Cooking zucchini pickle kudya pakarepo: Kurumidza uye zviri nyore

Zucchini - chiri yezvisikwa pasi-mafuta uye chigadzirwa utano. Zviri nyore kugadzira, nekuti yakabereka zvinoshamisa zvokudya. Zucchini zvakanaka nevamwe miriwo uye dzakasiyana siyana nyama. Kunakisa kukuru kukurumidza kurova yavo pakubika. Ichi Tsigirai zvechokwadi nhamba mavhitamini uye zvicherwa.

In kwayo pulp rine potassium, magnesium, calcium, retinol (vhitamini A), ascorbic acid, phosphorus, mhangura, uye yavaibvisa, ndokusaka zucchini varumbidzwa kushandisa kuti kudzivirira zvirwere zvemwoyo uye BP. Unique miriwo ane munyoro laxative uye choleretic chaizvoizvo, zvainoita nemudumbu rinobatsira.

Zucchini nyore yokuita zvinoitwa muviri, kupa naye guru mari mavhitamini uye Organic acids. Kubika navo chero nguva yegore - nhasi tiri kuzoita izvi. Kuti agadzirire zucchini Marinated pakarepo nokudya, unofanira zvinotevera zvinoriumba:

- mumwe churu pamusoro zucchini;

- sumbu nedhiri;

- Garlic (7 clove);

- vhiniga Chaizvoizvo (10 g), munyu kuravidza uye dema mhiripiri;

-butyric muriwo (girazi).

Usati kubika marinated zucchini pasina mbereko muriwo anofanira Marinated kwazvo mune chaiyo mumuto. Pakadzika dhishi ndidire chaiyo yakawanda vhiniga uye mafuta muriwo kuti musanganiswa, kutumira mhiripiri, negariki munyu uye extruded.

Vegetables kushambidzwa, racherwa dzakatetepa chaizvo matete uye kunyenga pickle muto kwehafu yeawa. Dill vanofanira dzakarukwa zvakanaka rokutema uye nokusasa zucchini, bvisa uremu kuvakwa firiji kanenge 4 h. Marinated zucchini kudya pakarepo - manune kwazvo, tsitsi uye zvinobatsira chaizvo - muchafadza mhuri yako. Sezvaunogona kuona, zviri kugadzirira tudyo nyore.

Quick marinated zucchini uchi uye chemindi

Ingredients: matsva zucchini (700 g), uchi (50 g), negariki (3 clove), mafuta muriwo (10 g), chemindi (4 matavi), vhiniga (20 g), munyu.

Washed muriwo racherwa madenderedzwa, uye wedzera navo ndiro uye asingaremekedzwi kuzvirunga nomunyu. Tinopa bika, uye pashure maminitsi 30, vakapedzwa muto. Ari oga mbiya sanganisa uchi, mafuta uye vhiniga. Nenguvo dzakarukwa zvakanaka akacheka chemindi kudzvinya negariki. All zvokubikisa yakasananiswa. Zadza kuwana marinade Zucchini And kutuma mufiriji kwemaawa anoverengeka. Nokuti hasha, unogona kuwedzera Chili.

Your kufunga kuuya mumwe zvakawanda, kwete zvishoma nyore yokubika: zucchini Marinated nemishonga yemakwenzi kudya pakarepo.

Kugadzirira zvaidiwa: zucchini vechiduku (500 g), cilantro, parsley, dhiri, leeks, negariki (kuravidza), zvishoma shuga uye munyu. Also aida mafuta 1/3 mukombe, dema mhiripiri, vhiniga, ruva (3 hrs.), Dzekorianderi (5 g), Bay shizha uye mvura (magirazi).

Bandauko mvura kuwedzera ose inonhuhwira, Bay shizha, munyu uye shuga. Musanganiswa kubika maminitsi mashoma, ipapo kuripa zvichitonhorera. Panguva ino, kuchenesa ganda uye mbeu kubva miriwo, racherwa matete rinoparadza.

Shinkuem hanyanisi, kuwadzana negariki uye kupamhidzira zucchini. Ivo vanodurura inodziya marinade. We kusiya dhishi husiku mufiriji. Zuva rakatevera unogona kuuya patafura. Marinated zucchini kudya pakarepo zvakakodzera kuva yoga dhishi kana Garnish rupi.