Ache gumbo: Zvinokonzera neMarapirwo

Sei achirwadza makumbo pazasi pamabvi? Zvikonzero ichi chisingafadzi chakajairika zvichaparadzwa zvinotsanangurwa munyaya ino. Nesuwo kukuudzai sei kubvisa ichi, uye kuti chii chiremba zvinofanira kugadziriswa.

chikuru mashoko

Zvakadini kana achirwadza gumbo? The zvinokonzera kurwadziwa kwakadaro kunofanira kuwana zvakakodzera, nokuti pasina ichi hazvibviri kuwana zvakanaka uye inobudirira kurapwa.

Kusagadzikana pazasi ibvi kuitika vanhu vazhinji. Kakawanda vari chokuita banal kuneta. Zvisinei, zvinofanira kucherechedzwa kuti ichi inogona kukonzerwa nematambudziko outano.

Hazvina chakavanzika dzakaderera Mbabvu dzevanhu nguva dzose aedze mutoro. Kana zvinokosha makumbo kunetseka kunogona kurwadzisa zvakaipa uye kugunun'una. Asi hatifaniri kukanganwa kuti dzimwe nguva ndiwo kwenguva nenguva kusanzwa kunoratidza dysfunction nedzimwe gadziriro kana nhengo mumuviri.

I Ndiani unogona kutaura?

onana kana dzava gumbo Which chiremba? Zvikonzero zvakadaro pathological mamiriro ndiko kuziva chete ane ruzivo nyanzvi. Tinofanira kutanga kugadzirisa kuti chiremba. Mushure uchibvunzurudzwa uye kuongororwa, chiremba anogona kureva murwere kuti chiremba kupfuura rakamanikana pfungwa (semuenzaniso, vascular chiremba, dietitian, rheumatology, traumatology). Panyaya iyi, murwere anotarisirwa kuti yakatarwa mabasa akadai X-ray, MRI, Ultrasound uye nevamwe. Uyewo, mamwe chaiwo diagnoses zvinogona kushandiswa nevamwe tsvakurudzo nzira, kusanganisira murabhoritari.

Ache gumbo: kunokonzera kusagadzikana

Kana dambudziko akadaro kunoitika, zvakanaka kwete kuisa mberi zvekungofungira pamusoro wayo vangangodaro zvinokonzera, uye pakarepo kuona chiremba. Izvi zvinofanira kuitwa nenguva nenzira. Chete muchiitiko ichi pane mukana wakanaka kuziva kuvapo imwe dysfunction pakutanga mumatanho uye ipapo kumbotambudzika nyore kuchirapa matanho.

Saka nei achirwadza gumbo? The zvinokonzera chirwere ichi chingava vamwe zvirwere. Funga iye zvino.

Kuvadza dzimwe nhengo dzomukati repasi wamativi

Ndeipi zvokurwara iri mubvunzo, kana achirwadza makumbo pazasi pamabvi? Zvikonzero Fani iyi vangave akavanda mitswe, sprains, mitswe misha iri patella uye mamwe makuvaro ose dzimwe nhengo dzomukati.

Kakawanda vachirwadziwa marwadzo ari dzakaderera migumo kuitika nezera, zvichimurova kukuvara, zvinokosha mitoro, Meteorological kuchinja. Panyaya iyi, nzvimbo pazasi ibvi unogona kurwadziwa manheru kana usiku.

kufutisa

Sei nguva dzava zvenguvo tsoka? The zvinokonzera manzwiro akadaro kakawanda chokuita nokuvapo yokufutisa, zvinopa chakakomba mutoro pamusoro rezasi maoko nemakumbo, uye zvinoita kuti pave chokuita nezvirwere kukanganisa mamiriro tsinga uye kufamba kweropa zvavo.

atherosclerosis

Ndezvipi zvirwere zvinogona pamwe munhu kana ari kuramba vachirwadziwa zvenguvo maoko nemakumbo? Zvikonzero ichi - zvemwoyo chirwere, kusanganisira atherosclerosis.

Zvinozivikanwa kuti remafuta akawandisa deposits zvikuru kanganisa ari permeability rwengarava ropa, iro kunowedzera ngozi nomwoyo kurwisa, sitiroko uye zvimwe zvirwere zvakakomba.

Atherosclerosis kunowanzoguma zviratidzo zvakadai dzava makumbo. Pakutanga, murume anoreva uyu kusagadzikana zvidukuduku pamabvi ake uye emaoko kurerutswa. Zvisinei, kurega kuteerera zviratidzo zvakadai chete Zvinoipisisa chirwere, uye marwadzo havana achirwadza unopinza uye ndakasimba.

osteoporosis

Kufunga kuti kana vachirwadziwa namabvi? Zvikonzero nemanzwiro aya kazhinji chokuita karusiyamu kushayiwa ari mumuviri womunhu. Kushaya maatomu akafanana izvi zvinowanzoita kuti deformation pamusoro skeletal tishu.

