Kuminyuka pamusoro pamafudzi kwemajoini: Zviratidzo neMarapirwo

Nhasi, vanhu vari kuramba akatendeukira nyanzvi vane dambudziko iri pamapfudzi kwemajoini kuminyuka. Izvi zviri kuitika zvinogona kutsanangurwa maererano nemararamiro avo, murombo kudya uye kunyange magene kubatwa. Kazhinji, munhu dambudziko akadaro vasangana mu zvaikosha chaiko kana zvokuimba kunetseka.

tsananguro

Fudzi bhandi iyo inopa inofamba okumusoro maoko nemakumbo, rinosanganisira majoini matatu (mafudzi, acromioclavicular, mafudzi-papfudzi). Nokuda mukuru-siyana inofamba, nzvimbo iri kuonekwa chaizvo simba nzvimbo mukukuvara siyana. Bandauko vagari kunoratidzwa chaiwo kusagadzikana paiya inonzi nemarunda, saka kazhinji zvakakodzera kukurira sprains. Kutaura zvazviri, zvokurwara iyi inenge nguva dzose kubvaruka nemarunda. Zvichienderana kwokuomerwa akatyoka tisiyanise roga uye kwakakwana ruptures.

Nemarunda - a gobvu tambo wakaumbwa zvikurukuru connective tishu. Vanoumba kuti kubata pakati mapfupa ane mhando.

Kuminyuka fudzi vagari kazhinji rinobatanidza kutyora kufamba rose muviri. Pasina nenguva kurapa kunowedzera mukana kwokuberekwa kutsva matambudziko chisingaperi zvokurwara, riri kwakunoitwa hunenge nzvimbo kusagadzikana.

The zvikonzero

• Kunwisa muviri. fudzi kukuvadzwa zvakasikwa ichi vari panoonekwa ainyanya pakati vatambi dzinobatanidzwa zvokushambira uye Weightlifting.
• Nokuvhiringidzirwa ropa wedzerai, zvichiguma akaderedza tishu elasticity.
• Education mapfupa kunozvikurudzira (osteophytes).
• Bad tsika. Kusvuta Somuenzaniso, anenge metabolic pezvakaitwa mumuviri.
• Hormone yomuchipatara.

zvekuchipatara mufananidzo

Kazhinji, kana kukuvara papfudzi kukanganiswa chete vamwe shwashwa (sternoclavicular, vadyi Kamudzira, kana Yaunoti rumbabvu-scapular rwakashodoka). Zvichienderana zvinokuvadza ari pathological muitiro kungasanganisira zvakasiyana zvivako nokuda Kudzikamiswa ari muhudyu.

Munotatamura bandauko pamwe nemarunda zvinowa- dzinoratidzwa kurwadziwa uye kusagadzikana munharaunda iyi. Kusagadzikana yakakura nokuda palpation uye kufamba. Uyezve, pangava zvishoma kuzvimba, kukamurwa zvatinosiita mufambo zvimwe mapoka tsandanyama. Dzimwe nguva anowedzera tembiricha ganda. Kana akasiya untreated marwadzo ose zuva anova zvikuru edema kununura chinokosha kusanzwa. Zvose izvi runoratidzwa kukura ngozi zvikuru chirwere inonzi tendonitis vanokosha.

Sezvo Classified Munotatamura bandauko pamwe nemarunda

Zviratidzo kukuvara kwavo kuchinyanya zvinosiyana kwakavakirwa mwero kwokuomerwa akatyoka:

1. The dhigirii rokutanga kunoratidzwa nyoro zvekuchipatara zviratidzo. Murwere ane zviduku kukuvara, uye lesion riri shoma. Chinorwadza kusanzwa kudhonza hunhu zvakasiyana.
2. The dhigirii yechipiri dzinoratidzwa zvikuru zviratidzo. Kurwadziwa kuoneka zvikuru, chero kuedza kuita kuti ruoko kuti pave yakawedzera kusanzwa. Kuchengetwa mwero edema, hematoma nokuda subcutaneous ropa.
3. Third dhigirii anosiyana raidudzwa zviratidzo. Varwere chokunyunyuta pamusoro kurwadziwa Munzvimbo. Zvinetso kana zvatinosiita ruoko kufamba, pane kusagadzikana yose pamafudzi rwakashodoka. Vanaamai vakadaro zvinoda pakarepo muchipatara.

