Ayurveda. rwokuzvarwa Health

Nyaya utano uye zvokudya anotanga muka kakawanda. Vanhu vane zvinetso zvoutano vari kufunga sei kuagadzirisa, uye edza kuwana unyanzvi pasina kushandisa zvinodhaka, nekuti panguva mishonga mufaro anodhura.

Munyika yanhasi, nhamba yevanhu kunowedzera ose gore, yakatanga kutamba mitambo uye kudya zvokudya utano. vanenge 30% yevanhu munyika munyika dzakawanda vanotambura nezvirwere zvakadai, se "vakafutisa." Zvisinei, vakawanda vavo Akatapa zvemitambo uye vakachinja zvokudya. Vanhu vakatanga kutarisira utano hwavo uye muviri vava kwazvo mufashoni kufamba. Kare, nhamba iyi yakanga isiri rokukurumidzira sezvo ikozvino. Izvi zvinoshanda vaduku vakwegura vanhu. Kuwedzera, mibvunzo zvinokurukurwa pakati pamusoro mitambo kuti chaizvo muviri, gyms uye zvichingodaro. nyaya iyi iri kuramba ichiva dzinonakidza zvikuru.

Mumwe munhu anogamuchira mashoko kubva siyana zvinyorwa: nyaya online, mabhuku, youtube, migero, uye zvose mumweya uyu. Zvisinei, kuti vavake mashoko ari musoro wako, unofanira kupedza nguva yakawanda nesimba kutsvaga ruzivo chinobatsira.

Kutanga zvaakaita, uko utano, kudya zvinovaka muviri. Nekuti pasina pakunzi chenhau zvinhu hazvina musoro mberi. "Vanhu vasingazivi nhoroondo yavo akatongerwa kuparadzwa."

Pane zvakasiyana-siyana Health Sciences, iro rakatanga kuvapo kwemakore akawanda kana kuti kunyange mazana emakore akapfuura. Ayurveda ndiye yakakurumbira. Kwakabva dzidziso iyi dzakatangira India zviuru zvemakore akapfuura - dzidziso iyi ndiyo kare. Eastern nyika vagara ruzivo rwavo nezvoutano uye runako, vekare nevemazuva ano. Mubereki sayenzi mararamiro utano anonzi Dhanvantari anotaurwa vedas. Dzidziso iyi Indian akakurumbira munguva yedu, uye muna 1985 akanga kunyange kuzivikanwa neWorld Health Organization (WHO). Ayurveda rinoratidza kurapwa haisi chete njodzi nhengo mumuviri, uye kurapwa zvawo. Anofungawo yokudzivirira zvirwere, kupa nzira kurapwa nokuti utano uye ramangwana hurefu.

Akapiwa chokwadi kuti dzidziso Indian ndiyo kare, tinogona kugumisa kuti zvose akazviratidza zvakare kwakavakirwa Ayurveda. Great simba rakanga dzakakurudzira pamusoro European, Arab, uye pamusoro American nyika. Her zvinokosha nzira, dzakadai Diagnostics, zvokudya, enemas uye dzokugezera - akava hwaro okurapa munyika munyika dzakawanda. Uyewo, kutungamirirwa nedzidziso vakatamira mukurapa, zvinosanganisira vavhiyiwa, kurapa, Pediatrics, pharmacology uye ophthalmology; masaja, jekiseni, physiotherapy uye dietetics. Over rokupedzisira mumireniyamu Ayurvedic ruzivo ndiye rakawedzerwa, hazvina mirai, uye nani. In dzidziso iyi paiva nguva kuderera panguva XVIII-XIX emakore, apo vanachiremba European vakapa nani kurapwa. Asi okupedzisira 50 apfuura, zvinobatsira Ayurveda kutanga kumuka zvakare nokuti kuti n'anga European vakatanga kushandisa chete kubatwa mapiritsi uye hanya zvachose preventative nzira chirwere, uyewo chevarwere mishonga uye nzira.

In India nedzimwe nyika, kune masangano akawanda achidzidzisa sayenzi iyi. Sezvaiitwa guru muzvipatara uye makiriniki kuIndia, vane mahofisi Ayurveda mishonga.

Zvinokosha Ayurveda - kuwana runyararo muviri uye mweya wayo, nokuti sayenzi iyi haisi pamusoro physiology, asiwo mweya.

The inozivikanwa zvikuru masayendisiti wechipiri waiva "Natural Care". Izvi Sayenzi Ayurveda mugari wenhaka, sezvo ambotaurwa. It ane kufananidzwa kwazvo mune zvinotaurwa uye nzira. chidzoke aishamwaridzana vakawanda matenda, kana zvinodhaka regai kubatsira. Uye vakatsvaka nzwisisika kuvandudzika womunhu. Pano, tinofanira kushandisa nzira dzose iripo inopiwa pachisikigo: mvura, zuva, kuzorora, kudya kwakakodzera.

Nucleation kwakaitika muna 1832 muUnited States. Zvino muparidzi - Sylvester Graham. Graham akanga preverzhentsem kuti vanhu ndivo vari kukonzera zvirwere zvavo uye zvomunyama, nokuti chinonyangadza mararamiro. Akaparidza miriwo, uye hapana nhamba vegetarians haana kurwara panguva chinotyiwa chirwere korera.

Pakutanga ndakanzwa kumanikidzwa pfungwa iyi kuti mishonga womunhu muviri hauna kuva zvinodhaka. Kunokosha dzinongoitika utsanana - samovosstanovitelnye ehondo muviri, izvo zvinoita RUBATSIRO RUNOTARISA hwomuviri kushandisa zvinhu zvataurwa pamusoro apa. Nzira utano kuburikidza mukuvandudza zviyero.

Sezvo Ayurveda, dzinongoitika utano kunobva anotevera nhungamiro:

1. Health. The Chirungu Shoko "utano" rinobva Old Chirungu shoko «hǣlþ», izvo zvinoreva "utano, rose, kukuvara." Kubva izvi anotevera kuti utano - ezvinhu yokuvimbika uye ruzha zvomukati womunhu muviri, uyewo kukura kwavo uye kuchinjira kumamiriro mumwe. muviri mumwe zvaanoita uye pasina rumwe muviri, kuti ndiye, nheyo kuperera chinonzi uye kwete "murume ose pachake."
2. Chirwere. chirwere Mumwe kunosanganisira kunzwisisa chirwere chomuviri, pane ayo nomumwe nhengo. Uyewo ashandisa chokudzivirira nzira.
3. Power. "Zvokudya chinonyanya kukosha chokufunga pakutsigira upenyu. zvokudya chete zvinobatsira zvakakodzera kukura kudyiwa nevanhu zvakafanana zvokudya zvisingavaki muviri ari kukonzera chirwere "- ari vedas
4. Matambudziko. Kiyi ndiyo epfungwa womunhu muviri. Pano zvakafanira kushandisa manzwiro akanaka nokuti muviri rekusuwa asingatani nokudyisa.
5. Kuramba zvinodhaka Mahwendefa. Kushandisa dzinongoitika miriwo kunorapwa inobudirira kupfuura mahwendefa chinoitwa namakemikari nzira.

Yaiva Nhanganyaya nyaya nezvekwakabva yakadaro inokosha utano. Zvisinei, handina kukudana kuti kushandisa mashoko nemabayo kurapwa pfungwa, erysipelas, appendicitis nezvimwe zvirwere rinoda kuvhiya kupindira. Vanoita zvakanaka mishonga uye scalpel. Asi kuti vabatsire vari chirwere zvirwere zvakawanda zvenyika, Ayurveda - kusarudza zvakanaka usingashandi nemishonga.