Laxatives regai kukonzera muropa; audzwa uye wongororo

Vanopfuura hafu yevagari yakabudirira nyika vava kutambura kupatira. Hwakabatana pamwe yakawanda mupfungwa, murombo kudya uye ndakagara mararamiro. Asi vashoma arwarewo dambudziko iri, enda kwachiremba. Mushure Pharmacies zvose vane guru vakasarudzwa pakati laxatives. zvinodhaka izvi - chimwe chezvinhu zvakafanana, kunyange zvazvo vakawanda vavo vane zvakawanda nemishonga. Uye anokosha vavo - ndiko kuti vane muropa achitsive zvakawandisa rakundwa. Saka zvinokosha kusarudza zvakarurama zvinodhaka nokuda kupatirwa, saka akabatsira chaizvo. Zviri here chete kushandisa laxatives, non-muropa. Asi dambudziko riri kuti chinodhaka ichi ringavakurudzira chiremba, uye vanhu vazhinji kutenga zvinodhaka, kutungamirirwa kushambadza, kana zano neshamwari.

Sei kubvisa kupatira

A yakawanda neshamwari mamiriro ichi. Zvikurukuru vanotambura kupatirwa vakura uye vakadzi. Izvi hazvisi chete kusingafadzi, kunounza kutambura munhu, asi zvinokuvadza zvikuru utano, sezvo pane chepfu muviri kuora zvigadzirwa. Nokuda kurega kunotanga ari muura kutanga dzinotsanagura kuora. Naizvozvo, vaya vanotambura kubva kupatira, chenjera mubvunzo sei kusarudza laxative, hakusi muropa. Asi zvinosuwisa, vakawanda zvinodhaka vane imwe-nguva zvazviri, uye vabudirire Mabatirwo kupatirwa zvinogoneka chete pashure kuchaitwa zvavo zvinokonzera. Pasina kuchinja zvataidya, zvakakodzera mararamiro murwere zvinoda mishonga itsva zvinodhaka, uye kazhinji zvinoitika kuti munhu asina laxative kazhinji havagoni kuenda kuchimbuzi.

zvinokonzera kupatira

• Usava kudya: nezvikafu zvishoma, zvokudya craze, Semi-dzapedza zvinhu uye furawa zvigadzirwa, nokudyisa uye shoma michero ichangotanhwa uye miriwo zvokudya.
• Crazy mutinhimira upenyu, yakawanda mupfungwa uye kufunganya, kurukutika uye kushaya hope.

• Wrong mararamiro, ndakagara basa, shoma kurovedza muviri uye kushaya mhepo yakachena.
• Bad Miitiro chitandadzo zvimwe zvinodhaka.

Ndezvipi laxatives

Asi kunyange vaya vanhu vane nzira yakarurama muupenyu, dzimwe nguva kupatira. Kana iri dambudziko chisingawanzowaniki, unogona kushandisa chero mushonga. Asi kune vaya refu vakatambura kubva kupatira, zvinokosha kusarudza laxative, hakusi muropa. Kuti aite izvi, unofanira kuziva kuti zvinodhaka zvose izvi vanokamurwa muzvikwata akawanda:

1. Laxatives vari kunovhiringidza. Ivo hunowedzera intestinal peristalsis, uye muchishungurudza receptors ayo pave nokuisa.

2. Laxatives osmotic chiito. zvinodhaka izvi ane zvinhu kuti vawedzere osmotic kumanikidzwa vari ura uye kunodzivisa ari Absorção de Água pamusoro mvura.

3. Prebiotics - ndiyo yakanakisisa laxatives havasi muropa. Mushure zvose, zvazvinoita kunobva shanduko intestinal microflora uye akauzadzawo mabhakitiriya anobatsira kuti kushandira kuivaka.

4. Kugadzirira fillers vanokurudzira chete vanhu vashoma hwakanaka munyoro kupatirwa. Ivo kuzvimba uye kuwedzera kumanikidza ari paura, zvichiguma masangano ake.

