Judo Mitemo vana. Rules nejudho makwikwi

Judo - hazvina chete nokurwa, asi mazita tsika Japanese. Izvi chimiro zvombo akafanana hapana mumwe akapfuma munhoroondo, uye anewo bumbiro kukudzwa Samurai. Nhoroondo nejudho, mitemo hazvina kuoma beginners, akatanga anenge 150 apfuura.

Naizvozvo, munhu wose anoda kuita mutambo uyu anofanira kutanga uzive pamwe hwokugadzira uye zvetsika zvine chikamu kwacho. MuJapan, ichi okutambura mhando chokuita panguva unyanzvi, uye ayo mukurumbira kwakawedzera zvikuru mumakore makumi mashanu apfuura. To musi, Judo kudiwa zvakanaka mapurisa zvikoro munyika, vakaita chiitiko repamusoro ose gore. Sam mutambo hakusi kudhura, kunze zvisingawanzoitiki dzokubvisa chaizvo zvombo. Chinhu chikuru - chido kuita mazviri.

framework kuti kurwisana

Kuti aite unyanzvi Judo hazvo nhaka zvinoorora uremu kana simba. Musimboti pakaparadzwa muvengi ndiko kushandiswa inorwadza uye cheYangon yemichato tiine nzira. In duel ichi pazvese - michina, zviri chikuru, uye vakawanda yaizoitika nzira dziri kuitwa chete pamutemo. Varwi nyore nenzira isingaoneki achitovabatsira kunatsiridza mu kutevedzana. Izvi anonzi "kata". Kune mhando vasere "kata", mumwe nomumwe wavo ane chinangwa chacho uye achaita kubatwa kuti kurovedzwa pachirongwa. Nokuti kudzidza nejudho inofanira kupiwa zvakakwana yakawanda nzeve zvakadzama ndiyo uzivi okutambura. Zvinonzi muhondo imwe chaiwo, chetsika muchimiro zvombo. Uye servicesactiopurge uye mamwe makwikwi zvinogona kuonekwa dzine munhu kusiyana nejudho, apo pfungwa rwakabhadharwa kuna Implementation nzira vachipidigura muvengi.

Nhoroondo Pfupi

Yokutanga mhiri kwemakungwa Japanese nejudho vakaonga muna US, apo munyika nevadzidzisi vakakokwa kudzidzisa vashandi vari Navy. Kujairika uye inoshanda kurwisana-rinoponesa simba, kwave zvakanaka nokugamuchirwa nemauto mapurisa. Hazvishamisi kuti guhwa pamusoro nejudho apararira nokukurumidza muEurope, Latin America uye kunyange India. Kokutanga okutambura mhando iyi waibatanidzwa Summer Olympic chirongwa muna 1964. Pakati pavakadzi, mutambo uyu wava yakakurumbira kubvira 1980s, nokuti ipapo kuitwa wokutanga nyika ushasha mu nejudho.

kwouzivi chechinyorwa

Usati wadzidza dzinokosha nemitemo nejudho, zvinokosha kucherechedza zvinhu zvarinotaura:

• Zvakanyanya Kunaka Panguva Yepamuviri kushandisa muviri uye mweya;
• Kutsigirana kunzwisisa kuti pakuzadzisa;
• asaita kuhwinha.

Kuti vakaisa zvinorehwa zvombo zvakadzika. Kuwedzera bumbiro rukudzo zvinosanganisira pfungwa dzakadai wose, ushingi, kuva nomwero, kuzvidzora, kutendeka. Saka, kana uri kurasikirwa dzimwe uhwu kana uchida kuti uve nechokwadi kuti mupe mwana wako, zvinyore pasi zvakanaka pamusoro nejudho. Mudzinza hwaiitwa judoka vaiona nheyo yendarama Zvichakadaro, zivo zviyero kuti kwezvakatipoteredza zvichiongororwa, kusarudza asi judicious chiito. Mitemo zvinosanganisira nejudho mudzidzi mhiko kuomerera mitemo muhondo uye asiri Kuziviswa dzidziso tenzi.

