How kuchenesa node pachako?

The nhengo dzinobudisa Hurongwa anokwanisa kuchinja mamiriro zvomukati zvose dzemuviri. To okuzvinatsa kwake kunofanira kutanga chete mushure chiropa uye intestinal kucheneswa. Zvikasadaro, kubviswa tsvina, izvo akatakurwa node, zvakaoma chaizvo. Panguva iyoyo, isu akasika nzira dzakawanda Detox. Zvisinei, nzira dzakadaro zviripo kwete vose. How kuchenesa node?

Chii node

, Unofanira kunzwisisa chii usati kupindura mubvunzo sei kuchenesa node. zita rake rechipiri - ichor. Node pacharo - a mvura yakachena, chine lymphocytes. Open maronda uye anokwenya, iye otanga ooze. Nhengo aripo kubva 1 2 litres kuti mvura mvura.

Node anoita rinokosha chaizvo basa. The chikuru pavo - ndiko kuchengetedza muviri kubva zvinokonzerwa tupukanana, nemavhairasi, muchetura, uye utachiona. Node paChikoro pave kutapata, uye kana vadzoka ropa kubva zvinyama mvura, munyu, mapuroteni nezvimwewo zvinhu. Mune mamwe manzwi, anoita akawanda mabasa: kuchenesa uye redistribution mumuviri interstitial mvura.

Sei ndichida kuchenesa node

Saka, sei kubvisa node uye kuvandudza mamiriro muviri wako? Chete nzira yaifanira kana zvoutano. Kazhinji, Mabatirwo node yakarumbidza apo:

• mburwa;
• zvirwere chokuita nokushanda pelvic zvomukati;
• zvirwere mapfundo;
• Kuratidza zera makwapa uye nemburwa;
• chisingaperi thrombophlebitis;
• chiropa zvirwere.

Zvinokosha kucherechedza kuti kucheneswa yose nhengo dzinobudisa hurongwa kunobatsira kusimbisa zvirwere, ndeyokubvisa Kurwara, uyewo kusimbisazve seboka. Chokutanga, muitiro wakadaro rinoitwa 4 pagore, uye ipapo hapana anopfuura 2 nguva.

Contraindications

Asati achipfuura wokunatswa ari nhengo dzinobudisa ezvinhu, zvinokosha kuziva zvakawanda pamusoro contraindications. hazvibviri kuita zvinhu zvakadaro:

• lactating vakadzi;
• panguva pamuviri;
• mu zvirwere kumwoyo;
• neBP;
• cheshuga.

Kana muchida kubvisa node vanofanira kuona chiremba kutanga. Pashure pokuongororwa nyanzvi richakubatsira kusarudza kupfuura rakakodzera nzira.

Muchiitwa kuchenesa node

How kubvisa node, kuita zvimwe muviri? Kuita kwavari, uyewo kukwizwa inotokonya kubvumira mvura iyerere kuburikidza nhumbi. Very zvakanaka kurovedza muviri kunobatsira Katsudzo Nishi. Nokuti kwayo Implementation areve nhema pamusoro shure kwako uye kusimudza makumbo ako uye maoko vertically. Zvino unofanira kuzunungusa maoko nemakumbo diki. Panyaya iyi, tsandanyama muviri unofanira kuva wakasununguka. Ya pachiitwa ichi pakati 2 kusvika 5 maminitsi. Chiri zvakanakisisa manheru uye mangwanani.

How kuchenesa node pamba? Kuti akurudzire kwayo inofamba kukodzera chero articular jimunasitikisi. Somuenzaniso, kurovedza muviri chokwadi Norbekova. Zvinofanira kuitwa mangwanani. Pakazosvika nguva zvinotora hapana maminitsi anopfuura 15. Zvakakosha kuita kuwedzera uye flexion pamusoro mapfundo. Kutanga kutenderera inokurudzirwa kuti makumbo yakaderera uye minwe kupedza papfudzi rwakashodoka.

Nokuda rutapudzo kuti node dzakapoteredza tsandanyama anotanga kufamba kwayo kuburikidza nhumbi. Achishandisa mangwanani akaora kubvisa kunyange zviduku congestions.

