Osteoarthritis of ibvi: kurapwa kumba. Mabatirwo chemajoini of ibvi zvavo mishonga

Munhu wose ari kuziva zvichemo zvevanhu vakura pamusoro pebvi marwadzo, crunch, nekusagona kufamba zvakasununguka. In mushonga, mamiriro iri nyore kunzi - arthrosis of ibvi rwakashodoka. Unofanira kuziva kuti chirwere, sei kurapa kumba mhando, chii chevarwere mishonga kushandisa chii mubatsiri nzira uye kurovedza hunozodiwa kuvandudza upenyu.

zvekuchipatara mufananidzo

Osteoarthritis idungwerungwe Kumwe kuchinja kunotanga mumuviri mapfundo. Akanga dzakaonda, akaremara, kuchinja chimiro shwashwa. Osteoarthritis harimuki pakarepo, chirwere hwapedyo kwemakore.

Govera 4 zvokukura chemajoini:

• Stage 1 - the pathological muitiro panguva cellular sandara, pakati rive dete ari muhudyu. Asymptomatic.
• Stage 2 - kutanga nokuparadzwa rwakashodoka. Pane crunch, marwadzo, zvimba ibvi.
• Stage 3 - mberi ibvi osteoarthritis, zviratidzo izvozvo vari kutaurwa, murwere ari kutarisana kusanzwa.
• Stage 4 - kuparadzwa ibvi muhudyu, urema, kudiwa pamwe kutsiviwa.

Kazhinji, okutanga zviratidzo vanhu pashure pemakore makumi mana (vakadzi 2 nguva kakawanda kupfuura vanhu). Nhasi, zvisinei, arthrosis muduku, Zviratidzo ake vakachengeta kunyange maviri dzavo.

Izvi zvinokosha kufunga?

Pangozi vari:

• Vanhu vane yokufutisa;
• zvichirarama ndakagara uye anonetsa mararamiro kwakanyanya;
• vakwikwidzi vane unyanzvi uye iyi vari kwazvo mitambo ine mutoro pamusoro ibvi majoini (vamhanyi, bhora vatambi, weightlifters);
• vanhu vakambova ibvi zvinokuvadza;
• vanhu vane basa nenyanzvi inobatanidzwa hombe mutoro pamabvi;
• Fans zvinhu zvokudya;
• Vanhu vane hormone uye autoimmune nezvirwere izvo kuguma pathological pfupa uye shwashwa;
• Varwere noutachiona maronda;
• vanhu vane parasitic zvirwere refu.

All izvi zvinoita kuti pave kukura chemajoini pane vaduku uye kwokuomerwa chirwere.

Diagnostics

Main insidiousness chirwere chiri pakuti pakutanga danho, hazvina unooneka, uye murwere hadzisi kuziva dambudziko. Yechipiri kunoratidzwa kusagadzikana murwere kuti ramangwana asingadi kuteerera. Vatambi nyora kure zvichiitika marwadzo uye crunching anorema zvakadini nezvokuita, hofisi vashandi - kubasa vanogara-pasi. Kazhinji, vanhu vakawanda kurapwa nezuva retatu padariro kosi chirwere, kana pane kurwadziwa uye zvava kundiomera kufambisa muviri.

Osteoarthritis chirwere ne:

• X-ray ongororo;
• CBC (ibvi arthrosis 3 madhigirii zvinogona panoonekwa kuti nzira);
• chinooneka rokuongorora;
• kuponjesa Urume of ibvi.

Kazhinji, arthrosis chiremba nomazvo anogona rokuongorora kuti imwe chakanangana kunotoda mufananidzo chirwere.

mukuru kurapwa

Vamwe vanhu vanodavira kuti hazvibviri wokurapa hosha yemajoini. Izvi hazvisi chokwadi. The pamazita zvirwere kuti chinogona kupera zvachose, achangobva akanyorwa uye ibvi arthrosis. Treatment hwakareba uye kunoda hurongwa nzira. Uyezve, mumwe mushonga kwakakwana zvinobvira muna nechirwere chirwere ne 1-2 nzendo.

With chemajoini of ibvi inotevera kurapwa nzira dzinoshandiswa:

• zvinodhaka kurapa;
• physiotherapy uchishandisa yakaderera-kakawanda uye yakakwirira-kakawanda dzenzvimbo, magnets a, lasers;
• hydrotherapy (kurapwa mvura);
• physiotherapy;
• masaja;
• kudya;
• salves;
• ebetsero zvinoreva (mabhandeji uye ibvi);
• nemakwenzi;
• Kuvhiya (anoshandiswa pachikuva 4 chirwere, Joint yokutsiva).

