Ndechipi sandara valgus rutsoka

Kuti tinzwisise kuti sandara valgus rutsoka, tinofanira kuyeuka anatomi kwevanhu. rutsoka The yevanhu nenzvimbo riri kuumbwa metatarsals, weTaso uye chitsitsinho interconnected tsandanyama nemarunda pamwechete. Sangano kuitwa nokuda marwadzo uye kutandara yacho gumbo netsandanyama. Nengano kwakaderera pakati nemarunda uye tsandanyama vari zvava kurutivi chitsitsinho.

Ichazivikanwa valgus sandara rutsoka Arch flattening achinakurira outwards chitsitsinho. Muchiitiko chino, panogona kuuya munhu subluxation pakati navicular pfupa, pane kurwadziwa panzvimbo dzapasi gumbo uye netsoka. Zviratidzo zvokutanga ngavauye nemakore rimwe, kana mwana anotanga kufamba vakazvimiririra. Simba nemarunda uye tsandanyama vari pasi chikoro zera kunowanikwa. Asi izvi hazvirevi kuti hapana anofanira kutora makore 7.

Kusiyana, zvakakodzera kureva vana orthopedist, vanokwanisa kurapwa uye kushanda nevana mumba nguva pasi pachena kutsauka kwemaziso. In hwakanaka makore mwana sandara rutsoka, tsandanyama matauriro romuzvarirwo, pamusoro sepasi petsoka zvinoonekwa mafuta Mapedhi.

Paneeli valgus kuisa rutsoka muvana vane yakaderera matauriro. Chinokonzera kusimba uye vangava kakawanda chikosoro, kushaya zvokudya zvinovaka muviri uye Prematurity nhoroondo kuti kuwedzera uye zvakare simba tsandanyama nemarunda yacho sole. Under kurema uremu longitudinal chematenga norutsoka riri sandara, pakati rusesi kurutivi romukati haina kunotsanangurwa, tibial tsandanyama, mapfupa uye tsandanyama pamusoro flexor digitorum rwakatambanudzwa uye simba.

Orthopedist rinorondedzera sandara valgus rutsoka mwana mumwedzi mitanhatu yokutanga uye anokurudzira rinokosha masaja, physiotherapy uye anoratidza kuti makumbo. kuti varwere chiremba kuita nani ari kunzwisisa uye nakidzwa kuminamato unyanzvi. Apo vachisiya chiremba zano kwacho mberi. Uye pashure makore 4 makore, mwana anogona kuonekwa mumunda curvature zviri ibvi X-chimiro.

Kana mwana kwave kuwanikwa valgus sandara rutsoka, unofanira kusarudza zvakarurama shangu pamwe vachibatsira insoles, akaita-to-hurongwa. The zvinodiwa zvinokosha zvinofanira kuvapo shangu vana vane valgus tsoka:

1. shangu vanofanira chedebwe, nekuti wamatehwe akadzokera nokukurumidza munguva kusakara;
2. Shoe chitsitsinho vanofanira kuva nesimba uye yakakwirira yakati sandara pamusoro neketani; sock - vakasununguka; neketani vagari rinofanira akanyatsotarisa;
3. Bedzi chitubu zvakanaka. Zviri nani kana zvakaitwa rabha;
4. anofanira kuva panguva optimum chitsitsinho pakakwirira shangu;
5. Chitsitsinho ari up;
6. rutsoka inofanira zvakasimba wakaiswa (tambo, zvechizarira, asi regai Velcro).

With chirwere chakadai haigoni kutenga vana zvinyoronyoro shangu, majombo, jira kana hwashu pachena yakazaruka pazvitsitsinho. Panguva achimhanya nokuuruka nokuda chitsitsinho anorova rutsoka wakarebesa zvingaitika.

Huru basa kuteererwa rutsoka - rutsigiro. Under kwomuzvarirwo ezvinhu rutsoka nemarunda vari Taut uye rezasi gumbo tsandanyama vari kutosvorana. The longitudinal uye transverse Maberere aro inotsika tiri dzinongoitika kuvhunduka absorb panguva achifamba, achisvetukasvetuka, vachimhanya.

At kukuru mutoro anogona zinyekenyeke musculo-ligamentous maitiro uye kuva sandara Maberere, pasina pakadzika. Kana paine flattening zvose anogadza panguva imwe chete, zvinoita munhu sandarara yaisanganisa.

Itirawo sandara zvakakodzera, uye nokukurumidza, nani migumisiro. Pashure pemakore mashanu, kana rutsoka ratova kuumbwa, zvichatora nguva yakawanda nesimba kuti somugumisiro rakanaka. Kana untreated, kutanga deformation uye curvature pamusoro musana mapfundo, izvo dzinosanganisira zvokurwara pakati zvomukati.