How kuchenesa ura pamusha pasina enemas

Where mumuviri vanotorwa zvinokachidza? Izvi rwara kudya uye hakuvaki mararamiro uye mamiriro zvisingafadzi. zvakatipoteredza. Izvi zvinokuvadza izvo zvichachengetwawo mu ura edu, zvichikonzera kupatirwa uye clogging miviri yedu sezviri harigoni kuita chinhu njodzi zvakatipoteredza. Uyezve, zvechizarira anonzi "chirwere yebudiriro" nokuti vanogara mumaguta nomumataundi pamwe yepamusoro upenyu vanotambura navo kakawanda.

Ura kumba achibatsirwa ane enema, kunyange ane chokwadi chinhu, asi hazvina zvose sokuti pachavo kuti afumure kune chirango chakadaro. Naizvozvo, zvinotevera ndizvo yenzira kuti vabudirire aida mugumisiro pasina kushandisa imwe enema.

Sei kuchenesa ura kumba: wakawanda mvura

Nokuti bowel kuchenesa kwemaawa 1-1.5 vanofanira kunwa anenge 10 magirazi ose acharungwa mvura. Tora marita mashomanana yakabikwa nemvura, ostuzhennoy kusvika 40-dhigirii tembiricha, uye wedzera munyu (Zvakanakisa - gungwa, iyo inogona kutengwa chemishonga, asi achauya pasi, uye yavaibvisa). Munyu kuti mvura, inobva kukarukureta - paminiti fő mvura yetea munyu. Kana pachena mvura, girazi iyo kuchenesa ura, vakawanda vanokurudzira kunwa usina chawadya mangwanani, vachagara nyore nyura kubudikidza intestinal parusvingo, rakanga rine munyu risina mvura, nekusiyana, vachakurumidza ndikadzura zvose nemvura pachayo. Izvi, chokwadi, uye kunobva panheyo matambudziko muviri laxatives zvose. Mushure ura rinocheneswa, zvakakodzera kudya (nani Porridge, muriwo kana michero) uye kunwa mvura bani kana muto.

Yambiro! In nzira iyi kupishinura muura vane contra-zvairatidza: gastric urikanwi, rikwanise colitis, manyoka, kenza bowel, nemanyoka, appendicitis.

How kuchenesa ura kumba: Rowan tincture

Rowan tincture ichaongororwa imwe yakanakisisa mishonga laxatives. Rinopa yakanaka kushanda uye vakabika chaizvo zviri nyore. Buy musika Rowan michero kana unganidza pachako kutangira chando. The kushambidzwa uye akatamira Rowan ngaadurure mu triomphe midziyo akaturikidzana, rakatumbuka nazvo shuga. Uye saka - kusvikira mutsipa muchirongo. Kufukidza nechirongo cheesecloth ea uye pachena kuti chiedza chezuva. Mirira kusvikira zvino, kusvikira shuga nyunguduka akaturikidzana. Mushure maizvozvo, akaisa nechirongo Rowan kwevhiki nhatu munzvimbo ine rima, nokuchengeta ziso kuti nechokwadi kuti shuga akatanga mbeya. Shure kwaizvozvo nguva, kugozha manyuchi, muchero wokudhinda uye wedzera doro, kunobva mwero 0.5 fő manyuchi 25 g doro. The aizomupa chinonwiwa usina chawadya patafura chipunu. Izvi zvinoreva kukwanisa kurarama kunyange kuramba kupatira, uye zvinyoronyoro uye nokukurumidza.

How kuchenesa ura mumba: zviri Salad "mutsvairo"

saradhi iyi kare anozivikanwa nevakawanda, vakanga ari kudya uye kuedza kubvisa muviri wako nokukurumidza uye pasina chinovhiringidza. Kugadzirira nezvokudya makabheji, makarotsi, celery uye bhiti petiolar. Dimura makabheji, uye mimwe miriwo yose varikwizire uri grater. Pano munyu nezvinonhuhwira kuti mwaka Salad haisi zvakakodzera, uye mafuta kana mayonnaise dressings, pfungwa, zvakare.

How kuchenesa ura mumba: mushonga "Fortrans"

Nokuti bowel kuchenesa zvinangwa uye anogona kushandisa gadziriro chaidzo, asi regai vavashungurudze (uye marii yakawanda zvinhu). Saka, kana iwe usiri kutambura kupatira, ipapo kamwe (!), Unogona kutora laxative akadai Somuenzaniso, "Fortrans". Maererano nenyanzvi, mushonga uyu anogona kutsiva kubudirira enemas ayo akawanda. Kamwe iwe kugamuchira "Fortrans" intestinal villi vakasununguka kubva gang deposits, zvange Akarovera. Saizvozvowo, kuwedzera kwairo Absorção de Água (muviri) uye boosts kutapata yenyu. Yokuwedzera nezvaizoitwa enema uye nokuda kudzivirira dysbiosis anogona kunwa kubvisa kosi "Linex" kana "Bifidumbacterin". Pashure kuchenesa, zvakakosha kupa ura zvimwe zororo. Just pezvizuva kuenda nzara, kupa hurongwa kuregawo kubva zvomudumbu basa.

Bowel kuchenesa pamba pasina enemas Hapana mubvunzo rinounza zvikomborero zvakawanda kune muviri. Zvisinei, kuti zvakazara kurasa tsvina kuti hazvina kukwana. Usakanganwa kuti kune dzimwe mugadziriro muviri wako (kunyanya chitaka uye itsvo) vari kusangana mutoro hombe uye zvinoda nguva nenguva asi nguva yokuchenesa.