Massage Cleaning

Unonatsa ropa uye node anobatsira kwete chete jimunasitikisi asiwo masaja. Zvakakodzera kufunga zvimwe. Chero masaja inokurudzirwa kuita mu weboka node. Movement inofanira kuendeswa kubva arikunze kusvika pakati. At migumo masaja yaifanira nenzira kumusoro.

Zvinofanira kucherechedzwa kuti zvose zviri nhengo dzinobudisa midziyo vane mavharuvhu kuti usarega mvura kufamba kubva node nodes iri neizvi negwara. Zvinonzi nokuda kwechikonzero ichi, masaja masangano anofanira kuitwa mune imwe negwara. Uyezve, munguva imwe nzira yakadaro haina akakurudzira chokuita node nodes.

Anoita kupisa rubatsiro

Sezvo tsika inoratidza zvakajeka node, anokanganisa kupisa, hazvishande. Maererano nenyanzvi, muviri Urume haumanikidzwi pamusoro-kupisa. Somuenzaniso, muna hwemvura mukamuri mhepo tembiricha haafaniri kupfuudza 60 ° C. Kana bhati uye nemvura, mvura muviri kunofanira inofadza uye kunyanya inopisa.

Pane zvimwe zvausingakwanisi. Hazvina Zvakakodzera anodziya wacho node nodes uchishandisa mari aiendeswa panyama kurapa, uye kwakajairika Heaters.

Herbs nokuti yokuzvinatsa

How kuchenesa node pamba dzavo? Unogona kushandisa dzakasiyana-siyana makwenzi nemichero. Asi musakanganwa pamusoro contraindications. Usati kutora chero mushonga, kunyange maererano zvinomera, zvakakodzera kubvunza nyanzvi. Uyezve, dzimwe zvinodhaka vane marwadzo.

Pakati zvirimwa vari zvakanaka pamwe mabasa tirarame miriwo Polygonum shiri, akasimuka hudyu, the willow-miriwo, plantain, oregano. Kana kutsvakwa, mu chemishonga unogona kutenga wakagadzirira akagadzirwa mari miriwo. Tora mishonga iyi mishonga anofanira kuva mukati mwedzi.

Nice akachena node zvakarungwa, tsvuku the currant michero, chibereko barberry, chokeberry uye dogwood.

muto celandine

Rinogona acheneswe node acho mishonga kana achida. Kakawanda izvi vakashandisa muto celandine. Kugadzirira rakakurumidza uye nyore. Kutanga kuunganidza zvirimwa. Nokuti juicing anogona chete kushandisa mashizha madzinde. The akaunganidza mbishi acho kunodyira kuburikidza nyama mukuyi. The zvichiguma slurry anofanira kukurirwa pachishandiswa gauze. Nokuti nzira inoda ml muto celandine 450. Hazvina zvakafanira kuchengetera pawo yakachena chimiro. mari yacho yapera chigadzirwa kwakadaro kunofanira rakasanganiswa 70 ml doro. Nokuda muvhenganiswa iyi yakaramba nani.

Tora akagadzirira nzira inofanira kuwedzera: mangwanani - 1 donhwe masikati - 2 madonhwe ndisati ndarara - 3 madonhwe. Zviri nyore. Mumwe vaenzi chipimo chemushonga anofanira ngazviwedzerwe 1 donhwe. The chikuru ndechokuti kuomerera mutemo uyu. Kana chipimo chemushonga yaizova Madonhwe 15, chitsama zvinodhaka kuparadzwa chete kushanda vanofanira kuti kuderedzwa 1 donhwe.

Licorice uye "Enterosgel"

How kuchenesa node licorice uye "Enterosgel"? Izvi zvinogona kuitwa pamba. Zvinokosha kucherechedza kuti licorice ane munyoro laxative uye diuretic zvazviri, inodzora mvura uye munyu mwero, uye kunokurudzira node kufamba kweropa.

Nokuti nzira, unogona kushandisa manyuchi anotsanangura mudzi chirimwa ichi. Kugadzirira chokushandisa, zvakakodzera sanganisa mushonga mu spoon beaker mvura inopisa. Kugamuchira mhinduro yakadaro inofanira zviri mudumbu pamusoro uchimuka. Mushure maminitsi 30, unofanira kunwa spoon kuti "Enterosgel". Varumbidzwa kudya pashure 2 hr. kufanana yokuchenesa kosi anofanira kugara mazuva anenge 14.

