Pavanenge vachikura murume akura nyore kuchinja kuchinja mamiriro okunze, kukwira, tembiricha, kumanikidza uye zvichingodaro. Asi acclimatization én ari mwana anogona dzimwe nguva kuva zvakaoma.
Kazhinji, zviratidzo zvinooneka rokutanga, rekukwazisa mhuri yakatamira kune imwe nzvimbo. Chokutanga, kungoerekana utera kunoitika. Uyewo, mwana anogona kuva nezvinetso makarara, kushatirwa uye moodiness. Kazhinji acclimatization én ari mwana achiperekedzwa nomusoro. Ishoma mune vana nefivha uye pahuro rinotanga kukuvadza, kufanana vanhuwo chando zviratidzo. Uye vamwe vana acclimatization én akaratidza sezvo kuvhiringidzika zvomudumbu ino basa: mwana anorasikirwa ake kudya, padumbu wake anorwadziwa, panogona kuva isingatarisirwi svoto uye kurutsa. Izvi zvinoitika kazhinji somugumisiro maitiro kuti, zvokudya zvitsva sazivikanwa emo.
Paavhareji, vana acclimatization én muitiro Zvinotora anenge 7-10 mazuva. Pavanenge vachikura mwana wenyu uyu nguva uchaderedzwa.
Asi acclimatization én mwana haafaniri kuva chipingamupinyi zvizere kuzororo semhuri. Chinhu chikuru - kuziva sei kuvabatsira kurumidzai zvinoenderana kujairika ezvinhu.
Kana iwe enda inopisa nyika, pamahombekombe, mumazuva pakaberekwa mwana wokutanga chaizvo havafaniri kushambira mugungwa. Hazvina zvakafanira kupedza nguva yakawandisa muzuva. Zvinenge tafura chaiyo dosimetry inogona kuwanika ose pamahombekombe ano. Imomo uchawana mashoko sei chii tsanga nguva, uye zvakadini mwana anogona kushambira uye sunbathe mu okunze aya. Uyewo chinodiwa kuti mwana dzose nguva aipfeka chigadzirwa yaigadzirwa micheka zvakasikwa. Pamberi rwendo, iva nechokwadi kuti kutenga amburera kubva zuva (pane zvimwe mahombekombe zvavari akatogadza) uye anokosha sunscreen vana. Haufaniri overfeed mwana, kunyanya kana totaura kujairika chili. Uyezve, zvinokosha kuti kudzivirira kupera mvura mumuviri. Mwana anofanira kunwa yakawanda chicherwa mvura uye muto, asi chero zvazvingava, kwete zvinwiwa.
Kana kufamba kunyika ine kutonhora kwekunze, pane kutanga zvakafanira kudzivisa inopinza nokufamba (kubva chirimo - muchando). Aine chokwadi kutora hwomutambarakede inodziya nguo. Acclimatization én vomwana uyu nyaya kunodawo nokuwedzera kwenhamba macalorie vaparadzwa nerimwe zuva kubudikidza 10-15% tichienzanisa senguva kudya. Pamberi rwendo anofanira akapinda mune Muterere mwana wake vakawanda michero uye michero (kunyanya kubatsira chaizvo the currant, mutamba, cranberries). Food vanofanira akapfuma mavhitaminzi A, C uye E iri pakasvika pakarepo akaisa mwana kurara nani, kuchinja tembiricha, akanzwa, wakati akazorora uye akawana simba.
Kakawanda Fani anewo acclimatization én muvana pashure mugungwa, zvakarurama, kunenge acclimatization én. Vadzokera mudzimba dzavo muviri wemwana zvakare anotanga kuvakazve. Uyezve, iyi ndiyo kwakaoma kupfuura pashure pokusvika imwe nyika. Ndokusaka nyanzvi angarayira kwete pakarepo kupa mwana kuti kukireshi, kuchikoro kana makirasi ari yemitambo muchikamu. Zviri nani kana pobudet kumba mazuva mashoma. Ipapo iwe uchagona kuongorora utano hwake.
Zvinofanira kunzwisiswa kuti vakuru, zvakare, takatarisana pamwe chinonakidza kuti acclimatization én. Zviratidzo zviri ngavauye zvakajeka, asi kana imi kutevera zvose kunenge nenyanzvi, unogona kubatsira mwana wavo kutsungirira ichi, uye achatora kuzororo semhuri kuti "kugonesesa."