Kudzivirira thrombosis: nyanzvi zano

Thrombosis - zvikuru kusingafadzi uye chirwere ngozi kuti kana kuruboshwe untreated, kunoita kuti vakawanda yematambudziko. Mune zvimwe zviitiko, nyore kudzivirira chirwere pane achiona kurapwa. thrombosis prophylaxis - kuchiitwa. Asi pasi vamwe vanorumbidza, uchakwanisa kuzvidzivirira kubva chirwere. Sezvo tarisa zvinhu matanho uye sei kuona kana uri pangozi?

Chii thrombosis uye sei nengozi ndiye?

Nhasi, vanhu vakawanda vanoda kuziva zviri thrombosis. Madzivirirwe kurapwa chirwere ichi - hapana mubvunzo zvishoma zvenzara. chirwere ichi pamwe paumbwe clots ropa (thrombi) mukati nhumbi. Dzimwe nguva dzidzo kunyura voga, asi mune zvimwe zviitiko vasiyana ngarava parusvingo uye zvishoma nezvishoma achiwedzera kukura.

Kazhinji, thrombosis kunokanganisa mutsinga repasi wamativi. Kuvapo clot kuchambokanganisa inowanzotorwa kweropa. Kana untreated, anogona kuva kuzvimba, havachanyatsogoni tishu trophism. Dzimwe chikamu ropa clot anogona kuputsa kure. Kutamira pamwe aibuda ropa, mumwe clot kukwanisa chivhariso nemidziyo inokosha. Somuenzaniso, pakava ane thrombosis ngozi ndiyo thrombosis, izvo kazhinji rinopera rufu munhu anorwara.

Ndiani pangozi?

Kune vanhu vari kazhinji kuumba ropa. Zvakakunakirai kuti Mapato aya ari Kudzivirira hwevanhu thrombosis kunokosha zvikuru. Saka ndiani pangozi?

• Varume vakuru makore 40.
• Mukadzi ari kubereka.
• Vanhu chirwere kufutisa.
• Varwere vanenge zvirwere kumwoyo, kusanganisira sitiroko, chemwoyo, varicose mutsinga, thrombophlebitis.
• zvinokonzera njodzi zvinosanganisira Mamota.
• Thrombosis kazhinji anovandudza pashure kuvhiyiwa.
• Usava kudya pasi zvimwe zvinhu, zvakare chikonzero chine ngozi.
• Izvi zvinogona kusanganisira varwere kutambura nezvirwere zvakasiyana siyana, izvo zviri achiperekedzwa thickening ropa.
• Vanosvuta uye vanhu vanoshungurudza doro.
• Zvichirarama ndakagara mararamiro.
• Varwere nezvirwere kenza.
• Vanhu vanosangana tinyanye kunetseka kukanganisa hormone background.

thrombosis prophylaxis: zvinodhaka

Chokwadi, kana uchifungidzira mukana chirwere ichi vanofanira kuona chiremba. Kudzivirira kwakadzama tsinga thrombosis zvinosanganisira nguva nenguva negashiro zvimwe zvinodhaka. Kazhinji, kurapa kwakadaro kunosanganisira zvakawanda pfungwa dzinokosha, zvinoti:

• hemodilution (kwaizvozvi, varwere kazhinji ushandiswe mishonga ine acetylsalicylic acid, zvinokosha kuziva kuti zvinodhaka izvi chero zvazvingava havagoni basa pachavo kwavo, sezvo zviri ngozi kuutano);
• achisimbisa midziyo (kazhinji vanachiremba vanokurudzira kugamuchira "Ascorutin" chinodhaka, iyo, pamwe nemamwe zvinoriumba, unotora ascorbic asidhi kana vhitamini C);
• ropa yokunatswa (zvinobudirira kukunda zvinodhaka ichi "Phlebodia").

