How kubika bhinzi chena?

Itsvo bhinzi kunokosha uye nevakawanda chaizvo chikafu chirimwa a. mapuroteni ayo zviri nyore ozeyewa mumuviri womunhu, uye ndivo zvakafanana avo inowanikwa nyama pamusoro murwiyo. Rinoshandiswa achigadzirira culinary madhishi uye ane nzvimbo inokosha iri dzekubikira kuEurope nyika uye South America uyewo China. Nemarudzi uye mhando netsika iyi akasiyana zvitarisiko uye mavara (kubva chena kuti dema). The muchero akapfuma mapuroteni, makabhohaidhiretsi, amino acids, flavonoids, sterols, makemikari acids. Uyewo, dzine mavhitaminzi siyana (thiamine, ascorbic asidhi uye pantothenic acid, pyridoxine). Pane nzira dzakawanda kubika bhinzi chena. It rinoshandiswa soups, salads, sauces uye Anopararira.

resipi 1

Asati kubika zvibereko netsika iyi hazvo zvakakangwa. The resipi anotsanangura sei kubika bhinzi chena, uyewo chii zvigadzirwa inodiwa? zvimwe:

• 500 g Dried nebhinzi chena;
• 1 hanyanisi (tsvuku);
• Laurel shizha 2;
• gungwa munyu;
• dema mhiripiri.

The bhinzi akaitwa mune chete rukoko hwabviswa utachiona kana kukuvaradzwa michero. Well kumboshamba. Beans kunyorova kwemaawa 8 kana kurara, akadurura izvi katatu ayo bhuku mvura inotonhora. Dzimwe nguva unogona kushandisa anokurumidza soka nzira: dzavhara muhari nebhinzi chakwata nemvura, kuunza mota, bikai miniti, bvisa kubva pakupisa uye siya kweawa. Mvura vakapedzwa uye achinakurira bhinzi yakafarikana pani. Zvakare rizere mvura ane pamwero 5 masendimita pamusoro bhinzi. Wedzera Bay mashizha uye hanyanisi, nharo huru kuti kubika, bvisai the scum. Kuderedza moto, vhara ane muvharo uye nyemba, unomutsa zvinyoronyoro. An chinokosha: sei kubika bhinzi chena? Kusvikira nyoro, anenge 1 ½ maawa. Bvisa hanyanisi uye mhenderekedzo mashizha, kwakarungwa nomunyu mhiripiri uye.

resipi 2

Sezvaiitwa yapfuura yokubika, zvibereko vari arongwe akandoshamba. Asi pano ari kuti kubika bhinzi chena - nzira iyi kubika zvakasiyana chaizvo. zvimwe:

• 400 ML huku muto;
• 500 g zvibereko akaomeswa nebhinzi chena;
• 4 mikombe mvura;
• 2 Makapu wakatemerwa hamu cubes;
• 1 hanyanisi guru;
• Laurel shizha 2;
• 2 makarotsi, racherwa rinoparadza;
• ½ mukombe margarine;
• munyu;
• dema mhiripiri.

Beans kudirwa muto, mvura iri akawedzera, ham, Bay shizha, hanyanisi uye twakadai. Vhara aine muvharo. The mubvunzo huru - sei yokubika bhinzi chena? Yakaderera kupisa ndezvevakazvigadzirirwa 7 kusvika 9 maawa. Bvisa Bay shizha achiwedzera margarine. Kwakarungwa nomunyu mhiripiri uye.

resipi 3

Izvi resipi Canadian chili Inopindurawo mubvunzo sei kubika bhinzi chena?

• 2 spoon namafuta yokutanga dzokubudisa (pasina kupisa kurapwa uye mishonga);
• 2 hanyanisi diki, diced;
• celery, akatema pamusoro diagonal;
• 1 makarotsi, racherwa cubes;
• 2 zubochka gariki, wapera nebanga;
• ½ yetea munyu chipunu;
• Chipunu ¼ yetea wakatemerwa manyoro thyme;
• Chipunu ¼ yetea mhiripiri;
• ¼ yakaoma mukombe waini chena kana mvura;
• 1 mukombe wakatemerwa domatisi;
• 1 mukombe huku muto;
• 1 mukombe wemvura;
• 1 nendiro ruomba;
• 1 mukombe bhinzi chena;
• 1 hanyanisi;
• 1 Bay shizha;
• nhungirwa yakanaka itsva thyme.

Beans vari arongwe panze, kushambidzwa uye kunyorova sezvinorondedzerwa yokubika 1, dzinofamba nayo muhari, nokudira katatu vhoriyamu mvura. Wedzera kuti hanyanisi, Bay shizha uye thyme nhungirwa, kubvumira kuti kubika. Kuderedza moto, vhara ane muvharo uye nyemba kwemaminitsi 45 kana kusvikira nounyoro. Huchabvisa hanyanisi, Bay shizha uye thyme. Refrigerate maminitsi 30, kuiswa mufiriji (mu rakanamwa mugaba) pazuva. The skillet akanga neshungu mafuta omuorivhi. At mwero kupisa furaya (maminitsi 10 anokurudzira) hanyanisi, celery, twakadai, negariki. Kwakarungwa nomunyu, thyme, mhiripiri. Dururirai newaini. Dzinofamba kuti skillet uye kubika mumasekonzi 30, kana kusvikira mvura iri rinenge zvose runopwa. Wedzera kuti madomasi, muto uye mvura, bhinzi uye kubvumira kuti kubika. Cook ari pasi kupisa, kufukidzwa, kwemaminitsi anenge 30 kana kusvikira kwemvura nemvura, uye bhinzi vari nyoro. Hwakakanyiwa namafuta. Refrigerate maminitsi 30, kuiswa mufiriji (mu rakanamwa mugaba) pazuva. Kushandiswa salads, akashanda pamwe nyama kana hove.