Kudzivirira prostatitis - yambiro kuti mumwe nomumwe

Tiri kurarama munguva apo vanachiremba vakaona refu kwazvo pamwero kuitika prostatitis nevanhu vakuru makore 50. chirwere ichi mu Kuwedzera zvisingafadzi zviratidzo uye anotova migumisiro - vanogona kuva pamusoro pakanyorwa prostatitis kenza yeprostate. Muna US chete vanenge 300 000 zviitiko kenza yeprostate kwakaguma nokufa 41 000 varwere. Uyewo, maererano mamwe masayendisiti anofungidzira mumwe matatu vanhurume kubvira 60 kusvika 69 makore pachava chimiro ichi kenza, uye kwemakore 80-89 havana kurwara 67% yevanhu. Ndokusaka kurapwa uye kudzivirira prostatitis - chinokosha pakutarisira utano hwevanhu.

Kudzivirira prostatitis

Dzivirirai prostate kukosha pauduku, uye naizvozvo, mumwe hwose murume haafaniri kukanganwa kuti zvimwe zvinhu uye mamiriro hwake anogona kuita muviri ichi chinokosha kwakakanganisa.

Sezvo kuzivikanwa prostate?

Kazhinji, izvi kurwadziwa dundira uye sacrum, fivha, marwadzo panguva weti. Kuzvimba kweprostate anogona kuvatadzisa weti.

Kune mhando mbiri prostatitis:

• · Chirwere prostatitis. Panyaya iyi, utachiona anopinda muviri kuburikidza urethra uye anoita kuzvimba kweprostate. Izvi mhando wenyonganyonga kunogona kuva chakasimba uye chisingaperi. Anogona kuchengetedza tsika mararamiro uye kutendeka kuna wake.
• · Nonbacterial prostatitis. Chikonzero ndechokuti kazhinji haana pachena, uye chimiro ichi prostatitis rinowanikwa Ruzhinji zvose nyaya. Naizvozvo, dziviriro prostate anouya yakatsviriridza, kuitira kudzivirira chirwere.

Zvii zviyero zvinosanganisira kudzivirira prostatitis?

• · Kunyange kana pasina kunyunyuta, varume vakuru kupfuura makore 40 vane uchiongororwa kaviri zvegore panguva chiremba. Early chirwere - ndiyo kiyi ibudirire tevera kurapwa.
• · Sezvo kushoma rinowanzoberekera kana supercooling, vanachiremba dzinorumbidza tichidzivisa akagara inotonhora hukawanika, basa unheated mumakamuri (welders, vavaki, retailers, etc.). Winter hove nechando kushambira, akanyanyisa siyana mitambo makwikwi, swimming madziva uye sauna - zvinokonzera njodzi, zviri zvakanakisisa kudziviswa.
• · Fixed mararamiro tigume kweprostate. Naizvozvo, usarega refu nokugara kubasa. Izvi zvinoshanda vatyairi nyanzvi uye vashandi hofisi avo vakaona kubva kurega kunotanga ichi.
• · Rambai ziso basa paura, kudzivisa kupatira.
• · The dundira ichiita kuti vachidurura anenge 5 kanomwe pazuva, usakanganwa nezvazvo, uye kazhinji zviri chinhu ari.
• · Usaita kutanga kurapwa kwezvirwere zvinotapuriranwa pabonde rwarisa uye kutungamirira unzenza - chengeta mutsika wakachena.
• · Rasa tsika dzakaipa kuti kuparadza utano hwako, vachinetesa kurwisa muviri. Doro uye kuputa, pamwe kushushikana tigume kushanda kweprostate.
• · Usaita nguva yaizoitika ezvinhu - akatasva mudhudhudhu, bhasikoro uye mabhiza.
• · Itirai chisingaperi zvirwere - yakaderera musana marwadzo, gastrointestinal chirwere, mazino caries, tonsillitis, bronchitis, zvemwoyo zvirwere.
• · Right uye kudya nguva dzose. Kudzivirira prostatitis uyewo dzimwe zvirwere rinotanga kudyiwa mavhitamini, mamineral zvinovaka muviri. Regai kuti akukurwe mafuta zvokudya - kunogona kukonzera kenza yeprostate.
• · Maekisesaizi (musango, kufamba, etc.) Uye kurovedza iyo wakaderedzwa pelvic pauriri tsandanyama, kubatsira zvakakwana adzorere muviri uye vanorichengeta utano.

Kunyange zvazvo chirwere chakakomba - prostate, dziviriro kuchabatsira yekuzvidzivirira chirwere ichi.

Kana zvakanaka kutarisira utano hwako, mhuri yako, iwe uchagara mutsigiri uye kwete mutoro.