Panyaya dzokurapa uye physiotherapy kurapwa, zvinonzi parinoshandiswa makosi pasi pokudzora chiremba. Kuvhiya inoratidzwa kana dzinoparadza pezvakaitwa vari vagari vanotyisidzira murwere urema. Dzimwe nzira kuti murwere anogona kushandiswa oga kwenguva yakareba.

mishonga

A kumboongorora chii zvinodhaka anogona kubvisa hosha yemajoini yacho ibvi. Home kurapwa kunosanganisira kushandiswa:

• corticosteroids ( "Hydrocortisone");
• chondroprotectors ( "Glucosamine");
• inonyaradza marwadzo omusoro;
• vhitamini zvivako.

Hatidi funga kurapwa muchipatara. It zvinoratidzwa nokuda kwazvo maronda uye akagadza chiremba nomumwe. Zvakakosha kunzwisisa sei kurapa arthrosis weimba vakachengeteka uye zvinobudirira.

musha kurapwa

Treatment kuripo uye systemic. Chero zvazvingava, unofanira kukumbira kugadzwa kuna chiremba uye vane mwoyo murefu - vapore kunogona kutora makore. Vakwegura Mabatirwo chemajoini rinowanzoshandiswa kuratidzwa pamba, zera inoparadza kuchinja majoini kumisa mushonga asingagoni.

Nokuti mushonga ndiwo mukana vanhu makore 40-50. Anosiyiwa ndivo vanhu vakura vane zvachose nzira mafungiro uye mararamiro uye kubvisa osteoarthritis (nezvimwe zvirwere zera-ukama) 70, 80, makore 90. Saka kuti munhu wose ane mukana kubvisa chearthritis ibvi. Home kurapwa kunosanganisira:

• Chikumbiro acho mishonga, somushonga nezvizoro
• kudya;
• achiita gymnastic muviri;
• akapfeka ibvi Mapedhi uye dzimwe ebetsero namano (kwakavharwa nenyama bhandeji, somuenzaniso).

Sezvingatarisirwa, chinokosha chaizvoizvo ndiyo wemishonga ose nzira kurapwa uye kunaya. Vanofanira kunzi zvizere.

zvavo mishonga

Kunyange mushonga anoziva kuti zvinoshamisa Migumisiro vane zvavo mishonga. Osteoarthritis of ibvi muhudyu uye kubata vakadaro nekusimba nzira:

• Zvienzane zvikamu, kugadzira mafuta gwai, yorukato mashizha uye nokupisa yomurara mitema michero. Achapwanya mashizha uye michero, batanidza namafuta. Nyatsosanganisai. Mafuta zvinofanira kuchengetwerwa mufiriji ari nezvokudya rima rinoonekera. Varikwizire mazuva ose ibvi mangwanani uye manheru.
• Warm ibvi inodziya tsonyera pamwe gungwa munyu kwehafu yeawa. Varikwizire mafuta omusipiresi kupinda zvakakanganisa rwakashodoka. Tora nzira nzira, kamwe pazuva.
• Tora jecha yakachena, adziyirwe ndikaridya, kupfeka dzinongoitika yomucheka kana donje jira, anodziya vagari kweinenge awa. Itai nzira 1 ose 2-3 mazuva.
• Varikwizire vagari gurovhisi, sikavha, nebhanire imbwa bvudzi.
• Sanganisa 200 magiramu kuderedzwa mafuta koteji chizi 200 magiramu ose yogati. Peta 4 akaturikidzana cheesecloth ea muriise pamusoro murwiyo, putira. Batanidza kuti ibvi, cover yematehwe uye akasungirirawo tsime noushamwari sikavha kana sikavha. Zvomoto vagari achaita achiwana zvose nemvura. Dzokorora 10 nguva.
• Shandisa kuti ibvi burdock mashizha, akazorwa uchi.
• Varikwizire mafuta ane mafuta zvinokosha ndimu (200 magiramu yemafuta uye ndimu mafuta 5 madonhwe).

Rave, kushandura nevamiririri. Shandisai mapoka aya.

Kushandiswa somushonga nezvizoro

Ekuzora kunogona kutengwa chemishonga, uye kubika pachako. Shandisa kuti nguva dzose kushanda massaged kana kuzorwa.

Mafuta nokuti mishonga uye kuzoita pejoinhi akakamurwa:

• marwadzo relievers;
• hondroprotektory;
• Anti-anogumbura;
• regenerating.