Technical nokudzidziswa

Kana ukatarira waishandiswa nemaonero pamusoro nejudho, mitemo vari nyore. Kudzidzira inoitwa mune "mhete" unokosha - nhovo. Kukura kwayo 8 X 8 metres ndinoiitawo-mita matatu unodzivirira mapazi akapoteredza mukomberedzo. Kuratidza kuremekedza anokumhan'arira ane uta pakutanga uye kuguma kurwa. Asi unofanira kunamata kakati pamberi siyana bonde munzvimbo. Form judoka - judogi kana kimono randinogara rine bhachi, netirauzi uye bhandi. Set chena (International makwikwi), kana zvitema. Pamusoro shangu musafunganya, nokuti mutsimba paaivatambudza shangu.

Judges vanorwa muzvinapembe, kushandisa nyanzvi Japanese mazwi: ". Matte" "Yuko", "Shido", Chakaipa kupfuura vavo - "Hansoku-Mackay", zvichireva Vachinyunyuta neKusharwa kweVanhu kuti vashandise wairambidza nzira. Asati zvokurega vakarwa kero murwi wacho kunganzwika vamwe nyevero. Uyewo, referees ari zvombo kuti vanofungidzira anoverengeka, "ippon" (zvazvisingarambiki kukunda), "waza-Ari" (hafu "ippon" kana 20 masekonzi, mutsigirire muvengi), "Yuko", "Coca". Nokuti chiyamuro neimwe, wevaFiripi kana zviito mutongi ipapo zita rayo Japanese. Beginners ingaita zvakaoma.

Asi ichi ndicho 60-80 mashoko, kunzwisisa zviri kuitika saka vanofanira kudzidza pamusoro nguva. Kazhinji, nejudho, iyo machisi mitemo zvinosanganisira 30 nyaya kuti chingadzidzwa pane vakaroorana kwemakore anoshingaira kudzidziswa. Nepo dzakawanda nerimwe gore anowedzera mamwe kuchinja uye kuchinja. Saka, muna 2015 weboka rokutanga vakauya itsva tinyatsonzwisisa vatongi chepamusoro ari makwikwi. Uye muna 2016 mitemo nejudho makwikwi zvishoma unoratidzwa, akawedzera kuti mazita wairambidza tsika. Kukiya makumbo haagoni kuitwa. Zvino tsoka dzake kubata kutanga mutambo Vachinyunyuta neKusharwa kweVanhu. Kunyange rinokosha nuance ndechokuti haasi munhu wese ari yakadaro nzira kunoonekwa sechinhu kutyora mitemo navatongi. Zvinonzi anobvumirwa kushandisa kana kuenderera rapfuura kurwisa, uye kana muvengi akashandisa Crossover kubata pamusoro pabendekete.

Kunyanya vana

Judo mitemo vana havasi akasiyana zvikuru kubva vakura. Iyi haisi mhando kurwisana, umo mwana raigona zvakakomba. A zvikuru zvinoverengeka unyanzvi hunoshandiswa muchimiro "katsi", kureva evasingatombonamati experimental chimiro. Judo mitemo iyo inosanganisira revarwi kugadzira mashoko okudhinda pasimbi vakawanda pfungwa, ane unyanzvi hwake. Chinosanganisira kurwa yakamira, pasi kurwisana uye runodzingira.

By Mapoka rakakamurwa "kata", "randori", "Shiai". Nezvigadziko chingadzidzwa nokushandisa chikamu "Kihon". Vanosanganisira kuverenga kufamba pabonde, lanyard uye rubatsiro kunyange yokutanga akuvara. Judo Mitemo vana sevasina yakaoma, vari kukurira uye yokutanga mwana wechikoro. Kunze kudzivirira unyanzvi muupenyu haangavi kuvhiringidza munhu. Kunyora mwana chinogona kuva kirasi yokutanga, ipapo zvinobudirira nokubatanidza chikoro diki vane mutoro kurovedza. Kazhinji beginners dzinoitwa 2 pavhiki, hazvina kutora nguva yakawandisa.

kurwisa misimboti

In Judo anoshandisa anenge makumi mana dzinokosha runodzingira. Unyanzvi zvinosanganisira immobilization unyanzvi, strangulation uye akawira pamusoro anorwadza pfungwa. Judo Mitemo vana pasi pemakore 13 dziripowo kudzidza muvengi strangulation mitoo nezvainoita uchida kumanikidzwa pfungwa.

