Chii pronation norutsoka

The mashandiro netsoka dzevanhu zvikuru kunzwisisa. Panguva kumhanya, achifamba, vachisvetuka wedhipatimendi muzvidimbu pachayo nguva ruchiramba zvikuru mutoro. Pamusoro kwaaita rutsigiro wakapfuura matatu injini maitikiro chinobviswa kana ndeyokubvisa kana unbent, iri zvayaitenderera paguyo chokunze kana nechomukati. Hazvishamisi kuti pasi mitoro yakadaro inenge makumi masere kubva muzana vanhu vane matambudziko kuti rutsoka dhipatimendi.

Mamiriro ezvinhu rutsoka zvakunoita zvinhu zvakakwana. Pakati pavo anganzi kurovedza muviri, pautano, basa, uye dzimwe nguva shangu. The mashandiro pamusoro depreciation, dhipatimendi ichi maoko nemakumbo vanokwanisa kuita napo sandara panguva yechiitwa nyanzvi chidzore okuti "pronation norutsoka."

Sei kuziva zvakadini ayo, kuona zvinokuvadza kwakaitika kuti chero chikonzero? Izvi, Chokwadi, zvinogona kuitwa chete nachiremba. Zvisinei, nhasi, vakawanda vari kuedza kunzwisisa pachavo nezvikonzero zvirwere zvavo, saka nyaya ino ichava kubatsira kwavari.

Pronation norutsoka raro kufamba rotational mukati. Zvinobatsira kuderedza mutoro sitiroko, iro pamwe chete kwaaita rutsigiro gumbo uye kuvaparadzira pamusoro pepasi.

Kana pane zvakawandisa pronation, tsoka dzevanhu kukuvara kana vakuvara kazhinji. Kakawanda izvozvo kunoonekwa vamhanyi, uyewo vaya vane zvakawanda munyika zvitange. Kazhinji, vanhu vakadaro wagumburiswa mupambare kukuvara, kwazvo mabvi uye nharaunda yakapoteredza tibia.

Chikonzero matambudziko aya ari planar kuonana kutsigirwa, kukonzera rutsoka chematenga iri misha nechomukati nezvigunwe - kunze. Somugumisiro, mashoko tibia akasikwa overpressure uye Somugumisiro, akaderedza kushanda mukushanda tsandanyama kuti yareba.

Ukuwo - supination kana pronation norutsoka kukwana - pamusoro Zvakatosimbisa kunoderedza zvakamubaya cushioning neVadzidzi rutsigiro pamusoro, sezvo iri kana munhu zvinotsigirwa chete panguva yayo mugove yokunze.

Kana kunyanya pronation norutsoka, kana supination zvisingadiwi. Muzviitiko zvacho zvose, kuti biomechanical zvinokanganiswa imwe chikamu dhipatimendi akasika kunyanya mutoro. Somugumisiro, kutanga kukudziridza zvokurwara. Pangava Somuenzaniso, pfupa wakarebesa kana nechitarisiko zvinyama runodzivirira uye zvichingodaro. D. Pronation rutsoka vave nhaka midzi.

Chokwadi, zvakadaro kutyorwa injini basa upenyu pangozi haisi. Zvichida ndokusaka orthopedists musaridza aramu kana rutsoka pronation riri kunyanyisa kana kukwana chaitwa, kunyanya nekuti chirwere ichi haatarisiri mishonga kwenguva refu.

Kakawanda, vanachiremba vanoti akapfeka chaiwo neshangu, rutsoka kwokururamisa, uyewo kushandisa insoles insoles. Kanoita ari pakuzadzisa chirwere, uyewo adzokera kwomuzvarirwo chaitwa, zvichiguma marwadzo kunodzikira. Zvikuru kuri chaiyo physiotherapy. Nokufamba payo pane nokusimbaradza zvivako uye kwagara pronation norutsoka.