Mitambo uye pamuviri - zvakabatana?

Kubvumirana kuti kazhinji, kuita mitambo, isu tagara tichiziva izvi, kuti hatifungi kuti chii chingaitika kana tikasiya zvidzidzo zvedu zvatinoda kana mabhasikoro, mabatiketi, dziva rekushambira nezvimwe zvinonakidza zvinofadza. Uye panguva iyo, apo pamuviri unouya, unofanira kufunga uye dzimwe nguva kuita sarudzo. Ndezvipi zvinoenderana nemitambo uye pamuviri uye zvinowirirana zvachose?
Yeuka, vanaamai na vanasekuru vakatitaurira - zorora zvekare, zorora, idya maviri. Hongu, uye mushonga wepamutemo waitenda kuti mitambo uye pamuviri - kwete shamwari dzakanakisisa.
Kunyange zvakadaro, hupenyu hahumi huripo, uye munguva yedu kuenda pamuviri zvakasiyana nemaonero. Mushure mezvose, pamuviri hausi chirwere, asi nokuti mitambo uye mimba zvakanyatsobatana. Chinhu chikuru ndechokuchengeta mutemo wekufunga.
Uye zvino pamusoro pezvinhu zvose zvakarongeka. Saka, ngatiti iwe uri munhu anofarira skier. Ndezvipi zvino kuzvibata? Iwe unofanirwa here kurega kupera? Ngatitangei kuti chiremba anoongorora sei hutano hwako hwose. Iwe une dambudziko rekuparara kwepamuviri, unopinda neboka risina ngozi kune chimwe chikonzero here kana chimwe? Kana mhinduro yacho isisina kunaka, saka haufaniri kuchinja kadhiini panguva yekuzvitakura. Kufamba kwechikepe kunobatsira, asi sarudza sarudzo yakasununguka yepamusoro, kunze kwezvitsva uye ascents. Asi muchikamu chechipiri chepamuviri kubva kuchikepe ichifamba zvakanaka zviri nani kuramba zvachose, uye izvi zvine zvikonzero zvaro, sezvo mitambo inoshingaira inogona kukuvadza kusati yaberekwa.
Kana iwe uchida mabhasikoro uine ruzivo, ipapo-nenzira yakanaka. Asi kana ruzivo rwekutasva ruduku kana iwe usingazivi kuchengetedza bhasikoro, zvino siya zvaunoedza kuita kuti uite chisungo chemashure maviri. Yeuka, kuti mumadzimai ane pamuviri kuwirirana kunokanganisa, saka sarudza mitambo yakachengeteka.
Nenzira yakawanda, mitambo uye pamuviri zvakanaka kana pane mauto emutambo wokutanga, uye kudzidza marudzi matsva emabasa emitambo ivo pachavo, kuva mune chinzvimbo chinonakidza, haisi chakanakisisa.
Zvakasiyana, ndinoda kutaura pamusoro pekushanda. Muchikamu chekutanga chepamuviri, unogona kuenda kumhanya kwemaminitsi makumi maviri nemakumi matatu, kungotanga danho rakanyatsogadzikana, usingatauri kukurira marathon. Muchikamu chechipiri chepamuviri, zviri nani kutsiva kutarisa nekufamba, zvichava zvakanyanya kubatsira.

Saka, muchidimbu muchidimbu, zvinoratidza kuti mitambo uye mimba, yakakodzera "finale" yayo isingaenderani? Kwete zvachose. Mune nguva ino unofanirwa kuva wakakosha sezvinobvira uye sarudza chimwe chinhu chiri nyore, somuenzaniso, kushambira. Nenzira, dziva panguva yekuzvitakura haina kudzivirira ani zvake. Sezvaunoziva, kunyange makirasi chaiwo anoitirwa vakadzi vane pamuviri, mitambo mumvura kana kuti aqua aerobics. Shanyai makirasi eboka, kuitira kuti iwe uwane zororo rekunyama uye kutsigira tsika.
Mitambo muzere wakakwana weshoko iri nani kukuraira, kuitora iyo nemaitiro. Izvo zvakakosha pamabhora makuru erebhora, ayo anovandudza kupararira kwemapapiro uye kuwirirana kwemafambiro, kubvisa kukanganiswa kubva mumashure emashure uye musana. Haikwanisi kutumidzwa semutambo mupfungwa yakazara yeshoko, asi izvi ndizvo chaizvo zvaunoda ikozvino.
Kune dzimwe mimwe mitambo yakanyatsoenderana nekuzvitakura. Somuenzaniso, tennis. Kupfeka kwakanaka kunoshandiswa, uye haufaniri kumhanya zvakanyanya.
Uye zvakadaro, ndeapi nyanzvi dzinokurudzira ibhizimisi yekuvhiya, iyo inonyanya kukosha kupfuura bhasikoro. Izvo zvakachengeteka. Izvo chete zvinoda kutanga-ventilate muimba yacho, uye wozoita kwemaminitsi makumi maviri. Pashure pacho, zvakare unopinda mumhepo itsva, sezvo mushure mokunge maitiro akadaro kudikanwa kwe okisijeni kunowedzera zvakanyanya, mapapu anotanga kushanda nenzira chaiyo yeviri.
Famba, famba, uzive nyika, ita, usangogara mumasvingo mana. Iwe unorangarira zvatakataura pakutanga kwechinyorwa chacho? Mimba haisi chirwere!