Food uye zvinwiwaZvokuseredzera

Mondo mukaka - inonaka mukaravhani zvokuseredzera.

Munyika yanhasi, apo zvihwitsi uye Goodies regai kuverenga uye usaedza, nguva dzose pane chokwadi kuti chinonyanya kukwezva uye huchikwezva. Hazvinei zvakadini zvokudya indasitiri haasi kutsvaka zvitsva magadzirirwo confectionery uye vakakwezvwa inopenya zvihwitsi wrappers, iwe nguva dzose vanoda musha mumwe uye zvinonaka. Handiti ndiwo zvakare kubatsira. Saka gadzirira mondo mukaka.

Mukaka - kumwe vakatsvaka zvigadzirwa munyika. Kuti ndizvo zvokudya zvevanhu vose uye mhuka vokutanga. Rine zvakawanda zvinokosha zvinhu: mapuroteni, kwemafuta uye makabhohaidhiretsi, mavhitaminzi akasiyana-mapoka, uyewo kupfuura 50 zvinoumba makemikari kubva periodic table. Of macrocells ndiko kupa calcium, iyo inodikanwa muviri osteoobrazovaniya zvakanaka, uye ona kuti romukaka karusiyamu zvikuru digestible uye zvakanaka kuti ane kukoshesa. Zvisinei, rine phosphorus, mari iri zvinooneka duku. Pakati zvisaririra zvinhu aripo mukaka ayodhini, selenium, simbi, zinc. Ivo zvinodiwa mune kwetunhu hormone, makemikari nezvimwe vanoshingaira zvinhu mumuviri. Maererano kunenge yeNyika of mukuru kwevanhu kudya Health Organization ari kudyiwa mukaka zvigadzirwa, inobva mukaka anofanira kuva makirogiramu anosvika 400 pagore, iyo yaiva 25% zvokudya, uye vana nevechidiki, ichi mwero kaviri. Naizvozvo mondo mukaka - chimwe chezvinhu richinaka manyuko okutambirwa zvinovaka muviri zvose izvi mumuviri, zvose mwana uye vakura.

Mondo ane gelatinous kusachinja-chinja, izvo iye anopa gelatin, Hagari kana pectin. Mukaka mondo, wakagadzirirwa pamba, rinobatsirawo chokuti zvakamisa hurongwa kushandiswa vari evasingatombonamati dzinongoitika mavambo pasina mishonga yokuvirisa uye chakaita zvokugadzirwa. Saka, chibereko yakadaro inogona kupiwa mwana pashure gore rimwe upenyu. Mondo mukaka, kuti tikundikane iyo ticharamba kushandisa, I zano zvinotevera zvokubikisa: magiramu mukaka pastrizovannoe-250, chizi (kudiwa nyoro) -250gramm kana chizi yakaderera mafuta, ipapo kutora kuderedza ari magiramu 150 anovava ruomba (20%), 150 - magiramu shuga, 1 packet Vanilla yomuropa, gelatin 40 magiramu. 100 magiramu mukaka vakauya kuti tembiricha 40 ° C uye kuwedzera gelatin kuti kuzvimba kwemaminitsi 15. Ita dzasara uwandu mukaka uye zvakafadza kuti apedzise pokufa gelatin granules. Kana ivo-vakasiya zvose wakaisvonaka precipitate chete, mukaka anogona wopedza kuburikidza cheesecloth ea. Ari oga mbiya sanganisa ari chizi (kana hazvina creamy, zviri nani kuti tisangosiya kubudikidza nesefa pedyo-meshed kuti mukuru softness) yakashapa ruomba, wedzera shuga uye Vanilla. Kurudzirai Curd uremu uye nguva richadzipa pa nzvimbo tembiricha kusvikira zvakakwana pokufa shuga (kuti mhanyisa iyi, inogona kuwedzerwa shuga woupfu shuga panzvimbo). Batanidza mukaka nechigadziko pamwe Curd uye Stir kusvikira wakatsetseka. Isai kremanki mondo mukaka kudira akaisa kuchitonhora.

Beauty uye magadzirirwo kuti dzakapfuma kukaringa mondo pamwe chizi vatange maviri matauriro shanduro imwe fruity kuravidza kuti vana vanoda kudaro. Nokuti chinangwa ichi, asati nokusanganisa mativi maviri mukaka chawo kamura muna 2 zvikamu nehafu yetea wedzera Cocoa chipunu. Curd ive 2 migove yakaenzana. In chikamu kuwedzera mukaka ne koko, uye wechipiri uchawedzera mastrawberry yose uye navamwe mukaka wokutanga. The akarara pamusoro ndiro pasi guru pastries uye pachena muchando kwemaminitsi 20, zvakaturikidzaniswa ndakadaro. Mushure zvakaturikidzaniswa vakapararira pamusoro payo but ndokuisa zvakare muchando kwemaminitsi 20. Kana zvakafanira kuti idzokere mumwe mondo madhishi akaiisa inopisa mumvura kremanku nechigadziko uye kuchinja, jellies mukaka pacharo vapedzisire kubva glassware. Pamusoro pacho unogona shongedza kuti nezvaanoda wako. Kuti aite izvi, kukodzera pie cake, chocolate Chips kana muvhuruvhuru nut. Nokuti vana dhishi ichi inogona papi sezvo aizikirimu chisingazivi kurwadzisa pamutsipa, uye kushumira inopisa okunze panguva vana chero bato.

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