Lady Dance: ine maitiro

"Lady Dance" - kutamba kuti rinobatanidza mirayiridzo siyana. Zvakananga, zvinhu zvinosanganisira waacking, Jazz uye mapurasitiki ubvise. nzira iyi inogona kubatsira musikana kuzarura vava kuda mupfungwa, kusimbisa runako uye runako rwomuviri.

kushanda

Hatina takatsunga kare kuti akadaro mumwe mukadzi-kutamba. Education nzvimbo iyi kunoita iwe kuti muviri wako zvikuru kuchinja uye rinopindirana kukura, uye wakanaka mamiriro. Kana isu kutaura pamusoro mumuviri chinoumba, makirasi akadaro zvinopa optimum mutoro, kupomba tsandanyama ari makumbo, maoko, dzakatendereka uye muviri. Chakubatsira chengeta muviri zvakanaka chimiro uye vane ukama kumwoyo. Nzira kuti "ambuya-kutamba" anonyanya maitiro. Zvinonzi inobva aurayiwe kufamba kuti kubvumira kusimbisa chiremera nechipi uvande zvikanganiso ayo. nzira yakafanana tichabudirira kunyange varume, uye kwete chete nokuda vasikana.

Kubudirira yokutanga

The zvinorondedzerwa chidobi kunoita muviri kuchinja uye nyore kufurirwa, izvozvo hakubvisi yokufutisa uye simbisa netsandanyama. Chokutanga, chirongwa "vahosi-kutamba" kunosanganisira ndichisveerera, ushamwari-kumusoro, uyewo kudzidza chaizvo kufamba. With nzira iyi, okutanga migumisiro zvaioneka zvinogona kuitwa mumwedzi kare. Izvi runogonesa kuti romukadzi uye nokuzviremekedza. Kana iwe uparadze chirongwa ichi kwemwedzi mitanhatu, migumisiro zvinotonyanya chaizvo. Zvikurukuru, uchadzidza kuti tsvagiridza, muviri wako achawana akasungirirwa chimiro. Muchiitiko chino, hamuzosiyi kunzwa nemufaro. For vakabudirira nokudzidziswa vanoda: tights, pamusoro, masokisi, kana chinokosha shangu, afare.

Sei uchifanira kuteerera unyanzvi ichi

The "Mudzimai-kutamba" rine kwaibatsira pamusoro muviri. Kunosimbisa tsandanyama rose muviri. The mutoro riri kuparadzirwa zvakaenzana uye anoita zvakarurama uye tichishingaira inoshanda kumwoyo. Zvibvisike matambudziko chokuita majoini nomuzongoza. Uyezve, kuderera kuneta, uye kuwedzera basa, akasimbisa zvirwere. Mumwe pakugona nzvimbo iyi mupfungwa nekodzero dzevanhu. Pashure Zvirongwa mashoma simba uye pfungwa muri overfilled. Chero nyasha uye kunzwisisa. Unonzwa sokuti kupfuura zvechikadzi. Kutamba Izvi zvinoda inokosha nesimba uye mumuviri nesimba. Active rwokufamba ndichisveerera kurovedza iri kusimba simba nyanyisa. Nokuda kwechikonzero ichi, nguva basa nhamba anova mutete chimiro uye kuva ichiyevedza.

Kana mutoro kudzidzisa yakatarisa inokosha nhengo dzomuviri, zvikurukuru, ichi gumbo pachaunga chipfuva uye maoko. Kwapera nguva, muviri zvikuru pachaenzaniswa. Zvinofanira kucherechedzwa kuti tiri kutaura pamusoro nokutamba, umo nerudo, asi haina kuyambuka vava kuda undere. Chaizvoizvo mumiririri dzose naka pabonde anoda kuedza vagana. Nezvikonzero zvakasiyana-siyana, zvakaoma kazhinji kushandisa. Pavakaziva magadzirirwo kurondedzerwa, uchawana uri Mini-play umo huru basa ichapiwa kwamuri. Iwe vachazadza runako nechivimbo uye anokosha norunako anooneka gait. Angachinja nani kunyange nemasaini, kufamba, maziso uye izwi. Uchadzidza zvakawanda kwezvokufuka, kunyange upenyu hwezuva nezuva.

Nhoroondo chidzoke mirayiridzo

Lady Dance - ano kutamba, iyo yakatanga anoda kusvika hafu zana apfuura. It anowanzodanwa kushandiswa varaidzo netsvimbo. Izvi Muitiro rinobatanidza Jazz uye panguva dzekare magadzirirwo awo pamwe epurasitiki uye ndichisveerera. Kwakatangira Fani iyi udzokere vekare. Vari chokuita tsika. On mundima East yekare kusimbisa hutano mukadzi ane dzeraundi inofamba pakati muhudyu.