rwekutanga

In rokutanga maminitsi pashure pamafudzi kukuvadza nyanzvi zvakasimba kune nzvimbo akuvara nenzira yakadai kurerutsa kunetsa nzvimbo. Nani unbutton nguo. Under njodzi vadyi anofanira komberedza zvinyoronyoro jira uye zvakasimba kuchigadzira vakawanda bhazi kana ane kwakavharwa nenyama bhandiji. Zvadaro, tai anofanira vakakoshesa kana bhandiji zvakakangwa mumvura inotonhora chinokosha. The pamusoro nzira inogona kuderedza marwadzo kusagadzikana kuti saka chinowanzoguma Munotatamura pamusoro pamafudzi pamwe nemarunda.

Panguva iyi rubatsiro zvakakodzera kunogumira. mabasa All tevera yaifanira pasi pokudzora anokwanisa uye nguva dzose muna mira ezvinhu.

Kana murwere ane zviduku kuminyuka pakati pamafudzi muhudyu, zviratidzo regai kukonzera zvinorwadza kusanzwa, pamusoro apa matanho zvakakwana. Zvisinei, bvunza chiremba haangavi okushamisira.

Diagnostics

Kana uchifungidzira kuti zvokurwara ichi chinodiwa pasina kunonoka kutaura kuti traumatologist. Chiremba pamabiko anofanira kutanga kuteerera murefu zvichemo, vaite imwe ongororo kwomuviri uye vatore kurapwa nhoroondo yakakwana. Chete pashure anogona kupiwa vanoverengeka dzokuwedzera kurapa (X-ray kuongororwa kuti differential nechirwere, Ultrasound, MRI, arthroscopy).

Hazvina varumbidzwa kuedza vakazvimiririra kuona yezvakaita zvinokuvadza. A vanonyatsokwanisa mukoti anogona kusimbisa mutandavadze pamusoro pamafudzi pamwe nemarunda uye zvakakodzera kurapwa nokukurumidza.

kuchinja kurapa

Mumazuva mashomanana pashure kugamuchira pakarepo kunotevera varwere vari zano zororo rakakwana uye chando kukanganisa kune njodzi nzvimbo. Kudzivisa zvimwe deformation ari muhudyu zvakafanira kupfeka rutsigiro chaiyo. Zvisinei, kwenguva yakareba immobilization kunogona kukanganisa rorudyi functionality.

Kusunungura kusanzwa kunorwadza varumbidzwa analgesics ( "Baralgin", "Pentalgin" "Panadol"). Zvadaro Kazhinji kushandisa mishonga kwakavakirwa ibuprofen ( "naproxen", "Indomethacin", "Hlotazol").

vanachiremba uyewo ushandiswe varwere vose, akatarisana nechinetso chakadaro, sezvo makakatanwa pakati pamafudzi vadyi nemarunda, nezvizoro. Ndezvipi?

• Homeopathic. zvinodhaka izvi kuvandudza muviri, tunodzivisa kukuvadza rinenge ( "Chinangwa T", "Traumel C").
• Kwepasi. nevasori kwakadaro kuvandudza zvinyama muviri, batsirai kunorwadza kusagadzikana ( "Finalgon", "Kapsikam").
• Masi-hondroprotektory.
• Nonsteroidal Anti-anogumbura nevamiririri. Ndivo mhosva rutapudzo kurwadziwa, kuderedza kuzvimba, asi vakawanda nemishonga. okuzora kwakadaro hakusi akakodzera kushandiswa kwenguva refu ( "nimesulide" "naiz" "ketoprofen").
• Vasanganiswa.

