Vavengi ganda redu

Vasachembera ganda anotanga zera kubva makumi - makore makumi maviri nemashanu. The zvakanaka divi izvi ndechokuti 20 chete% ndezvokungotevedzera genetics. Nemamwe mashoko, muitiro kukwegura zvinogona kudzorwa, sokunge 80%, zvinoenderana vo zvatinoita. Seven zvikuru kunaka zvikonzero, izvo kukuvadza ganda redu rinofanira kudziviswa kuti tirambe runako kwayo.

1. 1. Gravity

Sezvatinobvuma yeuka kubva kuchikoro wefizikisi kosi Newton akazarura mushure mokuparara wemuapuro akatisvitsa nhau akanaka kwete chete.

Ndava nemakore 50 pashure pemakore yokuwana giravhiti kunokanganisa ganda akaererana kuchembera murume.

A muzvizhinji pakati deformations kuitike, kureva rezasi rushaya aumbwa, bhuku yokumusoro muromo ipfupi uye nechepasi - rwuchiwanzwa, ganda anova usimbe zera.

1. 2. Kusvibisa

To musi, pasinei nzvimbo Hazvibviri kudzivisa kugara utachiona.

Inokanganisa ezvinhu ganda sei kusvibiswa kubva zvakatipoteredza. Vanoparadza mamiriro ayo, kusvibisa pores, zvichiita ganda zvikuru ine uye Enrugado, uye zvadaro dewatered uye kuita zvishoma kwakavharwa nenyama. Chikuru Chikonzero kupera mvura mumuviri uye kuoma ganda riri kudziyisa munguva yechando uye muzhizha Mwaranzi yezuva.

1. 3. Kusvuta

Inokanganisa ganda ezvinhu ane kusvuta. Mudzanga utsi ichikutadzisa nerubatsiro okisijeni uye siyana zvokudya isakarurama inobata kweropa iri repamusoro akaturikidzana ganda, it ari capillaries. Zvadaro, zvinokanganisawo ruvara rayo, ganda inova mikukutu uye yakaoma.

Chinonyanya kukonzera vakwegura apo kusvuta kwakaderera pakati collagen uye kuparadzira makuhwa radicals mumuviri. Tikaongorora ganda nemaikorosikopu, kunyange vaduku vanosvuta zvinogona kuonekwa wrinkles akanaka.

1. 4. Mimicry

Munyika zuva, tiri kuchinja kumeso vanenge 15 000 nguva? Izvi zvikuru zvinogona kukanganisa ganda ezvinhu uye chitarisiko kuti kusazvibata.

kuongorora kwesayenzi kunoratidza kuti dehwe fibers inogona attenuated zvakananga kufamba tsandanyama dzechiso.

Sezvo izvi vaizoda, asi tisingagoni kuchinja chinhu. Asi zvinokosha kuyeuka kuti kana isu kunyemwerera, 14 tsandanyama kushanda, uye kana finyi - anopfuura 70. Bvumiranai, ichi ndicho chikonzero chakanaka kunyemwerera kakawanda!

1. 5. Mamiriro pakurara

Nzira ukarara, kureva mamiriro, "akaratidza" chiso chenyu. Muupenyu hwake, paavhareji munhu akarara kwemakore anenge 15-20, uye nguva imwe neimwe iri wrinkles vachange Paanomuka zvakawanda uye raidudzwa zvikuru.

Vanhu vanosarudza avate dumbu rako pangozi yokuwana wrinkles pahuma, uye vanoda kurara kumativi dzavo, kazhinji wana wrinkles pamusoro chirebvu uye matama. Huru dzinoenda kubvisa dambudziko iri kuti avate shure kwako.

1. 6. Stress uye kushaya hope

Kushaikwa hope uye kugara mupfungwa vane inokanganisa mamiriro ganda rako. Uyewo, izvi zvingakonzera kuva mavambo akadaro asina zvinhu zvakadai pigmentation, nehanya, kuoma, kana kuti zvakanyanya sebum ose.

Wandei chinokosha ndechokuti kupedzera nguva yakawanda kuti vagadzirise ganda, uyewo utano ndivete. Somugumisiro, mukuru mupfungwa kudzvanyirira zvinoreva kurara zuva nezuva zvinodiwa nguva.

1. 7. Sun

Dermatologists vanodana kukwegura kunokonzerwa chiedza ultraviolet, "kukwegura". Kuchembera 90% runotsamira yokuwana chiedza chezuva. An dzinonakidza ndechokuti dzimwe nguva, photoaging anogona kuitika chete pashure makore gumi kuti simba chezuva. Saka, zviri nani pakutanga vasingafariri ichi uye haana hanya sunscreen.

Zuva inokanganisa maviri mapuroteni chinokosha anokonzera elasticity uye kusimba. Vanhu vanoda sunbathe pangozi ezasi kwevari collagen kubudikidza 20%.

The chezuva vanogona yekudyidzana achiipa ganda ezvinhu, kureva kunetesa nedanho muchitokisi kuvandudzwa, kuti ganda rakaoma uye chinopfupfuduka. Zvichienderana kuti chezuva kunokanganisa pigmentation, zvinganzi vakagumisa kuti mataurire ganda anogona kuva wakatsetseka.

Padanho zvakakanganiswa zuva, kunoenderana nguva yavanopedzera muzuva upenyu, uyewo pamusoro mhando ganda rako.