Mafuta pamwe chemajoini pakati ibvi muhudyu inoshandiswa, zvichienderana weboka chirwere. Inonyaradza marwadzo omusoro uye Anti-anogumbura mishonga hazvo kushanda mune rikwanise danho. Chondroprotectors uye regenerating - kosi kudzorera shwashwa.

Chero zvazvingava, kushandiswa mari inofanirwa kubvumirwa nachiremba wako. Chondroprotectors pamwe chemajoini pamusoro ibvi muhudyu uye rinoshandiswa sezvo okuzora. Ivo anokanganisa zvakananga shwashwa rinenge uye une regenerating maturo. Mafuta pamwe chemajoini pamusoro ibvi muhudyu ino mhando hakusi contraindicated, asi ngozi nokuzvidzora medicate.

dhayeti

Zvikuru chinhu utano chikafu chinokosha. Kudya Wrong nderimwe zvinhu zvinokonzera chemajoini yacho ibvi. Home kurapwa kunosanganisira kushandisa zuva nezuva zvinhu izvi:

• michero, miriwo, michero;
• dheri zvinogadzirwa;
• dzichangobva kusvinwa muto makarotsi, bhitiruti, parsley, celery, maapuro (unogona kuita nokunwa chero mubatanidzwa michero nemiriwo);
• wose zviyo;
• zhelatinosoderzhaschie zvigadzirwa (mondo, aspic, mondo).

Health zvokudya zvinofanira kutanga pakuchenesa muviri kwenguva 3 days. Unogona kudya mupunga, mbishi michero nemiriwo. Chinangwa Kuchenesa kwakadaro - kubvisa akafa zvinyama, kuchenesa muviri kutanga kupora purogiramu,.

Namazuva wokunatswa kuchirapa mahormone (semuenzaniso, "Diprospan") uye hondroprotektory haafaniri kushandiswa chemajoini pamusoro ibvi.

Izvi mazuva matatu rokuchenesa nembiru yaifanira kamwe pamwedzi. Munguva zororo kureurura mitemo kudya zvinovaka muviri uye yeuka kuti arthrosis shamwari dzepamwoyo - doro, fodya, zvokudya.

gymnastic muviri

Varwere vakawanda vanofunga kuti mafuta muchinjikwa ari panyama basa anoisa arthrosis kuti ibvi rwakashodoka. Home kurapwa kunosanganisira kugara uye rainyatsoigona muviri.

Zviri chinodiwa kuti munhu yokurapa kunzwisisa akanonga chiremba nomumwe, inobva kosi yacho chirwere. Achishandisa pamwe chemajoini pamusoro ibvi hachisi kukosha, asi madikanwa. Chero zvazvingava, iwe vanoonekwa kwemarudzi aya mitoro:

• kushambira;
• physiotherapy;
• Yoga;
• usingashandi Kurovedza muviri ari kupora pavaipfuura mapfundo.

Vamwe vanachiremba vanoti kuti varwere vavo vane chemajoini giredhi 2-3 chiedza kutamba jimunasitikisi, asi muna 3-4 mumatanho pamwe pachena dzinoparadza maitiro mutoro uyu mhando hazvibvumidzwe.

Achishandisa pamwe chemajoini pamusoro ibvi anofanira pamwe masaja uye mafomu. basa rako - kuchengetedza uye kudzorera tishu mufambo. Maererano noruzivo wevarwere dzose gymnastic muviri inopa mukana wakaisvonaka kupora maturo.

ibvi kufamba ndakaisa simbi mumakumbo

Osteoarthritis kunoratidzwa rokuparadza pezvakaitwa mu kwemajoini tishu. Saka, shandisa ibvi arthrosis. How kudzisarudza?

• Zvinhu zvinofanira kuva nemhepo, haakonzeri kusanzwa, nezvimwe zvinhu.
• Sarudza zvinhu nekusimba yemakambani.
• Dimensions ibvi Mapedhi vanofanira kuwirirana nomumwe Maumbirwe ibvi muhudyu uye yezvakaita deformation.

Nokuti zvakanaka kusarudza mabvi Mapedhi, zivisai chiremba. Asi akapfeka pavo havana kugadzirisa dambudziko. Sangana kushandisa dzimwe nzira kurapwa.

The chirwere, ine kusangana yakawanda vanhu - ndiwo arthrosis yacho ibvi rwakashodoka. Treatment pamba haazorambi chete kumisa chirwere, asiwo kusimudzira kudzorerwa anenge akazara nokuda articular tishu. Zvisinei, yeuka kuti kubudirira dzakashandiswa zviri kwauri.