Sei ngozi irritant laxatives vari

Ndivo zvinodhaka anowanzodanwa muropa muviri uye kwakakura murwere chirwere yaitonga. Asi nokuda kwechikonzero zvakanakisisa kutengesa uye zvakafanana zvinodhaka. Iri boka guru laxatives, uye vane simba uye nokukurumidza kushanda. Kunyange mishonga kuti varwere intestinal atony. Asi pakati pavo zvakaoma kusarudza laxative pasina muropa. Features kuita zvinodhaka izvi ndechokuti kutsvinyira intestinal receptors. Kunogona kukonzera abdominal marwadzo, uye pamwe panosvikira refu - muropa. Ura hunoguma kushanda pasina nevamiririri akadaro zvinoderedza matauriro ayo, saizvozvo nguva dzose kuwedzera dose zvinodhaka. Asi kana rikwanise kupatira, vanogona kutora imwe nguva, sezvo ivo vari chaizvo.

laxatives ava zvinodhaka "Senadeksin", "bisacodyl", "Guttalaks", "Regulaks" uye vamwe. Uyezve, pane zvakawanda zvinhu pamusoro chirimwa hwaro muchimiro mapiritsi kana miti. It buckthorn kuhukura, Senna mashizha, rhubarb mudzi kana michero zhostera. Nokuti zvinodhaka zviri kugumbura sezvo mafuta Castor, kana zvakasiyana siyana makenduru kubva kupatira. Vose vane yakawanda contraindications uye marwadzo.

Kugadzirira osmotic chiito

It laxatives pasina muropa ura. Havazivi kutapudza matauriro ake, asi ivowo varege kutora nguva. Kunyange zvazvo mishonga izvi hazvisi muropa, havasi zvishoma ngozi nemishonga. Chirwere kwokubatsira yomuchipatara izvi kukonzera kupera mvura mumuviri uye kurasikirwa electrolytes uye zvicherwa. Naizvozvo, kazhinji vari pachii kuroora bowel akachenesa muchetura uye rikwanise kupatira. mishonga yakadaro kumbobvira vatora anopfuura 2-3 mwedzi, havana ndaizoitwa vana uye vanhu vane mwoyo chirwere. nevasori dzakadaro dzinosanganisira Carlsbad munyu, magnesium sulfate, zvinodhaka "Fortrans" "Lavacolla" uye vamwe.

Kunyatsoshanda kuti prebiotics kuti kupatirwa

Ndicho yakanakisisa laxatives havasi muropa. The mukana wavo pamberi zvimwe zvinodhaka kuti waidzora intestinal microflora, rizare ayo tupukanana tusingaoneki zvinobatsira, saka anotanga kushanda zvakanaka. Havana chete kubvisa kupatira, asiwo kuvandudza Absorção de Água kuti chicherwa munyu uye muchetura. Ndicho zvikuru laxatives, kunze kuva-refu refu kushanda. Vari pachii kubvuma kunyange vacheche uye vakadzi vane pamuviri. Asi vanhu vazhinji vanotambura kupatira havadi mari yakadaro, sezvo kuita kwavo kunouya pashure imwe nguva. Ndezvipi mishonga ndivo prebiotics? The dzakakurumbira - ndivo zvinodhaka lactulose "Poslabin", "normase", "Duphalac", "Prelaks" uye vamwe.

Features Bulk laxatives

Izvi zvakare laxative pasina muropa. Dzavo nezvinozoitika wakarebesa, saka dzakawanda zvinodhaka izvi zvinoshandiswa kurapa chirwere kupatirwa zvakaneta akaratidza. Zvavakaita inobva zviri zvimwe miriwo fibers kuzvimba kuburikidza rokutora mvura. mishonga izvi zvinogona kutorwa kwenguva refu, sezvo neniwo laxatives, non-muropa. Asi iwe unofanira kuziva kuti kana vari kushandiswa vanofanira kunwa mvura yakawanda sezvingabvira, zvikasadaro vachava vanetsane. Laxatives fillers yakadaro kwakavakirwa neshinda mbeu, gorosi bran, cellulose kana zvimwe chirimwa fibers. Havana anenge asina marwadzo, asi kwete munhu wose anoda. Pashure pezvose, mishonga izvi regai kuita pakarepo, ivo zvinoda mvura yakawanda uye zvinogona kukonzera bloating.

Folk mishonga nokuti nokurapa kupatira

• Aizomupa Rowan michero, cranberries kana gooseberries.
• rubatsiro zvakanaka kupatirwa mune vacheche decoction ramazambiringa kana mondo linseed.
• kunyange vanachiremba kazhinji vanokurudzira mishonga kurapwa kuti kupatira. Iva laxative zvazviri buckthorn omuti, licorice mudzi, buckthorn michero, fennel uye anise.

