Kazhinji sei Ndinogona kuenda sün. Professional zano

Vakadzi vazhinji (uye vanhu, kureurura) kufanana tanned muviri. Zvinosuruvarisa, ari Russian okunze, tinoona zuva regai kazhinji nenguva soka kukwira zuva uye akarurama pazororo mugungwa, uye ari vaifanira vhiki mbiri pagore. Chokwadi, miviri yedu kushaiwei chezuva uye vhitamini D. How rokumukurudzira uchizvivaka, kutenga yakanaka uye kunyange kusviba tisingazvikuvadzi ganda? Solarium!

Vazhinji vasingazivi vanhu vari kushamisika: "Kangani Ndinogona kuenda solarium?". Zvinozivikanwa kuti nekumwisa ultraviolet mwaranzi zvinokuvadza muviri wedu, asi tinogona kuyambira ganda ravo kubva mwaranzi vakagamuchira mugove wavo Sun uye mavhitaminzi. Nyanzvi kuchatibatsira ichi.

Sezvo vanoti nyanzvi, kana uchida Tan, ipapo kekutanga unofanira kuenda solarium nezuva kwevhiki dzinoverengeka. Sunburn achaonekwa pashure 3-5 Purogiramu, asi kuti vawane kugadzikana inzwi pakati vanofanira kushanyira 10 muzvirongwa. Asi chinonyanya kukosha - kudzidza kwete kazhinji sei unogona kuenda solarium, uye nzira kunyevera pachako pashamwari UV mwaranzi.

Chokutanga, pamberi kushanya kunoona dermatologist kana vanotambura nezvirwere ganda. Uyewo, neutachiona, mburwa vanofanira kumbomira kuenda solarium kwakwana exacerbation kumwedzi. Regai kufamba sunbathing uye panguva yakaderera kumanikidzwa, pane imwe tembiricha. Pasina mwedzi uye solarium iri contraindicated vanhu vanenge kwakazadzisa nyora. Mune zvimwe zviitiko zvose, zvinokonzerwa chezuva pamusoro ganda kushoma ngozi.

Kana uchizopa sunbathe, uye munotoriziva kakawanda sei unogona kuenda solarium, isu zano kuti kwerubwinyo rwakagara rwuripo kugadzirira ganda.

1) Chokutanga, shandisa kumba kana vari Salon peeling nzira (kubviswa ganda rakaoma).

2) Vasati solarium haumanikidzwi kugeza kugeza kana yokugezera pamwe detergents. Kunogona kukonzera bundu.

3) Panguva solarium unofanira kuchengetedza bvudzi rako, meso uye dzakavanzika nguva dzose. Kusimba ganda uye bvudzi vanotambura kubva simba kuona danda.

4) Shandisa rwokudzivirira ruomba kuti vanotengeswa mune kusukuta matehwe Studio. Good nokuti ganda uye mafuta chaiwo.

5) Musakanganwa nomuromo nebharisami, izvo zvichaita kuvadzivirira kuomesa.

6) Asati kuenda solarium kusuka zvizoro zvose.

7) Bvisa zvose Kushongedzwa kana haudi kuti kutsva, vasafara uye dziine tsvina, dzisingatarisiki zvinoratidza chena.

Mitemo iyi kuchakubatsira sunbathe zvakanaka sezvinobvira, uye mukati uye mutariri achakuudza zvakadini solarium. Kazhinji, kana mwenje itsva (kubvunza kana Mabumba zvakachinjwa), wokutanga kurapwa haafaniri kupfuudza 8 maminitsi, nguva inotevera inogona akawedzera. Haufaniri sunbathe kwemaminitsi anopfuura 15 panguva. Izvi hazvigoni kunongokonzera kwevhu, asi vo nokukurumidza kukwegura ganda.

Uyewo, ona kuti iwe rwaizoda sunbathe solariums: kutwasuka kana chinjikira? Tan mira solarium rinovapo refu Tan sokuti chaipenya, asi marapirwo ndechokuti makumbo akarurama kusviba zvishoma nezvishoma. In chete chinjikira solariums kusukuta matehwe muitiro nomumugwagwa kwaitora nguva, zvishoma simba marambi, saka yechirongwa nguva inowedzera anenge 2-mudanga. Tanning mu kusukuta matehwe mibhedha, uchafarirwa. rakajeka, asi kwete-refu refu rima Hue.

Rinhiko Ndinofanira kuenda solarium kuti Tan?

Kazhinji, vasikana vanotanga kushanyira solarium pamberi chiitiko chinokosha: New Year, rokuberekwa, prom kana muchato. Kana uchida kuwana igadzikane rima mumvuri, kutanga kusukuta matehwe muitiro kuti 1,5 mwedzi. Isu hunovimbisa kuti pashure mwedzi dzose purogiramu, iwe uchava chokoreti chaiye. Paakava kutsvakwa mumvuri, unogona vanoritsigira Kupinda Studio kuti sunburn kanenge kamwe pavhiki.

Saka, tinotarisira kuti tava akapindura mibvunzo yenyu yose, zvino munoziva kwete chete kazhinji sei unogona kuenda solarium, asi sei kudzivirira ganda rako uye kuzadzisa zvinodiwa mumvuri tisingazvikuvadzi utano.