Kazhinji, mishonga siyana zvinogona kubatsira kuderedza mukana thrombosis. Kunyange zvakadaro, unofanira kutevera dzimwe mitemo.

zvokudya kwakakodzera pangozi thrombosis

Kudzivirira venous thrombosis kunosanganisira kudya kunovaka. Diet hazvisi nyore chaizvo uye kunoenderana dzinokosha mitemo kudya zvinovaka muviri. Zvakakodzera zvikuru kuderedza uwandu munyu, aisvuta zvokudya, mafuta uye zvakakangwa zvokudya, mufushwa, Sausages uye zvichingodaro. D. Tsiva navo vanoda muchero uye miriwo nezvirongo, wakawondereiko kudai nyama uye hove.

Ndinofanira kudya michero - blueberries, mastrawberry, mahabhurosi, Cherry, cranberries. Uyewo kubatsira yaizova oatmeal, mvura mupunga, mafuta omuorivhi flaxseed mafuta, Lemons nezvimwe maranjisi, Ginger.

Zvinokoshawo chaizvo kuti uparadze yakakwana yakawanda mvura. Muchiitiko ichi tiri kutaura pamusoro mvura, kwete mvura. Doctors dzinorumbidza kunwa 1.5-2 litres wakachena vasiri carbonated mvura (kofi, tii nhoroondo haina kutorwa).

Chii haana?

Kuwedzera anobatsira zvigadzirwa, uye zvokudya ikoko, kushandiswa iyo inofanira kuva shoma. thrombosis prophylaxis kunosanganisira kuderedza uwandu ukapisa aisvuta nyama, muto, chingwa chichena, ruomba, zvakakangwa uye mafuta zvokudya zvakare.

Zvokudya list, iyo richikora ropa, anogona kutakura siyana Sausages uye kunyange zvimwe zvibereko, dzakadai mango uye mabhanana. Pane, asi mune diki zvakawanda. Uyewo, regai kudya munyu yakawandisa.

Hazvina ichikurudzirwa kushandisa imwe decoction ruva muhudyu, St. vaJohani mhanga, yorukato, valerian nezvimwe miriwo. Makwenzi Chokwadi, anobatsira, asi chete kana iwe zvinoenderana chipimo chemushonga nokunwa namapoka avo. Constant, kushandiswa kusingadzoreki pamusoro yemakwenzi mimwe misanganiswa kungaita kuti vanetsane.

Inokanganisa mamiriro midziyo iri hematopoietic ino kunokanganisa doro. Chinhu zviripo kurega kusvuta nokuti kunowedzera ngozi yokubatwa thrombosis. The zvinokonzera njodzi zvinosanganisira kusingadzoreki hormone, diuretics uye pamuviri mapiritsi.

Sport uye kurovedza muviri

Zvinosuruvarisa yakawanda vanhu nokuti basa ravo kana kuti zvimwe zvikonzero vanomanikidzwa masikati kupedza nguva yakawanda ari chete mamiriro, agere kana akamira. Uyu unechekuita kunyanya kuhofisi nomudonzvo, vatyairi, vapemhi uye zvichingodaro. E. Izvi hazvigoni asi kukanganisa mamiriro muviri, uye kazhinji kunotungamirira kurega kunotanga ropa, iro anowedzera zvikuru njodzi ropa.

Kuramba kushanda, kana kushandura kukura kwebasa mabasa, Chokwadi, haagoni vose. Asi kudzivirira vascular thrombosis kuti zvinosanganisira basa, inokosha physiotherapy, kurovedza muviri nguva dzose.

Somuenzaniso, kana iwe ndakagara basa, ipapo awa imwe neimwe inofanira kuitwa kanenge ane 5 miniti kumbozorora. Chokwadi, hazvirevi kuti nguva dzose vane mukana wokuita jimunasitikisi kumabasa, asi nyore kufamba kutambanudza makumbo ako zvakakwana.

Mataurire mutsinga hunogona kuchengetedzwa, achiita kutamba, kuchovha, kushambira. Positive kukanganisa mamiriro vascular vachifamba, basketball, achifamba ari hwokumhanyamhanya. Unogonawo kunyora kuti makirasi physiotherapy.

