Just rimwe mudzanga rimwe zuva kungaita kuti rufu

Uri chokwadi kuti kusvuta mudzanga mumwe chete zuva hazvizorwadzisi? Funga zvakare, achibvunza vatsvakurudzi. Kunyange mumwe mudzanga rimwe zuva unogona uwedzere mikana yako vachiri rufu.

"Hapana yakachengeteka pamwero yokuwana fodya utsi", - akati kudzidza munyori Maki Inoue-Choi of US National Cancer Institute. "Kusvuta kumbomira rinobetsera vanosvuta zvose, pasinei midzanga yakawanda apfungaire hutsi," - iye akati nhau kusunungurwa Institute.

Zvakakurukurwa pakudzidza

Pakudzidza, chikwata Inoue-Choi yakawana mashoko pamusoro vanopfuura zviuru 290 vokuAmerica vane makore makore 59-82. Vaongorori aida kuongorora njodzi "chiedza" fodya, zvokuti iro richinzi 10 kana vashoma fodya pazuva.

vanosvuta All vakabvunzwa pamusoro zvavo tsika dzakaipa pane zvakasiyana pfumbamwe zvokukura upenyu hwavo, vanamakore 15 uye kupedza 70.

Ichienzaniswa nevanhu vasina vakaedza kuputa, vanosvuta vane Paavhareji vanobvuma mudzanga mumwe zuva kwoupenyu aiva 64% yakakwirira mukana kukurumidza kufa. Nokuti vaya aisvuta rimwe 10 midzanga pazuva, ngozi yakanga 87%.

Hazvina zvakare mangwanani kana yapera kusvuta. The ongororo yakaratidza kuti nengozi mangwanani rufu rwakanga repasi aimbova chiedza vanosvuta pane vaya vakanga vasingagoni kusiya fodya, kunyange kana nhamba yavo mumeso zuva. Uye muduku akanga apo vanosvuta dzosiya tsika dzavo, rezasi yaiva nengozi.

The zvinokonzera mangwanani rufu vanosvuta

Vaongorori zvakare akatarira dzakananga chinokonzera rufu. Zvichienzaniswa vasingasvuti, vasati akabata mudzanga, pangozi nekenza yemapapu 9 nguva yakakwirira pakati pevaya aisvuta fodya asingasviki imwe zuva munguva hwavo, uye 12-nedanga pakati pevaya aisvuta one 10 midzanga rimwe zuva.

Uyezve, vaya aisvuta munhu 10 midzanga rimwe zuva akanga kusvikira katanhatu kazhinji kufa zvirwere zvokufema (zvakadai emphysema), nehafu nguva yakawanda achizofa kubva chomwoyo pane vasiri vanosvuta.

nyanzvi uchapupu

Vanachiremba anoshanda varwere-vanosvuta havana kushamiswa Zvakawanikwa izvi.

"Hapana yakachengeteka pamwero kusvuta," - akati Dr. Len Horowitz - nyanzvi mune zvemapapu nezvirwere muchipatara "Lenox Hill" mu New York. - kurega kusvuta kunokosha, asi zvakanaka kwete kutanga kusvuta ".

Patricia Folan anotungamirira Center kuti Anti-fodya kubatsira utano muNew York City. Akati: "Ndine ruzivo ne" "vanosvuta, uyo kazhinji havazvioni kuti" chiedza chaivo ". Paakabvunzwa kana kuputa, varwere dzakadaro kazhinji sei kuti vaite kwete. Kusvuta tsika yevanhu ava rinowanzoshandiswa zvakavanzika. Ingobvunza varwere kana kuputa, kwete zvakakwana kuti mhinduro yakarurama yomubvunzo uyu. Pamwe zvingava zvakanaka kuzvibvunza kuti, 'Ndirini nguva iwe vaiputa. " Inopa varwere vane mukana kupa mhinduro kunyatsoenderana, kana uchisvuta zvachose uye sei. "