Kuchenesa Light

Kusvuta anozivikanwa kuti zvinotikuvadza. Nokufamba kwenguva, kwete chete kuipa panyama ezvinhu. Zvakaratidza kuti pamusana clogging mapapu Inogadzirwa nemasiridzi anobuda mumiti uye zvemarudzi ose anokuvadza zvigadzirwa, izvo isu fema pamwe chikakananda. Kurega Kusvuta hakuna kukwana - tinofanira kubatsira yayo nyore kuchenesa kubva zvinokuvadza kuti Makawana mazviri.

Kuchenesa mumapapu vachibatsirwa yemakwenzi rubatsiro kuporesa muviri. Zvinofanira kuita kushandisa horsetail, Poppy, Mupedzi (manheru Mupedzi), chinonhuhwira apila, licorice, istoda, galeopsis, nemipaini atwo, plantain, lungwort, thyme, Viola tricolor, elecampane, elderberry, fennel, Violet anonhuwira, mylyanki. Kana hazvibviri kuti zvose wemakwenzi izvi, unofanira Stock kumusoro pane masere wavo. Musanganiswa yenhengo zvose zvinopa ichireva uye tibudirire pakuchenesa mumapapu. Herbs vane kuchirapa ehupfumi.

The wakagadzirira girazi chirongo kana mudziyo kupfeka spoon imwe nehafu mumwe mushonga waizoita. Zvinoguma hwaro achigadzirira infusions.

The zvikuru yokuita nzira yokubika mishonga infusions ari thermos. Heat iri kuramba refu, pakubika uye zvokudya kuramba mukati, kwete kutsakatika pamwe chiutsi. spoon imwe nehafu yakabikwa mvura zvigadziko. Richadzipa inoda maawa anenge maviri. Shandisai aizomupa kunofanira panguva yokurara kwemwedzi miviri.

A divi kushanda kungaita kuti expectorant chikosoro. chikosoro simba kunobva mwero chiedza kusvibiswa. The kwaita vangakosora kunoratidza kuti vachenese zviri nyore kutanga. Regai kutya. Kana mumapapu vari kucheneswa chikosoro kuchapera.

Softwoods mafuta mupaini namabukira - ipfuma vanoda kubvisa mapapu dzavo kubva tara uye zvinokuvadza uyewo dzinobvisa sputum.

Use anogona kuva yakaoma uye matsva mupaini wotungira.

May uye June zvakanakisisa wakanyatsokodzera nokuda kuunganidzwa neitsvo. Young Mafundo muhomwe chirongo ugodira shoma shuga. Uyezve - mumwe rukoko itsvo uye shuga uye zvichingodaro kusvikira pamusoro anozvigona. Nguva nenguva akaturikidzana "pai" vanofanira gondohwe, naka pamwe kuitira kuti ikodzere. Mumavhiki matatu kubhangi, akavhara pachifunhiro charo, anofanira refrigerated. Zvadaro, kuburikidza kutamburira kuburikidza cheesecloth ea, vachawonda manyuchi. Zvakakodzera kutora spoon katatu pazuva.

A spoon pamusoro Dried womupaini atwo yakabikwa mvura. We vanoomerera pane thermos maawa anenge maviri. Inwa aizomupa kuti mukombe rechitatu kaviri pazuva pashure kudya. Treatment akanga akatakurwa achiburitswa kunze, gumi namashanu matatu mazuva.

Yokuzvinatsa mapapu ari uchisvuta anogona kuitwa kushandisa O mbeu. Nokuti ichi zvakafanira kuti weld girazi oats mu hafu ity mukaka uye ipapo pamwe zvichiguma musanganiswa kuburikidza strainer. The zvichiguma gobvu zvinokosha kunwa pane imwe nguva. Dzokorora nzira inofanira kuva katatu pazuva pamberi kudya. Panguva mushonga vanogona kupfupika mweya uye kukosora pamwe expectoration.

Violet uye oregano, akandipa imwe spoon mu hafu ity mvura iri kufashaira, kukurudzira ciliary epithelium, zvinobatsira kukanganisa mapapu nefodya yokuzvinatsa Inogadzirwa nemasiridzi anobuda mumiti. Decoction vanofanira kuomerera awa uye kugamuchira inodziya katatu pazuva. Unogona kushandisa muto pachinzvimbo tii.

Kuchenesa zvemapapu inhalations. Varwere kufema Eucalyptus, marjoram, nemipaini anonhuwirira. Inhalations anogona uye kumba. Nokuti chinangwa ichi, unofanira kutenga chinokosha inhaler panguva chemishonga, kana kushandisa nguva pani, umo akadira mvura. In kufashaira mvura inofanira akadonhedza namafuta mashomanene ufuridzire pamusoro chiutsi anenge mashanu gumi maminitsi. Zvipatara kunofanira kubva vhiki imwe mbiri, zvichienderana mwero chiedza kusvibiswa. Fema nani kuburikidza muromo wako, kushandisa yakadzika kundosvikira. Nzira yokuchenesa mumapapu zvinofanira kuitwa pamberi yokurara.