Sports uye Fitness, Martial Arts
Knockout punchi: sei kuti akariisa?
Munhu, chinhu anoziva pamusoro zvombo uye zvombo anoziva kuti kukunda muvengi anogona kupa chimwe knockout ichivhuvhuta - akarova inotungamirira ezvinhu knockout.
KO inonzi ezvinhu chaiwo ayo munhu anorasikirwa kudzora muviri wake uye haagoni kuramba pfupi.
Chokwadi, wavanozvisunga kwakadaro ichivhuvhuta, haasi munhu wose anogona. Chete vashoma zvikuru simba vanhu vanogona kutumira anokumhan'arira mumwe knockout neruoko mumwe asina kudzidziswa. Nokuti vamwe, izvi noitika chete pashure pevhiki basa rakaoma.
Chokwadi, zvakanaka kugadzirisa munhu knockout ndoridza nemumwe, achitungamirirwa ane ruzivo murairidzi ari chikamu kana gym mukamuri. Asi haasi munhu wose ane nguva uye mari kupinda makirasi inokosha. Ko vanhu ava sei?
Sezvineiwo, yava refu dzakabudirira rinokosha vanochengeta kurovedza nako kugadzirwa kunogona knockout ichivhuvhuta uye kumba. Izvi yakatarwa zvinosanganisira kuidzwa nhatu huru zvikamu mbambo. Kuvhiringidza ichi, kumhanyisa uye nokuomesa.
Kuvhiringidza akadana kupfuura nokukurumidza uye zvisingatarisirwi akundwa kuti muvengi. Hwaro zviri yakaisvonaka kutandara - mumuviri uye mupfungwa. Musoja hazvirevi kunyange kufunga nezvewikendi ranwa.
Kune muviri akawanda kunovhenekwa Kuparara. Paaiita mumwe nomumwe anotenda munhu anofanira kuva zvachose vagadzikana.
In wokutanga muviri murwi anodzidza aishanda zvakasimba pashure kurova ruzha anonongedzera rakapa naye. The duku nguva pakati inzwi uye nokurohwa - nani. The chete muviri zvinogona kuitwa yakati siyanei: kuti mudzidzi murume arove pashure nemumwe wake unobatwa.
Chechipiri muviri kushandisa anokurumidza kwevashandi musi Boxing paw, inoita naye mukati kusvikika mudzidzi.
Chechitatu muviri chinonetsa - murwi akaisa papepa sezvo anokurumidza kurwadzisa kuti buri vachaonekwa mairi.
Chikamu chechipiri - the kumhanyisa. Pasina izvozvo, unogona kuisa munhu knockout punchi. Kumhanyisa ari kushanda kunze kwete chete kutsanya, asiwo chaizvo simba zvikuru. Pane zvakawanda muviri, kukudziridza kumhanya uye nesimba aaiitawo. Izvi zvinosanganisira kusunda kupota - pamusoro minwe, pamusoro ruoko rumwe uye donje; kugadzira tsvimbo; jerks uye jolts zviyereso; Shandai bhegi iri iyo murwi yave vakashandisa zvibhakera simba kupfuura.
Uye, chokwadi, isu hatigoni kukanganwa akaomesa maoko - nokuti untrained munhu zvipfundo zvomunwe minwe vanoziva chaizvo, uye kana vasingakupi "zadza" ari knockout ichivhuvhuta aigona gurunurai uye munhu anoita izvozvo.
A zvikuru muviri kuti kuomesa maoko vari kudzvinya zvibhakera zvavo uye basa pamwe bhegi pasina magiravhusi.
zviitwa dzose pamusoro apa kuchaita kushanda mumwe knockout punchi kwemwedzi mitatu kana kunyange nokukurumidza!
Kuwedzera zvakaoma-pamusoro apa, pane chimwe chidobi kuti unobvumira kuunganidza sezvo pakukurumidza nezvainoita nokukurumidza. Nokuti nzira iyi kunoda rinorema tsiva Magorovhosi Chipfeko pamwe vaisona Zviidzo - achitora kwavari, murwi mumwe nomumwe achakwanisa kuzvisarudzira vega Zvakanyanya Kunaka Panguva Yepamuviri kurema Magorovhosi Chipfeko, umo kwayo nezvainoita achava zvikuru.
Saka, kuona nokuremerwa magiravhusi uye sei kugadzirisa navo maoko, unofanira kuyeuka kwako anowanzodanwa kushandiswa zvinesimba unyanzvi uye kutanga basa rayo. Testing panoberekwa kuneta - apo achibva kuvhunduka rikasauya kuva jog. akaita zvimwe miniti kwemasikati, umo mabasa kutandara zviitwa, uye ipapo kushanda kunze mberi. Pashure imwe zororo nokuneta uye kushanda kunze zvakare.
Kudzidziswa kwakadaro hakufaniri kuitwa Kakawanda - kamwe mumwe kana vhiki mbiri.
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