How kusarudza bhegi munhu akarara? Tips

Kana usingazive sei kusarudza bhegi munhu akarara, ipapo uri kekutanga kuenda usiku vari mumusasa. Nyaya ino ichakubatsira chisarudzo chakarurama, uye, zvichida, kuponesa mari.

Asati sei kusarudza bhegi munhu akarara, unofanira kusarudza zvavanoda. Uchava yezhizha usiku kupikiniki kana muri kuzokunda gomo twi muchando? Nei izvi zvichikosha? Nekuti zvinhu izvi vari chete nguva kushanda uye tembiricha ezvinhu. Uye kana akarara chete kupedza usiku July, parwizi, hwaizova ufuza kutenga muchando guurwa, izvo kunorema, ane mukuru vhoriyamu uye bhegi zvikuru zvinodhura makarara, magumbeze, zvakawanda kuti chirimo.

Uyezve, akarara masaga anosiyana zvinhu. Panofanira kuva Kunyatsonzwisisa sei chigadzirwa ichashandiswa. Kana iwe kufamba, zvichava pakati hunde mumotokari kana avete munyika, uye ipapo achava zvinhu zvinodiwa yakaderera. Asi kana uchironga refu kwidza ukuwo, Sleeping zuva rose vachava Mumaziso nebhegi, kunyorova kubva condensation mutende, yapera pamusoro pamatavi. Mashoko kubva icho chinoitwa, zvinofanira kuva chemhando yepamusoro.

Saka, pasi basa. We kureva chikuru dzekuziva kuti sei kusarudza akarara mabhegi:

1. Size. Sleeping bhegi vanofanira kuva akasununguka muna pamafudzi uye kupfuura 20-30 masendimita kuwedzera hondo yaro, kufadza (pasina voids) andikomberedze muviri. Chokwadi, utsinye ezvinhu ane varare, zvikuru avete vanofanira zvinodiwa izvi.

2. Form. Sleeping zvikwama vari vasonanidza mushanduro maviri: a "guurwa" uye "negumbeze."

Wokutanga inotevedzera chimiro yevanhu uye zvinovhara muviri zvachose, kusiya chete chiso nemaune. Chechipiri negumbeze uye ndiye musiyano chete, kuti yakanamatira achishandisa zipi.

"Guurwa" rakagadzirirwa utsinye ezvinhu uye refu hikes. Zviri kurema uye kunopindirana jira, zvikuru dzinodhura, asi unogona kubaya kunyange mumamiriro kuchitonhora.

"Jira" - nezvechisarudzo nyore pikiniki uye pfupi nzendo zvezhizha. Kwakadaro siyana akarara diki saizi (kushoma), kudekara uye nyore. Inogona kuva zvake jira kana zvekufuga, uyewo nevamwe sostegnut bhegi zvakafanana uye kuwana bhegi pakurara miviri.

3. Temperature. Kurerutsa mubvunzo sei kusarudza vakarara mabhegi, zvigadzirwa izvi nemuumbi tembiricha akamboona. Akati yakaoma tembiricha uye vakasununguka mumwe nomumwe akarara.

nzvimbo tembiricha - ndiro kunze mhepo tembiricha rokuti akarara chendangariro chakaipa kurara. The dzinonetsa - ndiro kunze mhepo tembiricha panguva iyo akarara bhegi iri (dzakakwirira mukana) anovimbisa kudzivirira hypothermia. Saka havafungi kuti kana bhegi rinoti "-30", ipapo pa -20, uchawana kurara wakafanana kumba.

Saizvozvowo vakasarudzwa uye mwana akarara muhomwe. Zvisinei, zvakaoma ndokurongedza mwana ari "guurwa", kunze kugadzirira ramangwana danidziro.

Kubva anozivikanwa vagadziri anogona kuvakurudzira akarara mabhegi Alexika, day of marmot, Hannah, Pinguin, Deuter. All makambani aya kuonekwa chiero yepamusoro nzvimbo michina.