Famous Russian mutambi Svetlana Khodchenkova. How dzakaonda Celebrity?

Vakawanda vedu kurangarira chikuru hunhu firimu "Ropafadzai Nomukadzi" ane curvaceous uye Vakamupfekedza akacheneruka blond ruka. A kworudzii chaicho Russian runako, nyama uye nekunzwisisa panguva imwecheteyo, simba, vakagadzirira chero nguva kutsiva ake murume pamafudzi anodiwa. Uye unotevera tinoona kusimba musikana, mukuru uye dzakaonda, zvikuru zvakafanana pakuonekwa sezvo heroine nechomukati Govorukhin firimu wokuimba. Kunyange tenzi guru mabhaisikopo akati pamusoro Svetlana kuti kuchinja: "pasina mutete. Kare, raiva imwe uye bedzi adzo, uye ava semunhu wese ". Gadzirisa yaiva sarudzo kana kwete, regai ungatitonga. Tinonakidzwawo kuti mutambo unyanzvi uye yakanaka mutambi nguva yedu Svetlana Hodchenkova. Sezvo akarasikirwa uremu? Izvi wake pachivande. Asi edzai kubvunzurudzwa ayo siyana kudzidza nezvazvo.

Kunze The Actress

Svetlana - mukadzi yakareba. Her kukwirira iri 179 masendimita. Saka anoyera makirogiramu 52 chete. Just fashoni womuenzaniso, handiti? Asi, sezvataona, hazvina nguva dzose. In mishomanana, akarasikirwa makirogiramu anopfuura 20 uremu. Chii chaiva chikonzero, ndiko kuparadzana nyaya. Asi isu tiri kufarira sei waitira.

Svetlana Hodchenkova arasikirwa uremu. Sei iye akanzwisisa basa protagonist mu "Ropafadzai Nomukadzi"

Chii akatarira sokuti mutambi vasati kwakadonha zvavo ruvengo makirogiramu 20? Kana mukuru Govorukhin akapfura firimu rake "Ropafadzai Nomukadzi", basa chikuru hunhu Kutenda, akanga achitsvaka mutambi wechidiki ane curvy chimiro. Sezvaitarisirwa, aifanira kuva makore anenge 25-28. Rakanga akaronga kuti yakasiyana zvachose basa kuridza firimu mudzidzi panguva Shchukin School Hodchenkova. Yaifanira kunge hanzvadzi huru hunhu - musikana kusimba. Apo Govorukhin Svetlana achiona nzwisa, iye chete akakwanisa kutaura: "Iii, kasikana," Gare gare, akabvuma kuti, kana Ndakatarisa ichi "muumbozha Russian runako", pakarepo akaziva kuti ichi ndicho chimiro chikuru yokutenda kwake. The chinyorwa ipapo rewritten. The chikuru basa firimu kwainge ipapo vachiri risingazivikanwi-makore 18 mutambi Svetlana Khodchenkova. Sezvo akarasikirwa uremu, iye hariudzi munhu, asi zvinozivikanwa chete kuti Govorukhin mwoyo nazvo uye kukoka mafirimu avo akamira.

VaBennett uremu mutambi

Zvakaoma kufungidzira kuti mukadzi upi vakafadzwa ake kufuta. Kuti kubvisa kwavari, vakawanda akanaka bonde kuenda yokurovedza muviri uye kushandisa nzira dzakadai kukwizwa, muviri Achiputira. Shoko rokuti "Kudya Svetlana Khodchenkova" kwazvo akapinda duramazwi kurasikirwa uremu, asi zvokudya hauna.