Kusagadzikana pamwe osteoporosis murege chete kuva achirwadza, asi unopinza, kunyanya kana chirwere yave kwakatangwa.

Kuti haabatanidzi kukura chirwere chakakomba, iva nechokwadi kuti chiremba uye chirwere zvachose. Batanidzwa kuzvidzora kurapwa, vaite zvakasiyana-siyana packs it kana kusingadzoreki kutora karusiyamu iri zvachose wairambidza. Zvinofanira kurangarirwa kuti akwanise osteoporosis mushonga vangarega chete anokwanisa mukoti.

Deformation repasi Mbabvu

Occlusive chirwere - chirwere kunoda pakarepo kuitwa dzakananga zvokurapa matanho. Pashure pezvose, zvakaipira ndasiya zvirwere zvinogona zvikuru ngozi (neronda rinonyenga kwaizotevera kudimurwa).

chirwere chemumajoini

Sei achirwadza maoko uye makumbo? The zvinokonzera kurwadziwa kwakadaro kunogona inovandira panzvimbo kukura chearthritis.

Zvinozivikanwa kuti zvinenge zvose kuparadzwa mapfundo kuti munguva locomotor kushanda wemunhu. On kukura hosha iri mubvunzo zvingaratidza kwete chete achirwadza, asi marwadzo, kusanganisira pasi mbiya. Uyewo hosha yemajoini kunoratidzwa kuzvimba uye nemamwe zvemo zviratidzo. In akadaro chirwere kusagadzikana anogona kubatwa kunyange pasina chero kamwe kufamba uye chinokosha mutoro pamusoro makumbo.

flatfoot

Sei kuramba zhamba tsoka? Chikonzero ichi pathological ezvinhu runowanzotaurwa nezvarwo zvatinosiita shanduko chimiro tsoka. Flatfoot inowanikwa vanhu vakawanda. Muchiitiko chino, vakawanda vavo nguva dzose anonzwa kutsanya kuneta, lethargy, uye ndinorwadziwa kurwadziwa dzakaderera kuviri, kunyanya pashure pokunge kufamba daro refu.

Zvinofanira kucherechedzwa kuti manzwiro akadaro dzichitaridzika somugumisiro nezvirwere zvakasiyana-siyana, anogumbura pezvakaitwa uye matambudziko anomuka pashure yapfuura vachivavhiringidza mumuviri.

Zvose zvinoitika nezvekufadza makumbo kuti zvave nokuda ichi kana kuti chirwere, kunogona kuitika masikati, usiku, ari manheru uye mangwanani.

Diagnostics

Kuziva zvinokonzera vachirwadziwa marwadzo ari makumbo, anofanira kutakura kubuda mashoko akakwana kuzviongorora murwere kushandisa dzakasiyana-siyana chirwere nzira. Sezvo yokupedzisira angashandiswa:

• CT uye rinobva resonance kuri;
• Maekisirei;
• navanachiremba weti uye ropa;
• US midziyo;
• electromyography;
• ropa nemakemikari omuviri;
• Angiography.

Ache makumbo: Zvinokonzera, Treatment

On nei anogona zhamba nemakumbo yakaderera, hatina kuudzwa apa. Pashure kuenda chiremba uye zvokuongorora vanofanira kutanga kurapwa pakarepo. It ingasanganisira nzira dzakadai:

• zvinodhaka kurapa;
• physiotherapy;
• Kukwiza muviri kurapa;
• oparesheni.

Funga zvose nzira idzi.

mishonga

Zvakadini kana vachirwadziwa mhuru? The zvinokonzera ichi pathological chakajairika vanofanira kuzivikanwa chiremba ruzivo. Mushure chirwere, murwere vamwe medicaments anogona kupiwa. Mabiko zvimwe zvinodhaka ari mamiriro iri hwaro marwadzo mishonga.

Zvichienderana Nezvekwakabva kusagadzikana murwere anogona kupiwa mishonga yakasiyana zvachose. Rakajairika mishonga zvinosanganisira zvinotevera:

• decongestants;
• Anti-anogumbura uye marwadzo;
• mhasuro relaxants;
• kuronda zvinhu (potassium, calcium magnesium);
• B mavhitaminzi uye vhitamini D;
• kuvandudzwa microcirculation.

Kuri kuti murwere chirwere thrombosis, zvinoda kushandiswa antiplatelet nevamiririri uye anticoagulants. In systemic nezvirwere connective zvinyama vakagadzwa cytostatics uye hormone, uye nyaya chirwere cheshuga - jekiseni kana zvimwe shuga-richikwidibira mishonga.