Naizvozvo, rokurwa mhando iyi anonzi mumwe zvikuru. The mutambo unochinja kunoenderana kukura mwana, paumbwe tsika uye nesarudzo unhu, anondimutsa kufarira mutambo. Zvikamu vanodzidziswa kunangana nezvinetso, kuderedza yakarurama, kutsakatisa anokumhan'arira takatsiga, uye mamwe kwepfuti. Zvakakosha kutarisira uye kugara mberi pfungwa yomuvengi. Ndiro huru chezvinonhuwira kurwisa. Ungaedzawo kumuisa pakati nepakati. Zvino kushandisa 10 enguva mukurwisa dzakazara.

Ose anonyengera, akavapindurawo, akakamurwa akasiyana maererano anokumhan'arira kuwa (ari kumashure, kurutivi), kubva kwokutanga mberi nzvimbo (amire kana nhema). Chinokosha ndiko muviri chikamu kuti chinonyanya kushandiswa womuchato (maoko, dzakatendereka, tikarega shure kana makumbo). Unorwadza zvinobatanidzwa nejudho, kurwisana mitemo achitendera kushandisa kwavo, rakakamurwa nodes zvireruke. Nodes anoreva kunonyanyisa "nokuvhiringidza" pakati pezvisungo zvenguvo muvengi, uye zvireruke - kuwedzera pamusoro vasiri zvinhu. Dzipa muvengi kungava nzira kufema turakiti kana ropa Kusasvika bindepinde (vomanikidza carotid arteries). Asi makwikwi dzakawanda uye pakudzidzisa unyanzvi izvi hazvina kushandiswa (chete muchimiro "kata"). Kazhinji, kugadzirwa nejudho inobvumira kuita muboka zvakavhenganiswa zvombo. Kunyange zvazvo nejudho mitemo zvakawanda vakavimbika pane dzimwe nevateereri zvombo, anofungawo kurema chikamu mutsimba.

dzakawanda pamutemo

Nemikombe uye Olympic Games kubvumira vatambi kuti vabudirire yakakwirira azvipire professionalism, zvakatemwa kubudikidza Ruvara bhandi. Most kudzwa vaiona dema, tsvuku uye chena uye tsvuku "kupiwa." A mutsva akapa mwero "kyu" uye chena, yero, girini nebhandi.

Federation of dzimwe nyika vangava mavara dzavo mabhandi. The soro dziripo vatambi chegumi dhani paakavapa nayo Kodokan, uye kuzvichengeta vanhu 16 pose.

kwikwidzana maitiro

Judo chinhu rokumanikidzirwa nyaya iri Japanese mapurisa mune dzimwe nyika - ane airemekedzwa mutambo. Pairi ndiyo nyika Championships, "Grand Slam", "Grand Prix". kugwinya mumuviri kuongorora Nzira zvokurwisana muvengi. Uye hwokugadzira divi mu "kata" chikamu. The makwikwi kunoitika munhu uye chikwata achisangana. A dzakawanda nejudho zvikoro kupota nyika wakapa kukonzera nzira itsva, iyo pakupedzisira akakura kuva yoga bazi zvombo. Saka, nejudho, kurwisana mitemo kuti isu tidzidze nhasi, aiva muvambi Sambo, jiu-jitsu, Kosen Judo. Asi mutambo uyu kachiri uye akakodzera.

zvakanakira nejudho

Rovedza zvinovaka mabasa akadai nejudho inobatsira kwete chete, uyewo zviri zvinobatsira kuumba akarurama nemaonero upenyu. uzivi yake kuchatibatsira kunzwisisa zvakanaka nezvakaipa. Zviri kunyanya zvakafanira kuti vatidzidzise unhu hwakadai nevana. Uyu ndiwo muenzaniso uye rinobatsira munhu, uye mitambo kubudirira uye yaibvira kuzvidzivirira achava nani yakakura pabonde uye muupenyu.