Vanhu kuita basa kazhinji novimba kuda directors. Kana tenzi mabhaisikopu mabukira firimu umo huru hunhu inopenya pamwe zvikuru siyana, zvino imwe mutambi, vakokwawo basa iri, Zvinokurudzirwa kuti nokukurumidza uremu. Uye nokukurumidza nani. Pashure pezvose, yakatarwa zvakafanana nyore kutadza. Izvi ndizvo zvakaitika Svetlana. Pashure iye starred mu Govorukhin "Ropafadzai Nomukadzi" uye "Kwete nechingwa chete ..." iye akakokwa basa rimwe Ballerina mu firimu "kiromita Zero". A chakasimba kuti aberekwazve somunhu kusimba, akatunhidzwa uye kusanduka Woman mutambi wakabatsira kukurira yokufutisa. Asi mune dzimwe kubvunzurudzwa rinozivikanwa runako anounza siyanei chikonzero chake uremu. Anoti iye ane kusimba remitemo. Asi apo kudzidza muviri hormone kukundikana kwakaitika, izvo zvakaita kuti akurumidze kufuta. Zvino, kana zvose akadzokera dzose, mamwe masendimita "zvikanyauka" voga.

Chakavanzika Kubvumirana Khodchenkova nhamba 1 - Diet

Pasinei zvose yevimbiso ose mutambi kuti haana kuita chinhu chinokosha kuti uremu, takazoziva kuti hakuna kumbovapo pasina kudhayeta. Aifanira asava kubva ayo Muterere zvose zvakakanyiwa namafuta uye mukuru-mafuta zvokudya, achisarudza miriwo Salad uye dzichangobva kusvinwa facial. Uyezve, sezvo kuzivikanwa runako, iye nguva dzose anodya zvemangwanani mupunga Porridge, izvo yakagadzirira pasina munyu neshuga. Zvinozivikanwa kuti zviyo chaizvo mukuru-mafuta zvokudya. Asi kana imi kubika Porridge pasina shuga uye munyu, ravo simba ukoshi iri zvikuru ipfupi. Panguva iyoyo vari zvinovaka chaizvo. Zvaakanga kudyiwa mangwanani kudya uku, unogona kuva nechokwadi chokuti simba zvakakwanira zuva rose. Kufungisisa zvose izvi zvinhu, unogona kunzwisisa kuti mutete Svetlana Hodchenkova nyore. Diet - mumwe uchitsanya uye yenzira kuti kuderedza uremu.

Chakavanzika Kubvumirana Khodchenkova nhamba 2 - kugwinya

Asi kudya chete hakuna kukwana kuti kuparadzana pamwe mamwe 20 kilos. Chiizve akaita izvi Svetlana Hodchenkova? Sezvo akarasikirwa uremu? Mubvunzurudzo, iye akabvuma kuti pane imwe nguva kushanda kugwinya. Zvinotora yakawanda zuva, saka panguva ino ari mutambi haina kubviswa. Iye akaramba kutora chikamu mune mabasa ose. Asi kana iye akazviratidza pachena Papera gore, vose uchishamiswa sei zvakanaka inoratidza. Chiselled nechipi, makumbo mutete, igo muchiuno. Kubva aimbova pyshnoteloy Svetlana akanga aenda. Zvino iye wakange akokwa kuridza nenzira yakasiyana zvachose kufirimu. Raiva basa dzakanaka nerunako.

Ndechipi chakavanzika slimming nhamba 3? Tips kubva Svetlana Khodchenkova

"Pane chimwe chinhu chichabatsira" veza "dimikira chero mukadzi," - anoti Svetlana Hodchenkova. "Sei Ndakarasikirwa uremu? Uyu mubvunzo wakaoma. Chikuru chinhu kwandiri pano chaiva nokukurudzirwa, "- anoti mutambi. Aida kutamba basa rimwe Ballerina. Nokuti ichi, akanga agadzirira chinhu. Svetlana kunozivikanwa kuti paiva nguva apo iye "pecked seshiri" uye akapedza nguva yakawanda ari yokurovedza muviri. Mugumisiro kumeso - kubvisa 20 makirogiramu kwemwedzi inoverengeka.

Takazoziva sei sei uye kubvisa mamwe makirogiramu Svetlana Hodchenkova. How dzakaonda ichi kana kuti yakakurumbira mutambi? nyaya iyi inonetsa Fans zhinji. Sokutaura kwavo uremu nzira zvakafanana kuti anoshandiswa kazhinji vakadzi vose. zvokudya uye kurovedza muviri nguva dzose.