Buckwheat vatengesi: Quick

Buckwheat vatengesi vane nyama - mutana Russian yokuwana nayo Porridge. Setsika, ndezvevakazvigadzirirwa muchoto. Nhasi kune mano mazhinji kuti manakiro mundiro zvakafanana uya rwaiwanikwa mune Russian muovheni chaiyo. Somuenzaniso, multivarka kana aerogrill. Buckwheat nevatengesi, kuti tikundikane kuti isu zvamaronga munyaya ino yakagadzirirwa munzira dzakasiyana-siyana. Mumwe navo nyama yenguruve.

Pork pamwe Buckwheat vatengesi

resipi Izvi zvinosanganisira zvinotevera pakugadzira:

• nyama yenguruve nyama (nyama) - 300 magiramu;
• Buckwheat - anenge 1.5 makapu (300 magiramu);
• mumwe hanyanisi;
• ekubikisa mafuta;
• mumwe svikiro kerotsi;
• mhiripiri uye munyu.

The gadziriro michina

1 danho

Tinofanira kurangarira kuti nyama pakupisa kurapwa ipfupi kukura, uye Buckwheat nekusiyana, yakawedzera 2-3 nguva. Naizvozvo, nhamba mishonga inogona dzakachinjwa kuti aenderane nayo mugaba pakubika. Buckwheat ubatanidze, undoshamba. Isai mundiro uye cover kufashaira mvura. Siya kwemaminitsi 15 kusvika richadzipa.

2 danho

Vegetables (hanyanisi uye makerotsi) kuti ukuye. Meat gurwa diki. Mune chakabikwa pani kudziyisa mafuta, unoburuswa mariri nyama yenguruve, furaya zvidimbu kunhivi dzose. Isa munyu mhiripiri uye. Wedzera pani yacho hanyanisi uye twakadai. Ngavarumbidze Fry kusvikira yendarama mashava. unogona kuwedzera sosi kana domatisi muto kana achida.

3 danho

Kana ukashandisa pani yakadzika uye yakafara, unogona kuramba yokubikisa nayo. Kana ichi asipo, ipapo Puti takagadzirira miriwo uye nyama mugango chiine pasi.

danho 4

Dhureni mvura kubva Buckwheat. Shongai nebemhe zazharku. Dururai muto kana mvura inopisa. The mvura pamwero hakufaniri yepamusoro Buckwheat kupfuura 1.5 cm. Isa pani yaoma pamusoro yakaderera kupisa. Mushure maminitsi 20, mvura inofanira sasana. Kudzima kupisa. Chimwe maminitsi 15 kunodiwa kuitira kuti Buckwheat chipo vatengesi. The resipi rinoti zvemasikati zvagadzirirwa. Kusiyiwa Kuti anoora dhishi portioned ndiro arisase nemiriwo itsva.

Buckwheat vatengesi: kuti tikundikane chicken

Zvakafanira zvinhu:

• Buckwheat - magiramu anenge 400 (anenge 2 makapu);
• paundi yehuku (kana zvayo dzakasiyana);
• chizi (nokuti chidimbu 300 magiramu);
• mayonnaise;
• hanyanisi, gariki, munyu, Khmeli Suneli;
• mafuta muriwo.

The gadziriro michina

Wash Buckwheat. Chiisei vari kubika mundiro, izvo zvinofanira kutanga zvishoma lubricated. Ndokusasa gariki nehanyanisi, kare anobvarurwa-bvarurwa. Chicken Chop zvidimbu zvidiki. kushandiswa zviri nani pulp. Sasa nezvinonhuwira. Girisi mayonnaise. Chimiro ndidire pamusoro 2 mukombe wemvura inopisa pamwe kuwedzera munyu. Chendarira yacho chizi. Isa topsheet. Buckwheat huku vanoda kubika muchoto kweawa. Recommended Temperature - 180 inegumi.

Buckwheat vatengesi. Recipe multivarka

In multivarka kubika Buckwheat keke. Uyezve, hazvingaiti azoshandiswazve, uye vanowana rapera dhishi iri akavandudzika zvichienzaniswa vakabika pachitofu. Unofanira:

• magiramu anenge 400 nyama yenguruve (kana zvimwe zvokudya);
• 300 magiramu Buckwheat unground;
• mbiya mbiri mvura inopisa;
• pane imwe nhindi twakadai uye hanyanisi;
• shoma mafuta muriwo kuti chakabikwa;
• munyu uye omesa pakudya.

The gadziriro michina

Uise chikwata mu "Baking" nzira. Dururirai kuva mbiya yemafuta shoma. Bande kuti sehanyanisi uye makerotsi. Kucheka nyama muzvidimbu. Kuiisa inopisa mafuta. Ipa zvishoma browned, zvino regai pasi miriwo. Pakangotanga hanyanisi uye twakadai furaya, ugodira kushambidzwa Buckwheat. Dururirai mvura, munyu, akaisa omesa. All mix. Gadza multivarku pamusoro "Buckwheat" rudzi kana "anodzima '. Kuburikidza yakapiwa panguva mudziyo dzikaita kure. Kas anogona kupiwa maminitsi mashomanana kuti nokuipisa noutsi hwemvura. Zvadaro voisa Panhivi uye kushumira.