Ukuwo, nyanzvi dzinokurudzira kudzivisa avo marudzi mitambo izvo chokuita mutoro pamusoro chematenga norutsoka. Izvi zvinosanganisira achisvetukasvetuka, maekisesaizi, tenesi, Weightlifting, Squash uye nevamwe. Iva nechokwadi kuti kubvunza nezvenyaya iyi nachiremba wako. Mazvikokota vachakuudza kutarira Maitiro akadai zvakakodzera kudzivirira thrombosis uye sei vascular zvirwere, simbisa midziyo ropa.

How kudzivirira ropa stasis? anobatsira zvahungava hwakaita zvakavimbika

Kuwedzera kudya zvinovaka muviri, supplementation uye kushingaira mararamiro, pane dzimwe zvakaenzana anobatsira nzira. Somuenzaniso, kana paine ndakafuta vanofanira kutsvaka mazano kubva dietitian uye edza kuti zvishoma nezvishoma kuderedza muviri uremu kune dzose.

Zvinofanira kucherechedzwa kuti pangozi thrombosis contraindicated migumisiro iri muviri dzakakwirira tembiricha. Naizvozvo zvakafanira kuti kurega sunbathing uye kusukuta matehwe mibhedha, vanoshanyira saunas, kumbotura inopisa kugeza, shandisa inopisa wakisi kuti rokubvisa bvudzi.

Nyanzvi kumuratidza kuoma kwomuzvarirwo venous kuparadzirwa, kunoitika apo akapfeka zvakare zvakasimba majini, andapeni, shangu, izvo anorumanya zvakasimba neketani, uye zvichingodaro. D. Asi kushandiswa chaiyo compression masokisi, izvo kunotadzisa kurega kunotanga ropa, asi haina kutyora riparadzirwe nemidziyo ropa dzimwe nguva chaizvo. Chitsitsinho ari shangu inofanira rakafara uye yakakodzera, usingatangi kupfuudza 3-4 masendimita kureba. Zvinobatsira kutengwa uye anokosha orthotics.

Uye pakurara vanhu rakarumbidza kuti komberedza chiduku mutsago pasi petsoka dzenyu kuti zviite ropa riyerere kusvikira kumigumo. Positive kukanganisa mamiriro midziyo uye douches.

Kusimbisa tsinga achishandisa mushonga zvetsika

Kudzivirira thrombosis Angasanganisira kushandisa mushonga zvetsika. Somuenzaniso, thinners ropa aiwanzoshandisa cranberries. Zvibereko zvinomera yaizosanganiswa uchi. mishonga iyi inokurudzirwa kutorwa kaviri pazuva spoon maviri.

Positive kukanganisa hutano aizomupa chemindi. Kubika Zvinongoreva - makapwanya Mashizha chirimwa, ndidire kuva girazi kana mukombe, dira mvura iri kufashaira, kufukidza mugaba ane muvharo uye ngaiparadzanise yokubika. Aizomupa epfungwa. Tora inenge hafu girazi sutra. Yawapiwa ndiyo 2-3 mwedzi, pashure pacho inokurudzirwa kutora zororo.

Chero zvazvingava hazvibviri kutora mushonga upi, kunyange kana chiri kunyange decoctions zvinomera, pasina kutanga kubvunza chiremba.

Kudzivirira venous thrombosis mune nhumbu

Zvinosuruvarisa kazhinji vakava vanhu thrombosis ndiyo vakadzi vane pamuviri. nhamba iyi chokuita hormone kuchinja mumuviri, chimwezve mutoro kumwoyo, uremu uye zvimwewo.

Drug thrombosis prophylaxis zvinogoneka chete chete zvinoratidza zvakakodzera, uye voitakura kunze nokungwarira zvikuru. Chekutanga vakadzi zvose pamuviri vari yakarumbidza kushandura manyorero upenyu, kuita zvakanaka kudya, kupfeka compression masokisi, rinofamba yakachena mhepo uye, chokwadi, kutevera utano kuchinja.