadhiri, mbatatisi nehanyanisi anofanira muhari, wedzera mvura uye kuunza kubika. Kubika kusvikira nyoro anenge 7 maminitsi.
3. Nepo Pakugadzirira miriwo, hove anofanira kusuka, jira yakaoma kubvisa mapfupa, racherwa cubes anenge 2 cm mu dhayamita, aiswe mumuto. Kubika mumwe maminitsi 5, kuzvirunga nomunyu.
4. Izvi zvinoteverwa Dururirai ruomba, kuunza mota uye kubva pakupisa.

Meatballs mu domatisi muto

. Uye mumwe yokubika chikuru pane dzakanzi "Muterere vana" Lika Dlugach rinokurudzira kubika dhishi ichi, mashoko Carlson kubva rungano "The Kid uye Carlson". Ndicho chimwe chezvinhu kufarira ndiro yokuvaraidza murume ane injini. Mwana pamwe achada kuzviita.

zvimwe:

• huku - 600 d;
• zai - 1 yori;
• Hanyanisi - 1 yori;
• chingwa - 3 zvidimbu;
• Garlic - 1 clove (negariki pakubika kana kwete, munokwanisa kuita pasina izvozvo);
• mafuta muriwo;
• ruomba - 20 d;
• yasvika zvomumagaba madomasi - 500 Rine mamiririta;
• 20% ruomba - 50 Rine mamiririta;
• shuga - 1 tsp;
• munyu.

Preparation:

1. Zvinofanira kubviswa muna goko chingwa, soka mumvura, agure kunze. Chicken pakuyera, negariki (kana zvichidiwa), hanyanisi, chingwa, muchikuya mune nyama mukuyi kana blender. Wedzera kwaizoita minced zai, munyu uye vanokanya zvakanaka.
2. Minced meatballs vanofanira sculpt vaifanira dhayamita 3 cm. Izvi nyore kuitwa pamwe achibatsirwa yetea. Meatballs vanofanira kukurumidza furaya nemafuta emiriwo kumativi ose, asi kuti vari chete zvishoma browned, kwete yakagochwa kuburikidza.
3. Next unofanira kuisa meatballs iri mugango. The dipper kwoushamwari pureed madomasi, wedzera navo ruomba, shuga, ruomba, uye munyu. Zvadaro patinonyatsonzwisisa zvakafanira nokudira muto meatballs uye ipapo akaputirwa, kwemaminitsi 30.

Noodles nemiriwo

Asi dhishi izvi mavara uye nyore kugadzirira kunyanya anoda Lika Dlugach. Vana Muterere, izvo Recipes, zvinokosha kuziva, zvose kunonakidza uye nyore, haatarisiri nguva yakawanda.

zvimwe:

• noodles - 250 d (unogona kushandisa chero - gorosi, bhari, rye);
• Hanyanisi - 1 chiduku kana hafu yakakura;
• zucchini - 1 yori;
• vaduku zucchini - 1 yori;
• Svikiro makerotsi - 1 yori;
• Chinese saradhi - 2 jira guru;
• mafuta muriwo - 5 spoon. nezvirongo;
• mafuta sesame - 1 tbsp. chipunu;
• Sou muto - 3 spoon. chipunu.

Preparation:

1. Zucchini, makarotsi, lettuce uye Squash anofanira racherwa rinoparadza uye hanyanisi mukati mezvindori hafu.
2. Dziisai mafuta ari chakabikwa mugango rurefu puranga, furaya kuti hanyanisi kusvikira segirazi. Zvadaro kuwedzera vamwe muriwo uye furaya zvose pamwe chete, unomutsa nguva dzose, kwemaminitsi 7-8 zvakawanda.
3. vanofanira kubika The noodles, kurirasa ari colander, uye ipapo nemvura inotonhora.
4. Wedzera miriwo sesame mafuta uye Sou muto kuti mota, vakaisa noodles, kukuchidzira mubatirire moto imwe 3 miniti.

Zvinokosha kucherechedza kuti yakawanda yokutenda sei kuti mwana kuziva uyu kana kuti chikafu, uyewo nyore, vanokurumidza madhishi Lika Dlugach mubhuku rake "How zvokudya mwana?"