• Zvokudya kazhinji vanotambura kupatirwa unofanira zvinosanganisira salads, michero nemiriwo, kunyanya Squash, beets uye makarotsi.
• Anobatsira pamwe kupatirwa steamed vanorichekerera, oatmeal uye mukaka zvigadzirwa.

Sei zvakanaka kutora mishonga yakadaro

1. Kana uchisarudza laxative zvakafanira kufunga zvinokonzera uye zvechadenga chirwere.

2. Kana echirwere kupatirwa kazhinji zvinoda chisingaperi kwokubatsira zvinodhaka. Muchiitiko chino, Zvinokurudzirwa kunwa avo yakadereresa dose ose mazuva matatu kana zuva, asi pashure pemazuva 5-7 kutora kuregawo. Ndipo pane laxative haakonzeri muropa.

3. Kana murwere haisi kupatirwa uye kunzwisisa chirwere pamusoro ura mashandiro, tinoratidza misoro kurapwa Somuenzaniso, pamwe zvatinosiita laxative zvinobata "Motilium", anotokonya peristalsis.

4. Kuti kutanga Mabatirwo kupatira vanofanira nguva dzose nounyoro kuita zvinodhaka, zvakadai chirimwa fibers kana osmotic. Chete pasina kushanda anogona kuita munyu kana rinodhaka laxative neura.

5. mishonga yakadaro inofanira kutorwa usina chawadya.

6. Kana zvakakodzera, nokukurumidza gastric Kuburitswa mu uye vaishandisa makenduru microclysters.

Ndezvipi laxatives havasi muropa

Munguva ichangopfuura, kugadzirirwa Senna uye nemimwe mishonga inotokonya bowel motility, vakapedzisira kubva kushandiswa. Vanachiremba vanokurudzira kuti chingamubatsira varwere yakachengeteka nokuda kupatira. Pakati pavo nyore kusarudza zvakanaka laxative bowel pasina muropa:

• Mumwe mushonga zvakadaro "Prelaks". Rine lactulose uye inobatsira iri rikwanise kupatira uye nguva refu nyonganyonga yacho ura mashandiro. Zvakakosha chaizvo kuti mishonga iyi haina chete anobvisa kupatira, asi normalizes microflora. Uye, Chikurukuru, hazvisi muropa.
• "Guttalaks" anewo munyoro chiito. Laxative kushanda sokuti pashure maawa 10-15 mushure kwokubatsira mumushonga. Prescribers kunyange vana navakadzi pamuviri.
• "Forlaks" - chirimwa anotsanangura mushonga, kuva munyoro chiito uye kuva anenge asina contraindications. Zvinogona kutora nguva refu, pasina kutya muropa.
• "Fitomutsil" - iri mishonga mushonga zvakare, zvinyoronyoro kusunungurwa ura uye agovandudza ayo ushande. Ndicho yakanakisisa laxative kupindwa muropa pasina normalizing ari intestinal kasvisto. Vanachiremba vanokurudzira nayo, kunyange vakadzi vane pamuviri uye vana vaduku. Ndiani inonyanya kufarirwa laxative.

Reviews vamwe mishonga

Vanhu kwenguva refu nguva kutambura kubva kupatira, vakagadzirira kutora chero zvinodhaka, chero bedzi zvakavabatsira kubvisa dambudziko iri. Vakawanda vavo vakaedza mishonga yakasiyana siyana uye kusarudza inonyatsobudirira. Most taura zvakaipa pamusoro laxatives irritant uye munyu Formulations. Pashure pezvose, vane yakawanda nemishonga, kupfuura ngozi vavo - tsika bowel. Zvinodhaka akadai "Slabilen" kana "bisacodyl", anogona kukonzera svoto uye abdominal kurwadziwa. Uyezve, varwere vakaona kuti nokufamba kwenguva, unofanira kutora kuwedzera dose, uye zvishoma nezvishoma, mishonga iyi havachisiri rubatsiro. A magnesia zvinodhaka uye sesaline laxatives kungatungamirira kupera mvura mumuviri. Vanhu vakawanda vanorwara kupatirwa vari kusarudza mishonga mitsva havasi muropa.

Zvikurukuru Wongororo zvakanaka pamusoro kugadzirirwa chirimwa anotsanangura, akadai "Fitomutsila" uye prebiotics, kunyanya avo rine lactulose. Vanhu kutambura kupatira kwenguva refu, vanoti kuti mishonga iyi, akanzwa kurerukirwa zvikuru. It laxatives regai kukonzera bloating, kuda kurutsa, uye muropa.