Winter cress: somushonga miriwo, kwete sora chete

Barbarea vulgaris ari dzakakurumbira anozivikanwa nemazita siyana - duku imbwa, mutorwa, zheltotsvet anonhuwira, kuri kukuru. Izvi kupfeka perennial pamiriwo cruciferous mhuri. Zvasvikira munhu nekukwirira 30-60 masendimita colza -. Herb, inobereka muminda uye nyoro mafuro, kuCaucasus uye European chikamu Russia. Rine tote branching dzakanzi pamwe petiolate, sessile, toothed notched repamusoro uye machira maduku lyrate. Flowers dzake chetyrehlepestnye, yellow, inounganidzwa mune apical bhurasho. miti Fruits - pods cylindrical, tetrahedral kana hwakakungwa, pamwe mutsinga. Kunze kwokuti yechando cress - miriwo, zviri vaitirei uchi chirimwa chakanaka.

Useful ehupfumi kuti chirimwa ichi nokuda kwayo makemikari anoumba. Bittercress (miriwo) rine mavhitaminzi B uye C, flavonoids (quercetin glycosides uye kemferol). mbeu dzayo vane mafuta nuna ine oleic, erucic, linoleic, linolenic, stearic, eicosenoic, eicosa-dienoic uye palmitic acid. Uyewo glyukobarbin (thioglycosides) chipo mavari. Vamwe zvinhu zviri chirimwa kuva chepfu chaizvoizvo, saka kushandiswa kwayo kwezvokurapa zvinangwa zvinofanira kuva pasi dzimwe zvokungwarira.

Winter cress - somushonga miriwo nokuda kuchirapa zvinangwa rinoshandiswa zvinenge zvachose. Saka, muna kosi ndiyo midzi, madzinde, vaduku pods nevamwe. Kugadzirira pauri vane diuretic, tonic, simba pokudzora genitourinary ezvinhu, mhanyisa ronda zvokuporesa. Colza miti yakanaka inoshandiswa pakubika.

Kwezvokurapa zvinangwa rave kushandisa chando cress. Zvikurukuru, zvinobatsira pamwe chakakuvara uye hypovitaminosis, muviri, edema, pashure mwoyo kurwisa uye sitiroko, netsviyo. For zvinangwa izvi zvinoita pamusoro aizomupa. Uyewo pauswa brewed tii, izvo vanonwa kuti kudzivirira vakawanda simba. Winter cress anobatsira pamwe erectile dysfunction, muviri, kushaya mbereko. Nokuti ichi anoritsanangura kugadzira muto. Upfu uye muto kubva colza inoshandiswa kurapa tsviyo, itsvo zvirwere, yeprostate adenoma. Tibetan varapi vaishandisa mbeu dzayo dziri nyaya maperembudzi. Uyezve, nokuti zvinangwa somushonga kuunganidza mabukira mambishi, izvo chiwondomoke uye ngaawedzere soups, borscht, zviri pamwe sandwiches nenyama madhishi kusaswa.

Nokuti kushandiswa yezvokurapa pamusoro harvestable rekushongedzesa colza panguva yayo maruva uye midzi miti wepagore, inounganidzwa mukutanga chitubu kana matsutso. Kuomesa kuagadzira vanosvuta (Airy) pakuparadzira nhete, hapana anopfuura 5 masendimita rukoko. Kana izvi zviri vabereke nemazvo, uswa vachadzokera yeyero uye kuva unusable.

Huru chipimo chemushonga fomu anoonekwa kuva aizomupa akaoma kana yakanaka miriwo. Nokuti spoon wakatemerwa chirimwa ichi uchidururwa kufashaira mvura (vhoriyamu - girazi) uye kusimbirira maawa 3 pashure inonzwika apo zvinoreva angashandiswa. Zvavakabvumirana dose - kota Cup kanokwana rimwe zuva, mwero - maviri nhatu.

Ko zvinodhaka pane ichi miriwo uye contraindications. Zvikurukuru, havadi kushandisa mu anogumbura bowel chirwere uye gastric urikanwi.