Pane imwe nzira. The mhinduro chete manyuchi liquorice uchigadzirira saizvozvo sezvo kumusoro. Zvisinei, pashure hafu yeawa pashure kushandiswa kwayo zvakafanira kunwa neactivated charcoal. Chipimo chemushonga rinowanikwa nomumwe: 10 makirogiramu kurema - 1 piritsi. kosi kuchenesa - 3 mavhiki.

Asati nokushandisa licorice zviripo tichifunga kuti kugadzirira nokuda chirimwa ichi haawirirani zvinodhaka cardiac uye diuretic.

Kushandiswa dzinongoitika facial

How kuchenesa node musha dzinongoitika facial? Pane Recipes zhinji. Kushandisa kuchenesa node kunogona muto imwe muti kana musanganiswa facial anoverengeka.

Ideal musanganiswa huro shoma. Nokuti gadziriro yayo inofanira chokubatanidza mune rimwe mugaba 3 zvidimbu wemagaka, 6 zvidimbu twakadai uye 1 chikamu bhiti muto. Izvi zvinofanira kuva musanganiswa 2 litres. Uchapedza drink ichi anofanira mumwe awa 1 rinoonekera.

Kutsanya uye maranjisi muto

Kuti aite kuchenesa ari node mumba nenzira iyi zvinoda 6 litres pakati uchanyangadika mvura. Ita zvinoita kuti pachako. Nokuti ichi zvakafanira kuvidza mvura, atonhodze nayo, zvinyoronyoro -oma uye ipapo nyungudika.

Zuva adye 4 litres pakati musanganiswa. Kugadzirira Zvinongoreva. Unofanira kuunza:

• ndimu muto - 200 Rine mamiririta;
• akanyauka mvura - 2 litres;
• orenji muto - 900 Rine mamiririta;
• bhuratifuru muto - 900 milliliters.

Zvese izvi zvinofanira kwakabatana munguva kwakadzika mugaba uye kongiri. kucheneswa zano riri sezvinotevera:

• Pamusoro chisinga-, unofanira kuita chinhu enema. Kuti agadzire mhinduro hunodiwa marita maviri emvura kuwedzera 2 spoon nevhiniga.
• Mushure nzira ndewe kunwa laxative. Nokuti gadziriro yayo zvinoda 10 ml hunovira uye dzaserera mvura uye 1 spoon mukamuri Glauber kuti munyu.
• Mushure nokuisa ari bowel Zvinokurudzirwa kutora noushamwari yokugezera.
• Mushure maminitsi 30 akatora laxative chinhu girazi musanganiswa kugadzirirwa kubva mumvura uye muchero facial. In yokuzvinatsa ichi hazvirevi kuguma ikoko.
• Ipapo iwe unofanira kunwa hafu yeawa ose pamusoro ½ mukombe nezvakasanganiswa.

kosi rokutsvaira mazuva matatu. Panguva iyi, vanofanira kuramba kushandiswa kwezvokudya. Mushure nzira, kusiya nzara ranwa dzinokurudzira zvishoma nezvishoma. Mangwanani adye muriwo nemichero, manheru - nemuriwo. Pazuva rechipiri, unogona kudzokera senguva kudya.

It kusvetuka kuti nzira iyi ine contraindications. Hazvina zvakafanira kushandisa nokuti avo ane sema kwomusikirwo Citrus michero, uyewo penchant nokuda appendicitis.

Mukaka, hanyanisi negariki

Tools, kuchenesa node, unogona kugadzira pachako. Kuti aite izvi, unogona kutora rimwe pamusoro gariki nehanyanisi. Vegetables vanofanira kupwanya pamwe pamateko kana kudimburwa. Uyewo zvinoda mumwe ndimu. Fruit vanofanira kucheka pamwe ganda. Ground zvigadzirwa zvinofanira kudirwa 1 fő mukaka.

Mota zvinoreva unofanira mukati maminitsi mashoma. Panoperera Finished chigadzirwa vanofanira kunotadzisawo. The mugumisiro inofanira kuva 4 mikombe mari. Kutora zvinodhaka mari kwemazuva matatu, vachidya kaviri pazuva, mangwanani uye manheru, nokuti anenge 30 maminitsi pamberi zvokudya. Panguva rokutsvaira nzira isina varumbidzwa kudya dheri zvigadzirwa. The kosi rinovapo anopfuura 4 maawa.