Zvose pamusoro zvishandiso kubvumira kuti kukanganwa nezvedambudziko yakadai Munotatamura bandauko pamwe nemarunda. Ekuzora, gels uye zvimwe zvinodhaka anofanira kuzviita nyanzvi chete inobva nomumwe murwere.

Achishandisa kuvhiya kupindira inofanira kuita chete kunyanya zvakakomba kacho, kana murwere zvakaitika ropa. Uyewo, kuvhiyiwa anogona kupiwa kana kuchinja kurapa asina aigadzira zvinozoita.

Help Traditional Medicine

Sei zvimwe unogona kuderedza kurwadza kusanzwa, kwese pamusoro zvokurwara ichi, zvakafanana Munotatamura bandauko pamwe nemarunda? Mabatirwo chevarwere mishonga - nderimwe kurapwa kuita. Zvisinei, rubatsiro rwake inokurudzirwa kushandisa chete pashure kushanyira chiremba. Pasi apa ndizvo zvikuru nevanhu Recipes emishonga zvetsika.

1. Matapiri. Zvakakodzera muchikuya akasvuura tubers, vanosanganisa hanyanisi, makabheji uye shuga iri anenge zvakaenzana zvikuru. The kwemashoko mushonga kwakadaro kunofanira kufanana mush. Mafomu mbatatisi inokurudzirwa kuita manheru uye usiye ose usiku.
2. Garlic. A clove mashomanana negariki zvinofanira kucheneswa kubva pamateko nokugedagedesa kumamiriro ezvinhu pulp, wedzera mafuta emhuka. The zvichiguma muvhenganiswa anofanira kupfeka moto uye mota. Kwemaminitsi mashoma, unogona kuisa vaviri Eucalyptus mashizha. Pashure kutonhora, muvhenganiswa ichi zvinofanira yakasvinwa akazodza munzvimbo zvakakanganisa nzvimbo kanoverengeka pazuva.
3. Elderberry zvakare zvakabatsirawo zvokurwara ichi, zvakafanana Munotatamura bandauko pamwe nemarunda. Home kurapwa mune iyi kunosanganisira kushandisa shoma yakachena michero (200 g). The shoma mvura zvakakodzera kubika mukuru, kuwedzera spoon kuti kubikira pasoda. Muto kuchitonhora pasi, pashure zvinofanira yakasvinwa zvakanaka. Nokuti pakurapa ndichisveerera inokurudzirwa kunyorovesa jira iri decoction uye yoashandisa njodzi nzvimbo kwemaminitsi 15-20.

matanho

Early pakurapa papfudzi kwemajoini kuminyuka iri dzinenge dzose nyaya zvinobudirira. Zvisinei, chero zvokurwara nyore kudzivirira pane kuti vakazoroorwa achiona kwezvinodhaka mishonga. Muchiitiko chino, nyanzvi dzinokurudzira kungoramba kusimbisa shwashwa-tsandanyama hurongwa. Zvinangwa izvi, unofanira kugara uchiita mitambo, kuita zviitwa mangwanani, kuomerera kushingaira mararamiro. Kana iwe kushandisa chero kunzwisisa havafaniri kamwe kufamba, kana tsandanyama vasina kare kudziyirwa kumusoro zvakanaka.

Kana kunotevera hakusi akakodzera nokuzvidzora kurapwa Munotatamura bandauko pamwe nemarunda. Zviri nani kukumbira rubatsiro kuna chiremba. Dzimwe nguva maonero ane kwakajairika ndichisveerera anogona vanovanda kwakakomba kana kunyange dislocated shwashwa atsamwira, pasina ruzivo kurapa kunogona kukonzera zvakakomba matambudziko.

Cherechedzai inofanira kubhadharwa kuti nezuva kudya. Zvinofanira kuva akapfuma calcium vhitamini D. Zvinokosha kucherechedza zvakarurama kunwa hurumende, nokuti anopa zvakakwana mvura zvinyama elasticity uye zvinoita kuti ukurumidze muviri.