Exercise kurapa uye physiotherapy

Maererano nezvokurara, kurovedza kurapa anokwanisa kupa mamwe marwadzo maturo pamberi zvirwere zvakawanda, kusanganisira vakaratidzawo vachirwadziwa marwadzo makumbo uye maoko. Zvinofanira kucherechedzwa kuti mishonga iyi kubatsira kuvandudza kweropa, normalize ari kutya zvinyama trophism uye kubvisa kuzvimba. Zvinofanira kurangarirwa kuti mumuviri ARV contraindicated pamberi namamota uye systemic zvirwere.

Most rinowanzoshandiswa zvinotevera mitoo yakadai kuchirapa matanho:

• Laser kurapwa;
• phonons uye electrophoresis;
• rinobva kurapa;
• kuzunguzira kurapa;
• madhaka uye Paraffin;
• zvimwe.

Hatigoni kutaura kuti uye physiotherapy kwakakosha pakurapa pathologies osteo-articular hurongwa. Izvi zvinokosha zvikurukuru rokuchinjwa varwere pashure akuvara uye kurapa arthrosis uye chearthritis.

Kana dzava marwadzo makumbo chinodiwa nekukurumidza kutanga kuita jimunasitikisi kuti zvakazara kudzorera chakaipa kufamba uye kudzivisa zvichibvira kukura contractures.

Kushandisa akasiyana masaja mitoo kunogona kuvandudza mamiriro dzimwe nhengo dzomukati mu vascular zvinetso, neuropathies uye osteochondrosis.

kuvhiya kupindira

Operation pamwe vachirwadziwa marwadzo makumbo - kukurusa chiyero. Kazhinji, + zvinovawo zvakakodzera pakurapa chakasimba vascular chirwere, osteomyelitis, migumisiro mukukuvara kukuru (semuenzaniso, mitswe, tsandanyama uye shwashwa misodzi), akaratidza osteochondrosis uye arthrosis.

Pakuvhiya nyanzvi anokwanisa kudzorera anatomical ukama munyama, uyewo excise pathologically akachinjwa nzvimbo.

Kudzivirira zvisingafadzi nezvekufadza makumbo

Zvino munoziva chikonzero nei ari makumbo anogona kukonzera dzava marwadzo. Tinewo kukuudzai chii unyanzvi kushandisa unyanzvi kuziva pamberi zvimwe zvirwere uye mushonga wavo nguva.

Kwete kuti vauye avo ezvinhu kuti vainzwisa tsitsi, vanachiremba vanokurudzira kuti nguva dzose aite matanho kuitira kudzivirira kukura vachirwadziwa kurwadziwa gumbo netsandanyama. Kuti vaite izvi, vakati yemutemberi kutevera nyore mitemo uye ruripo:

• Very chinobatsira kuti kudzivirira marwadzo makumbo uremu uye kuramba kuita mumwe vanochengeta kurovedza zvainanga mukudzivirira kukura chirwere chakakomba, kusanganisira varicose mutsinga.
• Mune zvokurwara rwengarava ropa, arteries uye mutsinga, nyanzvi dzinokurudzira kunamatira kune wakaoma kudya. Kazhinji, rinokutadzisa mabiko uye mafuta zvokudya akapfuma remafuta akawandisa.
• In zvirwere mapfundo nomuzongoza vanofanira nguva dzose kubvunza chiremba wetsinga. The mishonga pathologies izvi zvinogona kuva wakareba uye kudhura, saka nenguva kuongororwa uye kuziva zvirwere zvakasiyana-siyana kuchabatsira kudzivisa kunorwadza kumhanya kumativi zvipatara.
• Kudzivirira kukura vachirwadziwa marwadzo panzvimbo dzapasi kuviri, regai kugara kunofambira mberi ukama kana akagara chinzvimbo kwenguva yakareba. Kana zvinodiwa rako nyanzvi basa, Zvinokurudzirwa kuti nguva dzose vatore hwatsvuka uye ushamwari-kumusoro, uyewo kuchinja nzvimbo muviri.
• Periodic Muchiitwa ndanzwawo kuti kusimbisa abdominal tsandanyama, anogona kusunungura makakatanwa tsandanyama repasi musana marwadzo kuti zvichaita kuderedza mukana wokuita dzichiri anogona dzinozopenya marwadzo kubva muchiuno kusvika kutsoka.

Saka, nokuchengeta zvose pamusoro mitemo iri, imi hamugoni chete kubvisa zviri anokakavara manzwiro pamakumbo kana maoko, asi ngazvirege kuva.